Paula Renner -
Ironman 70.3 Des Moines 2021
Quick facts
916/212/47Alle/Geschlecht/AK
F40-44Altersklasse
360Startnummer
USANationalität
45:11 | 1:20:38 | 2:13:32 | 4:33:29 |
Vergleiche Paula Renner mit anderen Athleten!
360 Renner
713 Kronick ×
689 Decker ×
1783 Jacquinot ×
1485 Fruehwirth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | -00:59 (77.) ● | -01:14 (356.) ● | -00:06 (1208.) ● |
Wechsel | 00:53:31 | 00:08:20 | - | -01:03 (71.) ● | -01:11 (293.) ● | -00:52 (1011.) ● | |
Radfahren | 4.8 km | 01:02:34 | 00:09:03 | 31.82 km/h | -00:40 (41.) ● | -00:43 (191.) ● | -00:14 (1083.) ● |
Radfahren | 6.9 km | 01:06:08 | 00:03:34 | 35.33 km/h | -00:18 (39.) ● | -00:18 (183.) ● | -00:06 (1021.) ● |
Radfahren | 22.6 km | 01:37:23 | 00:31:15 | 30.14 km/h | -03:54 (34.) ● | -04:16 (171.) ● | -02:09 (892.) ● |
Radfahren | 39.2 km | 02:06:09 | 00:28:46 | 34.62 km/h | -02:10 (42.) ● | -02:19 (201.) ● | -00:39 (1088.) ● |
Radfahren | 44.2 km | 02:14:09 | 00:08:00 | 37.5 km/h | -00:27 (51.) ● | -00:30 (221.) ● | -00:05 (1154.) ● |
Radfahren | 44.2 km | 02:14:09 | 01:20:38 | 32.89 km/h | -07:29 (38.) ● | -08:06 (179.) ● | -03:13 (992.) ● |
Wechsel | 02:19:57 | 00:05:48 | - | +00:07 (95.) ● | -00:07 (435.) ● | +00:13 (1418.) ● | |
Laufen | 0.1 km | 02:27:37 | 00:07:40 | 16:40 min/km | -00:59 (46.) ● | -01:07 (212.) ● | -00:31 (985.) ● |
Laufen | 3.2 km | 02:35:36 | 00:07:59 | 02:34 min/km | -01:15 (48.) ● | -01:16 (221.) ● | -00:39 (969.) ● |
Laufen | 5.8 km | 02:52:18 | 00:16:42 | 06:25 min/km | -02:29 (51.) ● | -02:47 (209.) ● | -01:35 (930.) ● |
Laufen | 7.2 km | 03:01:39 | 00:09:21 | 06:40 min/km | -01:36 (39.) ● | -01:43 (189.) ● | -01:06 (856.) ● |
Laufen | 9 km | 03:11:46 | 00:10:07 | 05:37 min/km | -01:26 (49.) ● | -01:35 (210.) ● | -00:57 (896.) ● |
Laufen | 10.8 km | 03:22:24 | 00:10:38 | 05:54 min/km | -01:36 (44.) ● | -01:43 (208.) ● | -01:03 (901.) ● |
Laufen | 13.5 km | 03:40:16 | 00:17:52 | 06:37 min/km | -02:41 (45.) ● | -02:51 (214.) ● | -01:49 (891.) ● |
Laufen | 15 km | 03:50:05 | 00:09:49 | 06:32 min/km | -01:10 (55.) ● | -01:19 (254.) ● | -00:49 (955.) ● |
Laufen | 17.7 km | 04:10:31 | 00:20:26 | 07:34 min/km | -01:38 (65.) ● | -01:51 (298.) ● | -01:06 (1019.) ● |
Laufen | 19.3 km | 04:22:38 | 00:12:07 | 07:34 min/km | -00:14 (87.) ● | -00:02 (406.) ● | +00:21 (1261.) ● |
Laufen | 21.1 km | 04:33:29 | 00:10:51 | 06:01 min/km | -01:46 (44.) ● | -01:56 (206.) ● | -01:30 (775.) ● |
Laufen | 21.1 km | 04:33:29 | 02:13:32 | 06:19 min/km | -16:50 (51.) ● | -18:10 (235.) ● | -10:44 (925.) ● |
Total | 67.2 km | 04:33:29 | 04:33:29 | 14.74 km/h | -26:14 (47.) ● | -28:48 (212.) ● | -14:42 (916.) ● |