Ryan Moen -
Ironman 70.3 Des Moines 2021
Quick facts
1303/912/184Alle/Geschlecht/AK
M40-44Altersklasse
2487Startnummer
USANationalität
48:02 | 1:20:26 | 2:32:45 | 4:54:56 |
Vergleiche Ryan Moen mit anderen Athleten!
2487 Moen
1036 Brown ×
1475 Torson ×
1339 Wilson ×
900 Diehl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +03:58 (220.) ● | +03:20 (1017.) ● | +02:45 (1555.) ● |
Wechsel | 00:55:08 | 00:07:06 | - | -01:44 (80.) ● | -01:58 (418.) ● | -02:06 (592.) ● | |
Radfahren | 4.8 km | 01:03:43 | 00:08:35 | 33.55 km/h | -00:18 (122.) ● | -00:26 (579.) ● | -00:42 (683.) ● |
Radfahren | 6.9 km | 01:07:06 | 00:03:23 | 37.24 km/h | -00:09 (124.) ● | -00:11 (559.) ● | -00:17 (656.) ● |
Radfahren | 22.6 km | 01:37:39 | 00:30:33 | 30.83 km/h | -00:59 (140.) ● | -01:39 (633.) ● | -02:51 (780.) ● |
Radfahren | 39.2 km | 02:07:26 | 00:29:47 | 33.44 km/h | +01:45 (217.) ● | +01:19 (1031.) ● | +00:22 (1353.) ● |
Radfahren | 44.2 km | 02:15:34 | 00:08:08 | 36.89 km/h | +00:23 (213.) ● | +00:17 (1016.) ● | +00:03 (1317.) ● |
Radfahren | 44.2 km | 02:15:34 | 01:20:26 | 32.97 km/h | +00:42 (169.) ● | -00:40 (793.) ● | -03:25 (979.) ● |
Wechsel | 02:22:11 | 00:06:37 | - | +01:23 (233.) ● | +01:09 (1122.) ● | +01:02 (1710.) ● | |
Laufen | 0.1 km | 02:29:42 | 00:07:31 | 15:10 min/km | -00:16 (146.) ● | -00:20 (691.) ● | -00:40 (890.) ● |
Laufen | 3.2 km | 02:37:39 | 00:07:57 | 02:33 min/km | -00:14 (151.) ● | -00:21 (724.) ● | -00:41 (949.) ● |
Laufen | 5.8 km | 02:55:26 | 00:17:47 | 06:50 min/km | +00:25 (176.) ● | +00:09 (860.) ● | -00:30 (1186.) ● |
Laufen | 7.2 km | 03:06:57 | 00:11:31 | 08:13 min/km | +01:33 (204.) ● | +01:24 (1061.) ● | +01:04 (1587.) ● |
Laufen | 9 km | 03:18:50 | 00:11:53 | 06:36 min/km | +01:22 (206.) ● | +01:11 (1042.) ● | +00:49 (1533.) ● |
Laufen | 10.8 km | 03:32:25 | 00:13:35 | 07:32 min/km | +02:25 (223.) ● | +02:16 (1167.) ● | +01:54 (1765.) ● |
Laufen | 13.5 km | 03:55:37 | 00:23:12 | 08:35 min/km | +04:18 (228.) ● | +04:05 (1201.) ● | +03:31 (1817.) ● |
Laufen | 15 km | 04:06:37 | 00:11:00 | 07:20 min/km | +00:42 (174.) ● | +00:39 (902.) ● | +00:22 (1342.) ● |
Laufen | 17.7 km | 04:30:06 | 00:23:29 | 08:41 min/km | +02:32 (198.) ● | +02:22 (995.) ● | +01:57 (1510.) ● |
Laufen | 19.3 km | 04:41:45 | 00:11:39 | 07:16 min/km | +00:12 (152.) ● | +00:05 (746.) ● | -00:07 (1117.) ● |
Laufen | 21.1 km | 04:54:56 | 00:13:11 | 07:19 min/km | +01:03 (194.) ● | +01:04 (994.) ● | +00:50 (1513.) ● |
Laufen | 21.1 km | 04:54:56 | 02:32:45 | 07:14 min/km | +14:02 (190.) ● | +12:34 (975.) ● | +08:29 (1438.) ● |
Total | 67.2 km | 04:54:56 | 04:54:56 | 13.67 km/h | +18:21 (184.) ● | +14:25 (912.) ● | +06:45 (1303.) ● |