Thomas Castle -
Ironman 70.3 Des Moines 2021
Quick facts
664/518/65Alle/Geschlecht/AK
M30-34Altersklasse
395Startnummer
USANationalität
35:47 | 1:18:06 | 2:12:56 | 4:18:45 |
Vergleiche Thomas Castle mit anderen Athleten!
395 Castle
454 Child ×
559 Rossmell ×
1952 Dollinger ×
2532 Leith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -08:18 (25.) ● | -08:55 (182.) ● | -09:30 (254.) ● |
Wechsel | 00:42:36 | 00:06:49 | - | -02:22 (50.) ● | -02:15 (354.) ● | -02:23 (485.) ● | |
Radfahren | 4.8 km | 00:51:28 | 00:08:52 | 32.48 km/h | -00:15 (90.) ● | -00:09 (767.) ● | -00:25 (927.) ● |
Radfahren | 6.9 km | 00:55:03 | 00:03:35 | 35.16 km/h | ±00:00 (102.) ● | +00:01 (845.) ● | -00:05 (1051.) ● |
Radfahren | 22.6 km | 01:24:47 | 00:29:44 | 31.68 km/h | -02:50 (69.) ● | -02:28 (540.) ● | -03:40 (648.) ● |
Radfahren | 39.2 km | 01:52:56 | 00:28:09 | 35.38 km/h | -00:45 (86.) ● | -00:19 (758.) ● | -01:16 (910.) ● |
Radfahren | 44.2 km | 02:00:42 | 00:07:46 | 38.63 km/h | -00:08 (91.) ● | -00:05 (743.) ● | -00:19 (906.) ● |
Radfahren | 44.2 km | 02:00:42 | 01:18:06 | 33.96 km/h | -03:58 (75.) ● | -03:00 (639.) ● | -05:45 (761.) ● |
Wechsel | 02:05:49 | 00:05:07 | - | -00:12 (104.) ● | -00:21 (774.) ● | -00:28 (1130.) ● | |
Laufen | 0.1 km | 02:13:56 | 00:08:07 | 21:10 min/km | +00:31 (135.) ● | +00:16 (952.) ● | -00:04 (1291.) ● |
Laufen | 3.2 km | 02:22:37 | 00:08:41 | 02:48 min/km | +00:37 (137.) ● | +00:23 (970.) ● | +00:03 (1349.) ● |
Laufen | 5.8 km | 02:40:17 | 00:17:40 | 06:47 min/km | +00:37 (112.) ● | +00:02 (843.) ● | -00:37 (1158.) ● |
Laufen | 7.2 km | 02:50:12 | 00:09:55 | 07:04 min/km | +00:08 (104.) ● | -00:12 (762.) ● | -00:32 (1046.) ● |
Laufen | 9 km | 03:00:21 | 00:10:09 | 05:38 min/km | -00:13 (91.) ● | -00:33 (676.) ● | -00:55 (904.) ● |
Laufen | 10.8 km | 03:10:41 | 00:10:20 | 05:44 min/km | -00:33 (84.) ● | -00:59 (619.) ● | -01:21 (807.) ● |
Laufen | 13.5 km | 03:28:19 | 00:17:38 | 06:31 min/km | -00:56 (80.) ● | -01:29 (636.) ● | -02:03 (841.) ● |
Laufen | 15 km | 03:37:32 | 00:09:13 | 06:08 min/km | -00:53 (71.) ● | -01:08 (565.) ● | -01:25 (764.) ● |
Laufen | 17.7 km | 03:56:31 | 00:18:59 | 07:01 min/km | -01:37 (70.) ● | -02:08 (560.) ● | -02:33 (764.) ● |
Laufen | 19.3 km | 04:07:58 | 00:11:27 | 07:09 min/km | +00:07 (92.) ● | -00:07 (701.) ● | -00:19 (1041.) ● |
Laufen | 21.1 km | 04:18:45 | 00:10:47 | 05:59 min/km | -01:01 (71.) ● | -01:20 (549.) ● | -01:34 (756.) ● |
Laufen | 21.1 km | 04:18:45 | 02:12:56 | 06:18 min/km | -03:13 (85.) ● | -07:15 (662.) ● | -11:20 (904.) ● |
Total | 67.2 km | 04:18:45 | 04:18:45 | 15.58 km/h | -18:03 (65.) ● | -21:46 (518.) ● | -29:26 (664.) ● |