Jeff Shaffer -
Ironman 70.3 Des Moines 2021

Quick facts

652/508/120All/Gender/AG

M40-44Age group

195Bib number

USANationality


42:54	1:12:59	2:12:01	4:18:17

Compare Jeff Shaffer with other athletes!

195 Shaffer

890 Balasubramanian ×

1168 Campbell ×

2023 Lorenzen ×

2110 Hoopes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	-01:10 (135.) ●	-01:48 (648.) ●	-02:23 (928.) ●
Transition		00:49:31	00:06:37	-	-02:13 (58.) ●	-02:27 (307.) ●	-02:35 (414.) ●
Bike	4.8 km	00:57:55	00:08:24	34.29 km/h	-00:29 (95.) ●	-00:37 (454.) ●	-00:53 (525.) ●
Bike	6.9 km	01:01:04	00:03:09	40 km/h	-00:23 (40.) ●	-00:25 (192.) ●	-00:31 (214.) ●
Bike	22.6 km	01:29:09	00:28:05	33.54 km/h	-03:27 (84.) ●	-04:07 (327.) ●	-05:19 (374.) ●
Bike	39.2 km	01:55:18	00:26:09	38.09 km/h	-01:53 (94.) ●	-02:19 (384.) ●	-03:16 (427.) ●
Bike	44.2 km	02:02:30	00:07:12	41.67 km/h	-00:33 (68.) ●	-00:39 (317.) ●	-00:53 (346.) ●
Bike	44.2 km	02:02:30	01:12:59	36.34 km/h	-06:45 (79.) ●	-08:07 (329.) ●	-10:52 (370.) ●
Transition		02:06:16	00:03:46	-	-01:28 (71.) ●	-01:42 (406.) ●	-01:49 (573.) ●
Run	0.1 km	02:13:38	00:07:22	13:40 min/km	-00:25 (128.) ●	-00:29 (613.) ●	-00:49 (773.) ●
Run	3.2 km	02:20:39	00:07:01	02:15 min/km	-01:10 (83.) ●	-01:17 (382.) ●	-01:37 (462.) ●
Run	5.8 km	02:35:10	00:14:31	05:35 min/km	-02:51 (80.) ●	-03:07 (359.) ●	-03:46 (437.) ●
Run	7.2 km	02:44:06	00:08:56	06:22 min/km	-01:02 (131.) ●	-01:11 (563.) ●	-01:31 (728.) ●
Run	9 km	02:53:13	00:09:07	05:03 min/km	-01:24 (99.) ●	-01:35 (429.) ●	-01:57 (540.) ●
Run	10.8 km	03:03:45	00:10:32	05:51 min/km	-00:38 (143.) ●	-00:47 (655.) ●	-01:09 (868.) ●
Run	13.5 km	03:22:24	00:18:39	06:54 min/km	-00:15 (158.) ●	-00:28 (739.) ●	-01:02 (1030.) ●
Run	15 km	03:33:37	00:11:13	07:28 min/km	+00:55 (184.) ●	+00:52 (948.) ●	+00:35 (1413.) ●
Run	17.7 km	03:54:13	00:20:36	07:37 min/km	-00:21 (151.) ●	-00:31 (722.) ●	-00:56 (1046.) ●
Run	19.3 km	04:05:49	00:11:36	07:14 min/km	+00:09 (151.) ●	+00:02 (738.) ●	-00:10 (1102.) ●
Run	21.1 km	04:18:17	00:12:28	06:55 min/km	+00:20 (172.) ●	+00:21 (870.) ●	+00:07 (1303.) ●
Run	21.1 km	04:18:17	02:12:01	06:15 min/km	-06:42 (139.) ●	-08:10 (648.) ●	-12:15 (883.) ●
Total	67.2 km	04:18:17	04:18:17	15.61 km/h	-18:18 (120.) ●	-22:14 (508.) ●	-29:54 (652.) ●

Ovr	Gen	Div	Name	#	AG
612	482	115	Michael van Gerpen	2316	M40-44	USA	00:40:18	01:15:26	02:08:52	04:14:38
616	484	116	Justin Stanek	2510	M40-44	USA	00:39:26	01:17:05	02:08:26	04:14:55
619	486	117	Ryan Maahs	134	M40-44	USA	00:40:32	01:14:08	02:08:53	04:15:17
623	489	118	Anand Balasubramanian	890	M40-44	USA	00:47:32	01:16:38	02:01:20	04:16:02
626	491	119	Josh Campbell	1168	M40-44	USA	00:44:29	01:16:35	02:01:46	04:16:12
652	508	120	Jeff Shaffer	195	M40-44	USA	00:42:54	01:12:59	02:12:01	04:18:17
659	514	121	Mark Lorenzen	2023	M40-44	USA	00:42:18	01:16:41	02:05:51	04:18:34
663	517	122	Andrew Hoopes	2110	M40-44	USA	00:37:33	01:12:24	02:17:38	04:18:41
667	520	123	Jeff Wong	1169	M40-44	USA	00:46:35	01:20:13	01:51:26	04:18:56
680	531	124	Russ Rosckes	766	M40-44	USA	00:42:35	01:20:21	02:01:24	04:20:24