Jeff Shaffer -
Ironman 70.3 Des Moines 2021
Quick facts
652/508/120Alle/Geschlecht/AK
M40-44Altersklasse
195Startnummer
USANationalität
42:54 | 1:12:59 | 2:12:01 | 4:18:17 |
Vergleiche Jeff Shaffer mit anderen Athleten!
195 Shaffer
890 Balasubramanian ×
1168 Campbell ×
2023 Lorenzen ×
2110 Hoopes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | -01:10 (135.) ● | -01:48 (648.) ● | -02:23 (928.) ● |
Wechsel | 00:49:31 | 00:06:37 | - | -02:13 (58.) ● | -02:27 (307.) ● | -02:35 (414.) ● | |
Radfahren | 4.8 km | 00:57:55 | 00:08:24 | 34.29 km/h | -00:29 (95.) ● | -00:37 (454.) ● | -00:53 (525.) ● |
Radfahren | 6.9 km | 01:01:04 | 00:03:09 | 40 km/h | -00:23 (40.) ● | -00:25 (192.) ● | -00:31 (214.) ● |
Radfahren | 22.6 km | 01:29:09 | 00:28:05 | 33.54 km/h | -03:27 (84.) ● | -04:07 (327.) ● | -05:19 (374.) ● |
Radfahren | 39.2 km | 01:55:18 | 00:26:09 | 38.09 km/h | -01:53 (94.) ● | -02:19 (384.) ● | -03:16 (427.) ● |
Radfahren | 44.2 km | 02:02:30 | 00:07:12 | 41.67 km/h | -00:33 (68.) ● | -00:39 (317.) ● | -00:53 (346.) ● |
Radfahren | 44.2 km | 02:02:30 | 01:12:59 | 36.34 km/h | -06:45 (79.) ● | -08:07 (329.) ● | -10:52 (370.) ● |
Wechsel | 02:06:16 | 00:03:46 | - | -01:28 (71.) ● | -01:42 (406.) ● | -01:49 (573.) ● | |
Laufen | 0.1 km | 02:13:38 | 00:07:22 | 13:40 min/km | -00:25 (128.) ● | -00:29 (613.) ● | -00:49 (773.) ● |
Laufen | 3.2 km | 02:20:39 | 00:07:01 | 02:15 min/km | -01:10 (83.) ● | -01:17 (382.) ● | -01:37 (462.) ● |
Laufen | 5.8 km | 02:35:10 | 00:14:31 | 05:35 min/km | -02:51 (80.) ● | -03:07 (359.) ● | -03:46 (437.) ● |
Laufen | 7.2 km | 02:44:06 | 00:08:56 | 06:22 min/km | -01:02 (131.) ● | -01:11 (563.) ● | -01:31 (728.) ● |
Laufen | 9 km | 02:53:13 | 00:09:07 | 05:03 min/km | -01:24 (99.) ● | -01:35 (429.) ● | -01:57 (540.) ● |
Laufen | 10.8 km | 03:03:45 | 00:10:32 | 05:51 min/km | -00:38 (143.) ● | -00:47 (655.) ● | -01:09 (868.) ● |
Laufen | 13.5 km | 03:22:24 | 00:18:39 | 06:54 min/km | -00:15 (158.) ● | -00:28 (739.) ● | -01:02 (1030.) ● |
Laufen | 15 km | 03:33:37 | 00:11:13 | 07:28 min/km | +00:55 (184.) ● | +00:52 (948.) ● | +00:35 (1413.) ● |
Laufen | 17.7 km | 03:54:13 | 00:20:36 | 07:37 min/km | -00:21 (151.) ● | -00:31 (722.) ● | -00:56 (1046.) ● |
Laufen | 19.3 km | 04:05:49 | 00:11:36 | 07:14 min/km | +00:09 (151.) ● | +00:02 (738.) ● | -00:10 (1102.) ● |
Laufen | 21.1 km | 04:18:17 | 00:12:28 | 06:55 min/km | +00:20 (172.) ● | +00:21 (870.) ● | +00:07 (1303.) ● |
Laufen | 21.1 km | 04:18:17 | 02:12:01 | 06:15 min/km | -06:42 (139.) ● | -08:10 (648.) ● | -12:15 (883.) ● |
Total | 67.2 km | 04:18:17 | 04:18:17 | 15.61 km/h | -18:18 (120.) ● | -22:14 (508.) ● | -29:54 (652.) ● |