Jason Milke -
Ironman 70.3 Des Moines 2021
Quick facts
1806/1206/161Alle/Geschlecht/AK
M30-34Altersklasse
2217Startnummer
USANationalität
46:19 | 1:35:10 | 2:49:49 | 5:23:23 |
Vergleiche Jason Milke mit anderen Athleten!
2217 Milke
1536 Duensing ×
491 Cochran ×
2602 Goodell ×
119 Graves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +02:14 (122.) ● | +01:37 (906.) ● | +01:02 (1346.) ● |
Wechsel | 00:54:36 | 00:08:17 | - | -00:54 (85.) ● | -00:47 (686.) ● | -00:55 (1000.) ● | |
Radfahren | 4.8 km | 01:04:06 | 00:09:30 | 30.32 km/h | +00:23 (128.) ● | +00:29 (1076.) ● | +00:13 (1457.) ● |
Radfahren | 6.9 km | 01:08:00 | 00:03:54 | 32.31 km/h | +00:19 (151.) ● | +00:20 (1223.) ● | +00:14 (1737.) ● |
Radfahren | 22.6 km | 01:46:01 | 00:38:01 | 24.78 km/h | +05:27 (162.) ● | +05:49 (1288.) ● | +04:37 (1912.) ● |
Radfahren | 39.2 km | 02:20:15 | 00:34:14 | 29.09 km/h | +05:20 (182.) ● | +05:46 (1405.) ● | +04:49 (2130.) ● |
Radfahren | 44.2 km | 02:29:46 | 00:09:31 | 31.52 km/h | +01:37 (185.) ● | +01:40 (1444.) ● | +01:26 (2222.) ● |
Radfahren | 44.2 km | 02:29:46 | 01:35:10 | 27.87 km/h | +13:06 (167.) ● | +14:04 (1348.) ● | +11:19 (2005.) ● |
Wechsel | 02:33:34 | 00:03:48 | - | -01:31 (62.) ● | -01:40 (422.) ● | -01:47 (593.) ● | |
Laufen | 0.1 km | 02:40:49 | 00:07:15 | 12:30 min/km | -00:21 (78.) ● | -00:36 (565.) ● | -00:56 (708.) ● |
Laufen | 3.2 km | 02:49:18 | 00:08:29 | 02:44 min/km | +00:25 (130.) ● | +00:11 (909.) ● | -00:09 (1256.) ● |
Laufen | 5.8 km | 03:09:14 | 00:19:56 | 07:40 min/km | +02:53 (154.) ● | +02:18 (1087.) ● | +01:39 (1596.) ● |
Laufen | 7.2 km | 03:20:11 | 00:10:57 | 07:49 min/km | +01:10 (131.) ● | +00:50 (956.) ● | +00:30 (1389.) ● |
Laufen | 9 km | 03:32:06 | 00:11:55 | 06:37 min/km | +01:33 (145.) ● | +01:13 (1052.) ● | +00:51 (1548.) ● |
Laufen | 10.8 km | 03:46:17 | 00:14:11 | 07:52 min/km | +03:18 (172.) ● | +02:52 (1245.) ● | +02:30 (1900.) ● |
Laufen | 13.5 km | 04:11:43 | 00:25:26 | 09:25 min/km | +06:52 (181.) ● | +06:19 (1327.) ● | +05:45 (2051.) ● |
Laufen | 15 km | 04:25:08 | 00:13:25 | 08:56 min/km | +03:19 (172.) ● | +03:04 (1291.) ● | +02:47 (1997.) ● |
Laufen | 17.7 km | 04:53:30 | 00:28:22 | 10:30 min/km | +07:46 (181.) ● | +07:15 (1357.) ● | +06:50 (2141.) ● |
Laufen | 19.3 km | 05:08:10 | 00:14:40 | 09:09 min/km | +03:20 (173.) ● | +03:06 (1294.) ● | +02:54 (2041.) ● |
Laufen | 21.1 km | 05:23:23 | 00:15:13 | 08:27 min/km | +03:25 (171.) ● | +03:06 (1267.) ● | +02:52 (1974.) ● |
Laufen | 21.1 km | 05:23:23 | 02:49:49 | 08:02 min/km | +33:40 (172.) ● | +29:38 (1215.) ● | +25:33 (1842.) ● |
Total | 67.2 km | 05:23:23 | 05:23:23 | 12.47 km/h | +46:35 (161.) ● | +42:52 (1206.) ● | +35:12 (1806.) ● |