Adam Gergen -
Ironman 70.3 Des Moines 2021

Quick facts

609/479/113Alle/Geschlecht/AK

M40-44Altersklasse

2010Startnummer

USANationalität


45:43	1:18:08	1:58:51	4:14:14

Vergleiche Adam Gergen mit anderen Athleten!

2010 Gergen

1496 Sweeney ×

2390 Shrestha ×

219 Stevenson ×

2316 van Gerpen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:43	00:45:43	02:24 min/100m	+01:39 (180.) ●	+01:01 (867.) ●	+00:26 (1277.) ●
Wechsel		00:52:53	00:07:10	-	-01:40 (86.) ●	-01:54 (438.) ●	-02:02 (618.) ●
Radfahren	4.8 km	01:01:37	00:08:44	32.98 km/h	-00:09 (149.) ●	-00:17 (678.) ●	-00:33 (806.) ●
Radfahren	6.9 km	01:05:04	00:03:27	36.52 km/h	-00:05 (147.) ●	-00:07 (660.) ●	-00:13 (778.) ●
Radfahren	22.6 km	01:35:17	00:30:13	31.17 km/h	-01:19 (131.) ●	-01:59 (598.) ●	-03:11 (726.) ●
Radfahren	39.2 km	02:03:10	00:27:53	35.72 km/h	-00:09 (154.) ●	-00:35 (718.) ●	-01:32 (853.) ●
Radfahren	44.2 km	02:11:01	00:07:51	38.22 km/h	+00:06 (175.) ●	±00:00 (815.) ●	-00:14 (999.) ●
Radfahren	44.2 km	02:11:01	01:18:08	33.94 km/h	-01:36 (142.) ●	-02:58 (644.) ●	-05:43 (769.) ●
Wechsel		02:15:23	00:04:22	-	-00:52 (129.) ●	-01:06 (584.) ●	-01:13 (827.) ●
Laufen	0.1 km	02:22:42	00:07:19	13:10 min/km	-00:28 (124.) ●	-00:32 (594.) ●	-00:52 (744.) ●
Laufen	3.2 km	02:30:14	00:07:32	02:25 min/km	-00:39 (129.) ●	-00:46 (585.) ●	-01:06 (738.) ●
Laufen	5.8 km	02:45:37	00:15:23	05:55 min/km	-01:59 (115.) ●	-02:15 (494.) ●	-02:54 (623.) ●
Laufen	7.2 km	02:53:58	00:08:21	05:57 min/km	-01:37 (100.) ●	-01:46 (417.) ●	-02:06 (530.) ●
Laufen	9 km	03:03:08	00:09:10	05:05 min/km	-01:21 (106.) ●	-01:32 (447.) ●	-01:54 (567.) ●
Laufen	10.8 km	03:12:24	00:09:16	05:08 min/km	-01:54 (88.) ●	-02:03 (381.) ●	-02:25 (478.) ●
Laufen	13.5 km	03:27:37	00:15:13	05:38 min/km	-03:41 (75.) ●	-03:54 (337.) ●	-04:28 (428.) ●
Laufen	15 km	03:36:03	00:08:26	05:37 min/km	-01:52 (91.) ●	-01:55 (396.) ●	-02:12 (515.) ●
Laufen	17.7 km	03:52:28	00:16:25	06:04 min/km	-04:32 (65.) ●	-04:42 (314.) ●	-05:07 (403.) ●
Laufen	19.3 km	04:02:48	00:10:20	06:27 min/km	-01:07 (111.) ●	-01:14 (521.) ●	-01:26 (722.) ●
Laufen	21.1 km	04:14:14	00:11:26	06:21 min/km	-00:42 (142.) ●	-00:41 (672.) ●	-00:55 (971.) ●
Laufen	21.1 km	04:14:14	01:58:51	05:37 min/km	-19:52 (97.) ●	-21:20 (421.) ●	-25:25 (542.) ●
Total	67.2 km	04:14:14	04:14:14	15.86 km/h	-22:21 (113.) ●	-26:17 (479.) ●	-33:57 (609.) ●

Ges	Sex	Ak	Name	#	AK
566	448	108	Christopher Wozniak	2205	M40-44	USA	00:38:29	01:17:04	02:02:28	04:12:11
575	454	109	Nathan Billmeyer	541	M40-44	USA	00:39:12	01:10:34	02:12:26	04:12:48
580	458	110	Felix Aleynykov	1957	M40-44	USA	00:36:52	01:12:42	02:11:45	04:12:54
582	460	111	Rob Sweeney	1496	M40-44	USA	00:47:27	01:20:11	01:56:02	04:12:57
583	461	112	Binam Shrestha	2390	M40-44	NPL	00:41:50	01:17:26	01:54:57	04:12:59
609	479	113	Adam Gergen	2010	M40-44	USA	00:45:43	01:18:08	01:58:51	04:14:14
610	480	114	David Stevenson	219	M40-44	USA	00:44:09	01:10:33	02:07:10	04:14:20
612	482	115	Michael van Gerpen	2316	M40-44	USA	00:40:18	01:15:26	02:08:52	04:14:38
616	484	116	Justin Stanek	2510	M40-44	USA	00:39:26	01:17:05	02:08:26	04:14:55
619	486	117	Ryan Maahs	134	M40-44	USA	00:40:32	01:14:08	02:08:53	04:15:17