James Nielsen -
Ironman 70.3 Des Moines 2021

  Quick facts

637/501/93All/Gender/AG

M35-39Age group

331Bib number

USANationality

50:451:18:131:55:02 4:16:59

  Compare James Nielsen with other athletes!

331 Nielsen
333 Zimny × 
1949 Leach × 
2446 Dietrich × 
560 Terwilleger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:45 00:50:4502:40 min/100m+05:45 (185.) +06:03 (1179.) +05:28 (1823.)
Transition 00:58:25 00:07:40 - -00:59 (90.) -01:24 (530.) -01:32 (762.)
Bike4.8 km 01:06:21 00:07:5636.3 km/h-00:57 (34.) -01:05 (197.) -01:21 (224.)
Bike6.9 km 01:09:45 00:03:2437.06 km/h-00:08 (95.) -00:10 (564.) -00:16 (662.)
Bike22.6 km 01:40:55 00:31:1030.22 km/h-00:42 (116.) -01:02 (703.) -02:14 (882.)
Bike39.2 km 02:08:44 00:27:4935.81 km/h-00:19 (123.) -00:39 (701.) -01:36 (831.)
Bike44.2 km 02:16:38 00:07:5437.97 km/h+00:08 (150.) +00:03 (847.) -00:11 (1045.)
Bike44.2 km 02:16:38 01:18:1333.91 km/h-01:58 (110.) -02:53 (649.) -05:38 (777.)
Transition 02:21:57 00:05:19 - +00:17 (145.) -00:09 (827.) -00:16 (1208.)
Run0.1 km 02:28:57 00:07:0010:00 min/km-00:35 (80.) -00:51 (458.) -01:11 (559.)
Run3.2 km 02:36:26 00:07:2902:24 min/km-00:32 (96.) -00:49 (555.) -01:09 (698.)
Run5.8 km 02:51:45 00:15:1905:53 min/km-01:40 (87.) -02:19 (488.) -02:58 (611.)
Run7.2 km 02:59:59 00:08:1405:52 min/km-01:33 (60.) -01:53 (376.) -02:13 (472.)
Run9 km 03:09:05 00:09:0605:03 min/km-01:15 (75.) -01:36 (427.) -01:58 (535.)
Run10.8 km 03:18:10 00:09:0505:02 min/km-01:55 (59.) -02:14 (342.) -02:36 (423.)
Run13.5 km 03:33:36 00:15:2605:42 min/km-03:16 (59.) -03:41 (356.) -04:15 (455.)
Run15 km 03:41:47 00:08:1105:27 min/km-01:54 (58.) -02:10 (346.) -02:27 (442.)
Run17.7 km 03:58:49 00:17:0206:18 min/km-03:27 (65.) -04:05 (365.) -04:30 (481.)
Run19.3 km 04:07:48 00:08:5905:36 min/km-02:08 (53.) -02:35 (304.) -02:47 (400.)
Run21.1 km 04:16:59 00:09:1105:06 min/km-02:32 (45.) -02:56 (255.) -03:10 (324.)
Run21.1 km 04:16:59 01:55:0205:27 min/km-20:47 (59.) -25:09 (360.) -29:14 (458.)
Total 67.2 km 04:16:59 04:16:5915.69 km/h-17:42 (93.) -23:32 (501.) -31:12 (637.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance