Lisa Adams -
Ironman 70.3 Des Moines 2021
Quick facts
1388/401/89Alle/Geschlecht/AK
F40-44Altersklasse
2038Startnummer
USANationalität
38:39 | 1:28:00 | 2:42:24 | 5:00:01 |
Vergleiche Lisa Adams mit anderen Athleten!
2038 Adams
1325 Wilkinson ×
725 Rubin ×
2305 Wilson ×
1018 Gunawardena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -07:31 (24.) ● | -07:46 (129.) ● | -06:38 (456.) ● |
Wechsel | 00:45:45 | 00:07:06 | - | -02:17 (32.) ● | -02:25 (154.) ● | -02:06 (591.) ● | |
Radfahren | 4.8 km | 00:56:19 | 00:10:34 | 27.26 km/h | +00:51 (142.) ● | +00:48 (670.) ● | +01:17 (2085.) ● |
Radfahren | 6.9 km | 01:00:22 | 00:04:03 | 31.11 km/h | +00:11 (126.) ● | +00:11 (607.) ● | +00:23 (1960.) ● |
Radfahren | 22.6 km | 01:33:31 | 00:33:09 | 28.42 km/h | -02:00 (64.) ● | -02:22 (274.) ● | -00:15 (1205.) ● |
Radfahren | 39.2 km | 02:05:10 | 00:31:39 | 31.47 km/h | +00:43 (109.) ● | +00:34 (499.) ● | +02:14 (1768.) ● |
Radfahren | 44.2 km | 02:13:45 | 00:08:35 | 34.95 km/h | +00:08 (106.) ● | +00:05 (480.) ● | +00:30 (1735.) ● |
Radfahren | 44.2 km | 02:13:45 | 01:28:00 | 30.14 km/h | -00:07 (98.) ● | -00:44 (413.) ● | +04:09 (1559.) ● |
Wechsel | 02:17:37 | 00:03:52 | - | -01:49 (33.) ● | -02:03 (147.) ● | -01:43 (620.) ● | |
Laufen | 0.1 km | 02:26:16 | 00:08:39 | 26:30 min/km | ±00:00 (96.) ● | -00:08 (439.) ● | +00:28 (1593.) ● |
Laufen | 3.2 km | 02:35:17 | 00:09:01 | 02:54 min/km | -00:13 (90.) ● | -00:14 (428.) ● | +00:23 (1509.) ● |
Laufen | 5.8 km | 02:54:17 | 00:19:00 | 07:18 min/km | -00:11 (84.) ● | -00:29 (416.) ● | +00:43 (1430.) ● |
Laufen | 7.2 km | 03:06:14 | 00:11:57 | 08:32 min/km | +01:00 (123.) ● | +00:53 (542.) ● | +01:30 (1697.) ● |
Laufen | 9 km | 03:18:33 | 00:12:19 | 06:50 min/km | +00:46 (115.) ● | +00:37 (539.) ● | +01:15 (1700.) ● |
Laufen | 10.8 km | 03:32:14 | 00:13:41 | 07:36 min/km | +01:27 (128.) ● | +01:20 (583.) ● | +02:00 (1789.) ● |
Laufen | 13.5 km | 03:56:18 | 00:24:04 | 08:54 min/km | +03:31 (139.) ● | +03:21 (631.) ● | +04:23 (1909.) ● |
Laufen | 15 km | 04:08:07 | 00:11:49 | 07:52 min/km | +00:50 (112.) ● | +00:41 (510.) ● | +01:11 (1586.) ● |
Laufen | 17.7 km | 04:32:18 | 00:24:11 | 08:57 min/km | +02:07 (123.) ● | +01:54 (554.) ● | +02:39 (1653.) ● |
Laufen | 19.3 km | 04:45:45 | 00:13:27 | 08:24 min/km | +01:06 (125.) ● | +01:18 (578.) ● | +01:41 (1713.) ● |
Laufen | 21.1 km | 05:00:01 | 00:14:16 | 07:55 min/km | +01:39 (132.) ● | +01:29 (609.) ● | +01:55 (1805.) ● |
Laufen | 21.1 km | 05:00:01 | 02:42:24 | 07:41 min/km | +12:02 (123.) ● | +10:42 (540.) ● | +18:08 (1680.) ● |
Total | 67.2 km | 05:00:01 | 05:00:01 | 13.44 km/h | +00:18 (89.) ● | -02:16 (401.) ● | +11:50 (1388.) ● |