James Holloway -
Ironman 70.3 Des Moines 2021
Quick facts
740/577/56Alle/Geschlecht/AK
M50-54Altersklasse
295Startnummer
USANationalität
44:00 | 1:10:47 | 2:15:15 | 4:23:33 |
Vergleiche James Holloway mit anderen Athleten!
295 Holloway
537 Wagner ×
1341 Widhalm ×
575 Kolbe ×
963 Paul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | -01:35 (92.) ● | -00:42 (738.) ● | -01:17 (1062.) ● |
Wechsel | 00:51:36 | 00:07:36 | - | -02:08 (53.) ● | -01:28 (519.) ● | -01:36 (745.) ● | |
Radfahren | 4.8 km | 00:59:37 | 00:08:01 | 35.93 km/h | -01:06 (22.) ● | -01:00 (229.) ● | -01:16 (258.) ● |
Radfahren | 6.9 km | 01:02:52 | 00:03:15 | 38.77 km/h | -00:21 (36.) ● | -00:19 (336.) ● | -00:25 (374.) ● |
Radfahren | 22.6 km | 01:30:33 | 00:27:41 | 34.03 km/h | -05:02 (27.) ● | -04:31 (274.) ● | -05:43 (312.) ● |
Radfahren | 39.2 km | 01:55:24 | 00:24:51 | 40.08 km/h | -03:55 (18.) ● | -03:37 (176.) ● | -04:34 (193.) ● |
Radfahren | 44.2 km | 02:02:23 | 00:06:59 | 42.96 km/h | -00:56 (17.) ● | -00:52 (183.) ● | -01:06 (197.) ● |
Radfahren | 44.2 km | 02:02:23 | 01:10:47 | 37.47 km/h | -11:20 (23.) ● | -10:19 (233.) ● | -13:04 (257.) ● |
Wechsel | 02:08:18 | 00:05:55 | - | -00:08 (99.) ● | +00:27 (977.) ● | +00:20 (1464.) ● | |
Laufen | 0.1 km | 02:16:17 | 00:07:59 | 19:50 min/km | -00:15 (92.) ● | +00:08 (896.) ● | -00:12 (1202.) ● |
Laufen | 3.2 km | 02:24:35 | 00:08:18 | 02:40 min/km | -00:24 (87.) ● | ±00:00 (853.) ● | -00:20 (1154.) ● |
Laufen | 5.8 km | 02:42:08 | 00:17:33 | 06:45 min/km | -00:54 (84.) ● | -00:05 (826.) ● | -00:44 (1134.) ● |
Laufen | 7.2 km | 02:51:35 | 00:09:27 | 06:44 min/km | -01:11 (62.) ● | -00:40 (673.) ● | -01:00 (896.) ● |
Laufen | 9 km | 03:01:37 | 00:10:02 | 05:34 min/km | -01:08 (65.) ● | -00:40 (652.) ● | -01:02 (861.) ● |
Laufen | 10.8 km | 03:11:34 | 00:09:57 | 05:31 min/km | -01:54 (52.) ● | -01:22 (531.) ● | -01:44 (686.) ● |
Laufen | 13.5 km | 03:29:22 | 00:17:48 | 06:35 min/km | -02:09 (69.) ● | -01:19 (653.) ● | -01:53 (878.) ● |
Laufen | 15 km | 03:39:02 | 00:09:40 | 06:26 min/km | -01:04 (67.) ● | -00:41 (651.) ● | -00:58 (898.) ● |
Laufen | 17.7 km | 03:59:29 | 00:20:27 | 07:34 min/km | -01:25 (77.) ● | -00:40 (706.) ● | -01:05 (1022.) ● |
Laufen | 19.3 km | 04:11:05 | 00:11:36 | 07:14 min/km | -00:24 (77.) ● | +00:02 (737.) ● | -00:10 (1101.) ● |
Laufen | 21.1 km | 04:23:33 | 00:12:28 | 06:55 min/km | -00:05 (100.) ● | +00:21 (868.) ● | +00:07 (1301.) ● |
Laufen | 21.1 km | 04:23:33 | 02:15:15 | 06:24 min/km | -10:53 (72.) ● | -04:56 (694.) ● | -09:01 (958.) ● |
Total | 67.2 km | 04:23:33 | 04:23:33 | 15.3 km/h | -26:04 (56.) ● | -16:58 (577.) ● | -24:38 (740.) ● |