Heather Rausch -
Ironman 70.3 Des Moines 2021

Quick facts

596/116/25Alle/Geschlecht/AK

F40-44Altersklasse

2190Startnummer

USANationalität


37:54	1:15:03	2:11:36	4:13:32

Vergleiche Heather Rausch mit anderen Athleten!

2190 Rausch

1495 Bachelder ×

2036 Tromp ×

404 Fredrick ×

2024 Cirves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:54	00:37:54	01:59 min/100m	-08:16 (18.) ●	-08:31 (109.) ●	-07:23 (396.) ●
Wechsel		00:44:08	00:06:14	-	-03:09 (10.) ●	-03:17 (68.) ●	-02:58 (313.) ●
Radfahren	4.8 km	00:52:14	00:08:06	35.56 km/h	-01:37 (4.) ●	-01:40 (30.) ●	-01:11 (304.) ●
Radfahren	6.9 km	00:55:34	00:03:20	37.8 km/h	-00:32 (12.) ●	-00:32 (62.) ●	-00:20 (553.) ●
Radfahren	22.6 km	01:24:19	00:28:45	32.77 km/h	-06:24 (10.) ●	-06:46 (61.) ●	-04:39 (474.) ●
Radfahren	39.2 km	01:51:46	00:27:27	36.28 km/h	-03:29 (23.) ●	-03:38 (108.) ●	-01:58 (745.) ●
Radfahren	44.2 km	01:59:11	00:07:25	40.45 km/h	-01:02 (8.) ●	-01:05 (57.) ●	-00:40 (544.) ●
Radfahren	44.2 km	01:59:11	01:15:03	35.34 km/h	-13:04 (8.) ●	-13:41 (56.) ●	-08:48 (518.) ●
Wechsel		02:01:56	00:02:45	-	-02:56 (9.) ●	-03:10 (41.) ●	-02:50 (199.) ●
Laufen	0.1 km	02:09:04	00:07:08	11:20 min/km	-01:31 (21.) ●	-01:39 (118.) ●	-01:03 (652.) ●
Laufen	3.2 km	02:16:19	00:07:15	02:20 min/km	-01:59 (16.) ●	-02:00 (107.) ●	-01:23 (587.) ●
Laufen	5.8 km	02:31:24	00:15:05	05:48 min/km	-04:06 (16.) ●	-04:24 (103.) ●	-03:12 (560.) ●
Laufen	7.2 km	02:39:47	00:08:23	05:59 min/km	-02:34 (16.) ●	-02:41 (110.) ●	-02:04 (542.) ●
Laufen	9 km	02:49:04	00:09:17	05:09 min/km	-02:16 (22.) ●	-02:25 (117.) ●	-01:47 (599.) ●
Laufen	10.8 km	02:59:08	00:10:04	05:35 min/km	-02:10 (30.) ●	-02:17 (153.) ●	-01:37 (722.) ●
Laufen	13.5 km	03:16:09	00:17:01	06:18 min/km	-03:32 (31.) ●	-03:42 (162.) ●	-02:40 (733.) ●
Laufen	15 km	03:25:49	00:09:40	06:26 min/km	-01:19 (49.) ●	-01:28 (232.) ●	-00:58 (902.) ●
Laufen	17.7 km	03:45:56	00:20:07	07:27 min/km	-01:57 (58.) ●	-02:10 (273.) ●	-01:25 (964.) ●
Laufen	19.3 km	04:01:33	00:15:37	09:45 min/km	+03:16 (159.) ●	+03:28 (773.) ●	+03:51 (2196.) ●
Laufen	21.1 km	04:13:32	00:11:59	06:39 min/km	-00:38 (79.) ●	-00:48 (352.) ●	-00:22 (1143.) ●
Laufen	21.1 km	04:13:32	02:11:36	06:14 min/km	-18:46 (47.) ●	-20:06 (216.) ●	-12:40 (869.) ●
Total	67.2 km	04:13:32	04:13:32	15.9 km/h	-46:11 (25.) ●	-48:45 (116.) ●	-34:39 (596.) ●

Ges	Sex	Ak	Name	#	AK
542	106	20	Erin Jansen	294	F40-44	USA	00:45:31	01:18:41	01:54:31	04:10:19
559	107	21	Janelle Ehlers	1707	F40-44	USA	00:39:26	01:21:47	01:59:00	04:11:20
560	108	22	Meredith Ducuns	2256	F40-44	USA	00:45:06	01:12:39	02:02:11	04:11:35
564	110	23	Allie Bachelder	1495	F40-44	USA	00:34:39	01:17:31	02:09:07	04:12:00
585	114	24	Emily Tromp	2036	F40-44	USA	00:38:49	01:15:30	02:07:42	04:13:02
596	116	25	Heather Rausch	2190	F40-44	USA	00:37:54	01:15:03	02:11:36	04:13:32
600	117	26	Catherine Fredrick	404	F40-44	USA	00:43:23	01:22:39	01:55:33	04:13:45
607	120	27	Kristina Cirves	2024	F40-44	USA	00:39:27	01:19:00	02:05:02	04:14:08
621	124	28	Heather Schultz	706	F40-44	USA	00:44:29	01:18:11	01:58:34	04:15:52
629	125	29	Amy Mundisev	1656	F40-44	USA	00:43:36	01:16:10	02:05:48	04:16:25