Ryan Moen -
Ironman 70.3 Des Moines 2021

Quick facts

1303/912/184All/Gender/AG

M40-44Age group

2487Bib number

USANationality


48:02	1:20:26	2:32:45	4:54:56

Compare Ryan Moen with other athletes!

2487 Moen

1036 Brown ×

1475 Torson ×

1339 Wilson ×

900 Diehl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:02	00:48:02	02:31 min/100m	+03:58 (220.) ●	+03:20 (1017.) ●	+02:45 (1555.) ●
Transition		00:55:08	00:07:06	-	-01:44 (80.) ●	-01:58 (418.) ●	-02:06 (592.) ●
Bike	4.8 km	01:03:43	00:08:35	33.55 km/h	-00:18 (122.) ●	-00:26 (579.) ●	-00:42 (683.) ●
Bike	6.9 km	01:07:06	00:03:23	37.24 km/h	-00:09 (124.) ●	-00:11 (559.) ●	-00:17 (656.) ●
Bike	22.6 km	01:37:39	00:30:33	30.83 km/h	-00:59 (140.) ●	-01:39 (633.) ●	-02:51 (780.) ●
Bike	39.2 km	02:07:26	00:29:47	33.44 km/h	+01:45 (217.) ●	+01:19 (1031.) ●	+00:22 (1353.) ●
Bike	44.2 km	02:15:34	00:08:08	36.89 km/h	+00:23 (213.) ●	+00:17 (1016.) ●	+00:03 (1317.) ●
Bike	44.2 km	02:15:34	01:20:26	32.97 km/h	+00:42 (169.) ●	-00:40 (793.) ●	-03:25 (979.) ●
Transition		02:22:11	00:06:37	-	+01:23 (233.) ●	+01:09 (1122.) ●	+01:02 (1710.) ●
Run	0.1 km	02:29:42	00:07:31	15:10 min/km	-00:16 (146.) ●	-00:20 (691.) ●	-00:40 (890.) ●
Run	3.2 km	02:37:39	00:07:57	02:33 min/km	-00:14 (151.) ●	-00:21 (724.) ●	-00:41 (949.) ●
Run	5.8 km	02:55:26	00:17:47	06:50 min/km	+00:25 (176.) ●	+00:09 (860.) ●	-00:30 (1186.) ●
Run	7.2 km	03:06:57	00:11:31	08:13 min/km	+01:33 (204.) ●	+01:24 (1061.) ●	+01:04 (1587.) ●
Run	9 km	03:18:50	00:11:53	06:36 min/km	+01:22 (206.) ●	+01:11 (1042.) ●	+00:49 (1533.) ●
Run	10.8 km	03:32:25	00:13:35	07:32 min/km	+02:25 (223.) ●	+02:16 (1167.) ●	+01:54 (1765.) ●
Run	13.5 km	03:55:37	00:23:12	08:35 min/km	+04:18 (228.) ●	+04:05 (1201.) ●	+03:31 (1817.) ●
Run	15 km	04:06:37	00:11:00	07:20 min/km	+00:42 (174.) ●	+00:39 (902.) ●	+00:22 (1342.) ●
Run	17.7 km	04:30:06	00:23:29	08:41 min/km	+02:32 (198.) ●	+02:22 (995.) ●	+01:57 (1510.) ●
Run	19.3 km	04:41:45	00:11:39	07:16 min/km	+00:12 (152.) ●	+00:05 (746.) ●	-00:07 (1117.) ●
Run	21.1 km	04:54:56	00:13:11	07:19 min/km	+01:03 (194.) ●	+01:04 (994.) ●	+00:50 (1513.) ●
Run	21.1 km	04:54:56	02:32:45	07:14 min/km	+14:02 (190.) ●	+12:34 (975.) ●	+08:29 (1438.) ●
Total	67.2 km	04:54:56	04:54:56	13.67 km/h	+18:21 (184.) ●	+14:25 (912.) ●	+06:45 (1303.) ●

Ovr	Gen	Div	Name	#	AG
1233	871	179	Paul Walliker	2221	M40-44	USA	00:43:35	01:21:41	02:33:40	04:50:16
1250	881	180	Tony Calabrese	1589	M40-44	ARG	00:42:07	01:18:29	02:33:44	04:51:05
1252	883	181	Robert Jensen	622	M40-44	USA	00:37:39	01:18:27	02:39:04	04:51:32
1276	896	182	Brandon Brown	1036	M40-44	USA	00:47:06	01:20:56	02:30:16	04:53:12
1297	908	183	James Torson	1475	M40-44	USA	00:45:51	01:28:03	02:25:14	04:54:39
1303	912	184	Ryan Moen	2487	M40-44	USA	00:48:02	01:20:26	02:32:45	04:54:56
1328	926	185	Wes Wilson	1339	M40-44	USA	00:48:38	01:22:57	02:29:25	04:56:44
1334	930	186	Trenton Diehl	900	M40-44	USA	00:39:28	01:28:09	02:31:45	04:57:06
1336	931	187	Krzysztof Pierko	1706	M40-44	POL	00:53:52	01:20:08	02:24:31	04:57:12
1341	935	188	Brent Todd	979	M40-44	USA	00:37:31	01:25:30	02:39:33	04:57:38