R Montes -
Ironman 70.3 Des Moines 2021
Quick facts
321/258/56Alle/Geschlecht/AK
M40-44Altersklasse
387Startnummer
USANationalität
36:52 | 1:09:35 | 1:54:59 | 3:51:30 |
Vergleiche R Montes mit anderen Athleten!
387 Montes
2143 Groff ×
1165 Rosendahl ×
848 Diehl ×
2161 Shoemaker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -07:12 (41.) ● | -07:50 (224.) ● | -08:25 (319.) ● |
Wechsel | 00:42:54 | 00:06:02 | - | -02:48 (41.) ● | -03:02 (205.) ● | -03:10 (262.) ● | |
Radfahren | 4.8 km | 00:51:04 | 00:08:10 | 35.27 km/h | -00:43 (63.) ● | -00:51 (295.) ● | -01:07 (334.) ● |
Radfahren | 6.9 km | 00:54:16 | 00:03:12 | 39.38 km/h | -00:20 (51.) ● | -00:22 (252.) ● | -00:28 (282.) ● |
Radfahren | 22.6 km | 01:20:30 | 00:26:14 | 35.91 km/h | -05:18 (29.) ● | -05:58 (136.) ● | -07:10 (149.) ● |
Radfahren | 39.2 km | 01:45:22 | 00:24:52 | 40.05 km/h | -03:10 (40.) ● | -03:36 (180.) ● | -04:33 (197.) ● |
Radfahren | 44.2 km | 01:52:29 | 00:07:07 | 42.15 km/h | -00:38 (54.) ● | -00:44 (262.) ● | -00:58 (285.) ● |
Radfahren | 44.2 km | 01:52:29 | 01:09:35 | 38.11 km/h | -10:09 (34.) ● | -11:31 (160.) ● | -14:16 (179.) ● |
Wechsel | 01:56:31 | 00:04:02 | - | -01:12 (99.) ● | -01:26 (481.) ● | -01:33 (682.) ● | |
Laufen | 0.1 km | 02:04:02 | 00:07:31 | 15:10 min/km | -00:16 (144.) ● | -00:20 (682.) ● | -00:40 (877.) ● |
Laufen | 3.2 km | 02:13:25 | 00:09:23 | 03:01 min/km | +01:12 (226.) ● | +01:05 (1146.) ● | +00:45 (1663.) ● |
Laufen | 5.8 km | 02:28:07 | 00:14:42 | 05:39 min/km | -02:40 (87.) ● | -02:56 (391.) ● | -03:35 (482.) ● |
Laufen | 7.2 km | 02:35:56 | 00:07:49 | 05:34 min/km | -02:09 (60.) ● | -02:18 (286.) ● | -02:38 (350.) ● |
Laufen | 9 km | 02:44:34 | 00:08:38 | 04:47 min/km | -01:53 (65.) ● | -02:04 (313.) ● | -02:26 (384.) ● |
Laufen | 10.8 km | 02:52:47 | 00:08:13 | 04:33 min/km | -02:57 (36.) ● | -03:06 (191.) ● | -03:28 (231.) ● |
Laufen | 13.5 km | 03:08:31 | 00:15:44 | 05:49 min/km | -03:10 (92.) ● | -03:23 (392.) ● | -03:57 (503.) ● |
Laufen | 15 km | 03:16:16 | 00:07:45 | 05:10 min/km | -02:33 (56.) ● | -02:36 (276.) ● | -02:53 (346.) ● |
Laufen | 17.7 km | 03:32:43 | 00:16:27 | 06:05 min/km | -04:30 (67.) ● | -04:40 (317.) ● | -05:05 (407.) ● |
Laufen | 19.3 km | 03:42:25 | 00:09:42 | 06:03 min/km | -01:45 (86.) ● | -01:52 (415.) ● | -02:04 (559.) ● |
Laufen | 21.1 km | 03:51:30 | 00:09:05 | 05:02 min/km | -03:03 (45.) ● | -03:02 (234.) ● | -03:16 (295.) ● |
Laufen | 21.1 km | 03:51:30 | 01:54:59 | 05:26 min/km | -23:44 (80.) ● | -25:12 (357.) ● | -29:17 (455.) ● |
Total | 67.2 km | 03:51:30 | 03:51:30 | 17.42 km/h | -45:05 (56.) ● | -49:01 (258.) ● | -56:41 (321.) ● |