James Nielsen -
Ironman 70.3 Des Moines 2021
Quick facts
637/501/93Alle/Geschlecht/AK
M35-39Altersklasse
331Startnummer
USANationalität
50:45 | 1:18:13 | 1:55:02 | 4:16:59 |
Vergleiche James Nielsen mit anderen Athleten!
331 Nielsen
333 Zimny ×
1949 Leach ×
2446 Dietrich ×
560 Terwilleger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:45 | 00:50:45 | 02:40 min/100m | +05:45 (185.) ● | +06:03 (1179.) ● | +05:28 (1823.) ● |
Wechsel | 00:58:25 | 00:07:40 | - | -00:59 (90.) ● | -01:24 (530.) ● | -01:32 (762.) ● | |
Radfahren | 4.8 km | 01:06:21 | 00:07:56 | 36.3 km/h | -00:57 (34.) ● | -01:05 (197.) ● | -01:21 (224.) ● |
Radfahren | 6.9 km | 01:09:45 | 00:03:24 | 37.06 km/h | -00:08 (95.) ● | -00:10 (564.) ● | -00:16 (662.) ● |
Radfahren | 22.6 km | 01:40:55 | 00:31:10 | 30.22 km/h | -00:42 (116.) ● | -01:02 (703.) ● | -02:14 (882.) ● |
Radfahren | 39.2 km | 02:08:44 | 00:27:49 | 35.81 km/h | -00:19 (123.) ● | -00:39 (701.) ● | -01:36 (831.) ● |
Radfahren | 44.2 km | 02:16:38 | 00:07:54 | 37.97 km/h | +00:08 (150.) ● | +00:03 (847.) ● | -00:11 (1045.) ● |
Radfahren | 44.2 km | 02:16:38 | 01:18:13 | 33.91 km/h | -01:58 (110.) ● | -02:53 (649.) ● | -05:38 (777.) ● |
Wechsel | 02:21:57 | 00:05:19 | - | +00:17 (145.) ● | -00:09 (827.) ● | -00:16 (1208.) ● | |
Laufen | 0.1 km | 02:28:57 | 00:07:00 | 10:00 min/km | -00:35 (80.) ● | -00:51 (458.) ● | -01:11 (559.) ● |
Laufen | 3.2 km | 02:36:26 | 00:07:29 | 02:24 min/km | -00:32 (96.) ● | -00:49 (555.) ● | -01:09 (698.) ● |
Laufen | 5.8 km | 02:51:45 | 00:15:19 | 05:53 min/km | -01:40 (87.) ● | -02:19 (488.) ● | -02:58 (611.) ● |
Laufen | 7.2 km | 02:59:59 | 00:08:14 | 05:52 min/km | -01:33 (60.) ● | -01:53 (376.) ● | -02:13 (472.) ● |
Laufen | 9 km | 03:09:05 | 00:09:06 | 05:03 min/km | -01:15 (75.) ● | -01:36 (427.) ● | -01:58 (535.) ● |
Laufen | 10.8 km | 03:18:10 | 00:09:05 | 05:02 min/km | -01:55 (59.) ● | -02:14 (342.) ● | -02:36 (423.) ● |
Laufen | 13.5 km | 03:33:36 | 00:15:26 | 05:42 min/km | -03:16 (59.) ● | -03:41 (356.) ● | -04:15 (455.) ● |
Laufen | 15 km | 03:41:47 | 00:08:11 | 05:27 min/km | -01:54 (58.) ● | -02:10 (346.) ● | -02:27 (442.) ● |
Laufen | 17.7 km | 03:58:49 | 00:17:02 | 06:18 min/km | -03:27 (65.) ● | -04:05 (365.) ● | -04:30 (481.) ● |
Laufen | 19.3 km | 04:07:48 | 00:08:59 | 05:36 min/km | -02:08 (53.) ● | -02:35 (304.) ● | -02:47 (400.) ● |
Laufen | 21.1 km | 04:16:59 | 00:09:11 | 05:06 min/km | -02:32 (45.) ● | -02:56 (255.) ● | -03:10 (324.) ● |
Laufen | 21.1 km | 04:16:59 | 01:55:02 | 05:27 min/km | -20:47 (59.) ● | -25:09 (360.) ● | -29:14 (458.) ● |
Total | 67.2 km | 04:16:59 | 04:16:59 | 15.69 km/h | -17:42 (93.) ● | -23:32 (501.) ● | -31:12 (637.) ● |