Mya Henk -
Ironman 70.3 Des Moines 2021

Quick facts

2033/674/111All/Gender/AG

F35-39Age group

1995Bib number

USANationality


48:08	1:37:26	3:01:04	5:43:46

Compare Mya Henk with other athletes!

1995 Henk

271 Carroll ×

187 Grant ×

2258 Paul ×

1390 Cross ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+01:21 (84.) ●	+01:43 (519.) ●	+02:51 (1568.) ●
Transition		00:59:04	00:10:56	-	+01:17 (90.) ●	+01:25 (607.) ●	+01:44 (1776.) ●
Bike	4.8 km	01:10:16	00:11:12	25.71 km/h	+01:18 (122.) ●	+01:26 (767.) ●	+01:55 (2241.) ●
Bike	6.9 km	01:14:31	00:04:15	29.65 km/h	+00:23 (111.) ●	+00:23 (704.) ●	+00:35 (2153.) ●
Bike	22.6 km	01:53:19	00:38:48	24.28 km/h	+03:14 (101.) ●	+03:17 (633.) ●	+05:24 (1995.) ●
Bike	39.2 km	02:27:17	00:33:58	29.32 km/h	+03:01 (110.) ●	+02:53 (685.) ●	+04:33 (2113.) ●
Bike	44.2 km	02:36:30	00:09:13	32.55 km/h	+00:44 (111.) ●	+00:43 (684.) ●	+01:08 (2119.) ●
Bike	44.2 km	02:36:30	01:37:26	27.22 km/h	+08:40 (105.) ●	+08:42 (676.) ●	+13:35 (2094.) ●
Transition		02:42:42	00:06:12	-	+00:27 (83.) ●	+00:17 (502.) ●	+00:37 (1575.) ●
Run	0.1 km	02:52:15	00:09:33	35:30 min/km	+01:00 (104.) ●	+00:46 (609.) ●	+01:22 (1941.) ●
Run	3.2 km	03:02:47	00:10:32	03:23 min/km	+01:37 (109.) ●	+01:17 (647.) ●	+01:54 (1988.) ●
Run	5.8 km	03:25:25	00:22:38	08:42 min/km	+03:37 (104.) ●	+03:09 (650.) ●	+04:21 (1975.) ●
Run	7.2 km	03:38:34	00:13:09	09:23 min/km	+02:22 (109.) ●	+02:05 (658.) ●	+02:42 (1977.) ●
Run	9 km	03:51:44	00:13:10	07:18 min/km	+01:48 (102.) ●	+01:28 (623.) ●	+02:06 (1899.) ●
Run	10.8 km	04:06:37	00:14:53	08:16 min/km	+02:54 (113.) ●	+02:32 (692.) ●	+03:12 (2036.) ●
Run	13.5 km	04:30:23	00:23:46	08:48 min/km	+03:44 (102.) ●	+03:03 (617.) ●	+04:05 (1877.) ●
Run	15 km	04:43:04	00:12:41	08:27 min/km	+01:57 (104.) ●	+01:33 (605.) ●	+02:03 (1822.) ●
Run	17.7 km	05:10:58	00:27:54	10:20 min/km	+06:25 (121.) ●	+05:37 (734.) ●	+06:22 (2095.) ●
Run	19.3 km	05:26:52	00:15:54	09:56 min/km	+04:18 (127.) ●	+03:45 (788.) ●	+04:08 (2233.) ●
Run	21.1 km	05:43:46	00:16:54	09:23 min/km	+04:30 (123.) ●	+04:07 (761.) ●	+04:33 (2176.) ●
Run	21.1 km	05:43:46	03:01:04	08:34 min/km	+34:12 (114.) ●	+29:22 (680.) ●	+36:48 (2032.) ●
Total	67.2 km	05:43:46	05:43:46	11.73 km/h	+45:57 (111.) ●	+41:29 (674.) ●	+55:35 (2033.) ●

Ovr	Gen	Div	Name	#	AG
1871	606	106	Jennifer Barrer	2439	F35-39	USA	01:01:48	01:25:54	02:37:54	05:28:56
1960	634	107	Melissa King	433	F35-39	USA	00:45:32	01:36:46	02:53:06	05:36:40
2003	658	108	Margot McComas	244	F35-39	USA	00:44:06	01:33:13	03:04:06	05:39:59
2007	661	109	Dayle Carroll	271	F35-39	USA	00:49:31	01:30:37	02:59:48	05:40:36
2008	662	110	Melissa Grant	187	F35-39	USA	00:54:58	01:39:47	02:50:57	05:40:44
2033	674	111	Mya Henk	1995	F35-39	USA	00:48:08	01:37:26	03:01:04	05:43:46
2034	675	112	Sarah Paul	2258	F35-39	USA	00:42:08	01:34:47	03:08:43	05:43:47
2041	678	113	Tiffany Cross	1390	F35-39	USA	00:47:30	01:43:12	02:58:39	05:44:37
2082	696	114	Megan Burdess	2153	F35-39	USA	00:46:24	01:41:32	02:57:21	05:49:35
2153	730	115	Carin Sporrer	574	F35-39	USA	01:02:10	01:39:37	02:57:49	05:57:53