Tarek Mahrous -
Ironman 70.3 Des Moines 2021
Quick facts
514/408/43Alle/Geschlecht/AK
M45-49Altersklasse
2387Startnummer
USANationalität
44:07 | 1:18:52 | 1:55:40 | 4:09:06 |
Vergleiche Tarek Mahrous mit anderen Athleten!
2387 Mahrous
1298 Skinner ×
2551 Stevens ×
353 Gossen ×
2320 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | -02:12 (89.) ● | -00:35 (743.) ● | -01:10 (1075.) ● |
Wechsel | 00:50:44 | 00:06:37 | - | -02:42 (30.) ● | -02:27 (309.) ● | -02:35 (418.) ● | |
Radfahren | 4.8 km | 00:59:08 | 00:08:24 | 34.29 km/h | -00:38 (59.) ● | -00:37 (462.) ● | -00:53 (536.) ● |
Radfahren | 6.9 km | 01:02:35 | 00:03:27 | 36.52 km/h | -00:08 (86.) ● | -00:07 (667.) ● | -00:13 (787.) ● |
Radfahren | 22.6 km | 01:33:54 | 00:31:19 | 30.08 km/h | -00:59 (99.) ● | -00:53 (720.) ● | -02:05 (905.) ● |
Radfahren | 39.2 km | 02:01:40 | 00:27:46 | 35.87 km/h | -00:42 (96.) ● | -00:42 (693.) ● | -01:39 (822.) ● |
Radfahren | 44.2 km | 02:09:36 | 00:07:56 | 37.82 km/h | +00:03 (120.) ● | +00:05 (879.) ● | -00:09 (1095.) ● |
Radfahren | 44.2 km | 02:09:36 | 01:18:52 | 33.63 km/h | -02:24 (91.) ● | -02:14 (688.) ● | -04:59 (834.) ● |
Wechsel | 02:13:26 | 00:03:50 | - | -01:40 (48.) ● | -01:38 (434.) ● | -01:45 (605.) ● | |
Laufen | 0.1 km | 02:20:31 | 00:07:05 | 10:50 min/km | -00:58 (58.) ● | -00:46 (512.) ● | -01:06 (630.) ● |
Laufen | 3.2 km | 02:27:42 | 00:07:11 | 02:19 min/km | -01:20 (46.) ● | -01:07 (450.) ● | -01:27 (551.) ● |
Laufen | 5.8 km | 02:43:16 | 00:15:34 | 05:59 min/km | -02:38 (59.) ● | -02:04 (533.) ● | -02:43 (670.) ● |
Laufen | 7.2 km | 02:51:41 | 00:08:25 | 06:00 min/km | -02:00 (46.) ● | -01:42 (437.) ● | -02:02 (554.) ● |
Laufen | 9 km | 03:01:05 | 00:09:24 | 05:13 min/km | -01:37 (53.) ● | -01:18 (500.) ● | -01:40 (632.) ● |
Laufen | 10.8 km | 03:10:42 | 00:09:37 | 05:20 min/km | -02:00 (50.) ● | -01:42 (461.) ● | -02:04 (587.) ● |
Laufen | 13.5 km | 03:26:20 | 00:15:38 | 05:47 min/km | -03:47 (39.) ● | -03:29 (377.) ● | -04:03 (484.) ● |
Laufen | 15 km | 03:34:31 | 00:08:11 | 05:27 min/km | -02:19 (38.) ● | -02:10 (351.) ● | -02:27 (448.) ● |
Laufen | 17.7 km | 03:51:02 | 00:16:31 | 06:07 min/km | -05:02 (32.) ● | -04:36 (323.) ● | -05:01 (419.) ● |
Laufen | 19.3 km | 03:59:55 | 00:08:53 | 05:33 min/km | -02:52 (29.) ● | -02:41 (288.) ● | -02:53 (379.) ● |
Laufen | 21.1 km | 04:09:06 | 00:09:11 | 05:06 min/km | -03:10 (26.) ● | -02:56 (259.) ● | -03:10 (329.) ● |
Laufen | 21.1 km | 04:09:06 | 01:55:40 | 05:28 min/km | -27:43 (40.) ● | -24:31 (375.) ● | -28:36 (478.) ● |
Total | 67.2 km | 04:09:06 | 04:09:06 | 16.19 km/h | -36:41 (43.) ● | -31:25 (408.) ● | -39:05 (514.) ● |