Mya Henk -
Ironman 70.3 Des Moines 2021
Quick facts
2033/674/111Alle/Geschlecht/AK
F35-39Altersklasse
1995Startnummer
USANationalität
48:08 | 1:37:26 | 3:01:04 | 5:43:46 |
Vergleiche Mya Henk mit anderen Athleten!
1995 Henk
271 Carroll ×
187 Grant ×
2258 Paul ×
1390 Cross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +01:21 (84.) ● | +01:43 (519.) ● | +02:51 (1568.) ● |
Wechsel | 00:59:04 | 00:10:56 | - | +01:17 (90.) ● | +01:25 (607.) ● | +01:44 (1776.) ● | |
Radfahren | 4.8 km | 01:10:16 | 00:11:12 | 25.71 km/h | +01:18 (122.) ● | +01:26 (767.) ● | +01:55 (2241.) ● |
Radfahren | 6.9 km | 01:14:31 | 00:04:15 | 29.65 km/h | +00:23 (111.) ● | +00:23 (704.) ● | +00:35 (2153.) ● |
Radfahren | 22.6 km | 01:53:19 | 00:38:48 | 24.28 km/h | +03:14 (101.) ● | +03:17 (633.) ● | +05:24 (1995.) ● |
Radfahren | 39.2 km | 02:27:17 | 00:33:58 | 29.32 km/h | +03:01 (110.) ● | +02:53 (685.) ● | +04:33 (2113.) ● |
Radfahren | 44.2 km | 02:36:30 | 00:09:13 | 32.55 km/h | +00:44 (111.) ● | +00:43 (684.) ● | +01:08 (2119.) ● |
Radfahren | 44.2 km | 02:36:30 | 01:37:26 | 27.22 km/h | +08:40 (105.) ● | +08:42 (676.) ● | +13:35 (2094.) ● |
Wechsel | 02:42:42 | 00:06:12 | - | +00:27 (83.) ● | +00:17 (502.) ● | +00:37 (1575.) ● | |
Laufen | 0.1 km | 02:52:15 | 00:09:33 | 35:30 min/km | +01:00 (104.) ● | +00:46 (609.) ● | +01:22 (1941.) ● |
Laufen | 3.2 km | 03:02:47 | 00:10:32 | 03:23 min/km | +01:37 (109.) ● | +01:17 (647.) ● | +01:54 (1988.) ● |
Laufen | 5.8 km | 03:25:25 | 00:22:38 | 08:42 min/km | +03:37 (104.) ● | +03:09 (650.) ● | +04:21 (1975.) ● |
Laufen | 7.2 km | 03:38:34 | 00:13:09 | 09:23 min/km | +02:22 (109.) ● | +02:05 (658.) ● | +02:42 (1977.) ● |
Laufen | 9 km | 03:51:44 | 00:13:10 | 07:18 min/km | +01:48 (102.) ● | +01:28 (623.) ● | +02:06 (1899.) ● |
Laufen | 10.8 km | 04:06:37 | 00:14:53 | 08:16 min/km | +02:54 (113.) ● | +02:32 (692.) ● | +03:12 (2036.) ● |
Laufen | 13.5 km | 04:30:23 | 00:23:46 | 08:48 min/km | +03:44 (102.) ● | +03:03 (617.) ● | +04:05 (1877.) ● |
Laufen | 15 km | 04:43:04 | 00:12:41 | 08:27 min/km | +01:57 (104.) ● | +01:33 (605.) ● | +02:03 (1822.) ● |
Laufen | 17.7 km | 05:10:58 | 00:27:54 | 10:20 min/km | +06:25 (121.) ● | +05:37 (734.) ● | +06:22 (2095.) ● |
Laufen | 19.3 km | 05:26:52 | 00:15:54 | 09:56 min/km | +04:18 (127.) ● | +03:45 (788.) ● | +04:08 (2233.) ● |
Laufen | 21.1 km | 05:43:46 | 00:16:54 | 09:23 min/km | +04:30 (123.) ● | +04:07 (761.) ● | +04:33 (2176.) ● |
Laufen | 21.1 km | 05:43:46 | 03:01:04 | 08:34 min/km | +34:12 (114.) ● | +29:22 (680.) ● | +36:48 (2032.) ● |
Total | 67.2 km | 05:43:46 | 05:43:46 | 11.73 km/h | +45:57 (111.) ● | +41:29 (674.) ● | +55:35 (2033.) ● |