Tarek Mahrous -
Ironman 70.3 Des Moines 2021

Quick facts

514/408/43All/Gender/AG

M45-49Age group

2387Bib number

USANationality


44:07	1:18:52	1:55:40	4:09:06

Compare Tarek Mahrous with other athletes!

2387 Mahrous

1298 Skinner ×

2551 Stevens ×

353 Gossen ×

2320 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:07	00:44:07	02:19 min/100m	-02:12 (89.) ●	-00:35 (743.) ●	-01:10 (1075.) ●
Transition		00:50:44	00:06:37	-	-02:42 (30.) ●	-02:27 (309.) ●	-02:35 (418.) ●
Bike	4.8 km	00:59:08	00:08:24	34.29 km/h	-00:38 (59.) ●	-00:37 (462.) ●	-00:53 (536.) ●
Bike	6.9 km	01:02:35	00:03:27	36.52 km/h	-00:08 (86.) ●	-00:07 (667.) ●	-00:13 (787.) ●
Bike	22.6 km	01:33:54	00:31:19	30.08 km/h	-00:59 (99.) ●	-00:53 (720.) ●	-02:05 (905.) ●
Bike	39.2 km	02:01:40	00:27:46	35.87 km/h	-00:42 (96.) ●	-00:42 (693.) ●	-01:39 (822.) ●
Bike	44.2 km	02:09:36	00:07:56	37.82 km/h	+00:03 (120.) ●	+00:05 (879.) ●	-00:09 (1095.) ●
Bike	44.2 km	02:09:36	01:18:52	33.63 km/h	-02:24 (91.) ●	-02:14 (688.) ●	-04:59 (834.) ●
Transition		02:13:26	00:03:50	-	-01:40 (48.) ●	-01:38 (434.) ●	-01:45 (605.) ●
Run	0.1 km	02:20:31	00:07:05	10:50 min/km	-00:58 (58.) ●	-00:46 (512.) ●	-01:06 (630.) ●
Run	3.2 km	02:27:42	00:07:11	02:19 min/km	-01:20 (46.) ●	-01:07 (450.) ●	-01:27 (551.) ●
Run	5.8 km	02:43:16	00:15:34	05:59 min/km	-02:38 (59.) ●	-02:04 (533.) ●	-02:43 (670.) ●
Run	7.2 km	02:51:41	00:08:25	06:00 min/km	-02:00 (46.) ●	-01:42 (437.) ●	-02:02 (554.) ●
Run	9 km	03:01:05	00:09:24	05:13 min/km	-01:37 (53.) ●	-01:18 (500.) ●	-01:40 (632.) ●
Run	10.8 km	03:10:42	00:09:37	05:20 min/km	-02:00 (50.) ●	-01:42 (461.) ●	-02:04 (587.) ●
Run	13.5 km	03:26:20	00:15:38	05:47 min/km	-03:47 (39.) ●	-03:29 (377.) ●	-04:03 (484.) ●
Run	15 km	03:34:31	00:08:11	05:27 min/km	-02:19 (38.) ●	-02:10 (351.) ●	-02:27 (448.) ●
Run	17.7 km	03:51:02	00:16:31	06:07 min/km	-05:02 (32.) ●	-04:36 (323.) ●	-05:01 (419.) ●
Run	19.3 km	03:59:55	00:08:53	05:33 min/km	-02:52 (29.) ●	-02:41 (288.) ●	-02:53 (379.) ●
Run	21.1 km	04:09:06	00:09:11	05:06 min/km	-03:10 (26.) ●	-02:56 (259.) ●	-03:10 (329.) ●
Run	21.1 km	04:09:06	01:55:40	05:28 min/km	-27:43 (40.) ●	-24:31 (375.) ●	-28:36 (478.) ●
Total	67.2 km	04:09:06	04:09:06	16.19 km/h	-36:41 (43.) ●	-31:25 (408.) ●	-39:05 (514.) ●

Ovr	Gen	Div	Name	#	AG
443	355	38	Sergio Bravo	655	M45-49	USA	00:43:43	01:15:27	01:50:53	04:04:13
462	369	39	John Iatonna	1670	M45-49	USA	00:43:15	01:16:27	01:45:37	04:05:16
468	372	40	Bradon Hines	661	M45-49	USA	00:34:41	01:18:59	02:01:00	04:05:26
474	377	41	Jeremy Skinner	1298	M45-49	USA	00:42:54	01:11:40	01:59:33	04:05:40
480	381	42	Jamie Stevens	2551	M45-49	USA	00:31:58	01:22:28	01:55:21	04:06:04
514	408	43	Tarek Mahrous	2387	M45-49	USA	00:44:07	01:18:52	01:55:40	04:09:06
518	412	44	Michael Gossen	353	M45-49	USA	00:40:45	01:13:08	02:05:03	04:09:20
519	413	45	Joshua Jones	2320	M45-49	USA	00:42:15	01:12:00	02:04:14	04:09:22
520	414	46	Chris Steele	412	M45-49	USA	00:35:26	01:16:03	02:05:49	04:09:22
528	421	47	Tyler Vance	1216	M45-49	USA	00:50:06	01:07:41	02:02:30	04:09:42