Thomas Castle -
Ironman 70.3 Des Moines 2021

Quick facts

664/518/65All/Gender/AG

M30-34Age group

395Bib number

USANationality


35:47	1:18:06	2:12:56	4:18:45

Compare Thomas Castle with other athletes!

395 Castle

454 Child ×

559 Rossmell ×

1952 Dollinger ×

2532 Leith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-08:18 (25.) ●	-08:55 (182.) ●	-09:30 (254.) ●
Transition		00:42:36	00:06:49	-	-02:22 (50.) ●	-02:15 (354.) ●	-02:23 (485.) ●
Bike	4.8 km	00:51:28	00:08:52	32.48 km/h	-00:15 (90.) ●	-00:09 (767.) ●	-00:25 (927.) ●
Bike	6.9 km	00:55:03	00:03:35	35.16 km/h	±00:00 (102.) ●	+00:01 (845.) ●	-00:05 (1051.) ●
Bike	22.6 km	01:24:47	00:29:44	31.68 km/h	-02:50 (69.) ●	-02:28 (540.) ●	-03:40 (648.) ●
Bike	39.2 km	01:52:56	00:28:09	35.38 km/h	-00:45 (86.) ●	-00:19 (758.) ●	-01:16 (910.) ●
Bike	44.2 km	02:00:42	00:07:46	38.63 km/h	-00:08 (91.) ●	-00:05 (743.) ●	-00:19 (906.) ●
Bike	44.2 km	02:00:42	01:18:06	33.96 km/h	-03:58 (75.) ●	-03:00 (639.) ●	-05:45 (761.) ●
Transition		02:05:49	00:05:07	-	-00:12 (104.) ●	-00:21 (774.) ●	-00:28 (1130.) ●
Run	0.1 km	02:13:56	00:08:07	21:10 min/km	+00:31 (135.) ●	+00:16 (952.) ●	-00:04 (1291.) ●
Run	3.2 km	02:22:37	00:08:41	02:48 min/km	+00:37 (137.) ●	+00:23 (970.) ●	+00:03 (1349.) ●
Run	5.8 km	02:40:17	00:17:40	06:47 min/km	+00:37 (112.) ●	+00:02 (843.) ●	-00:37 (1158.) ●
Run	7.2 km	02:50:12	00:09:55	07:04 min/km	+00:08 (104.) ●	-00:12 (762.) ●	-00:32 (1046.) ●
Run	9 km	03:00:21	00:10:09	05:38 min/km	-00:13 (91.) ●	-00:33 (676.) ●	-00:55 (904.) ●
Run	10.8 km	03:10:41	00:10:20	05:44 min/km	-00:33 (84.) ●	-00:59 (619.) ●	-01:21 (807.) ●
Run	13.5 km	03:28:19	00:17:38	06:31 min/km	-00:56 (80.) ●	-01:29 (636.) ●	-02:03 (841.) ●
Run	15 km	03:37:32	00:09:13	06:08 min/km	-00:53 (71.) ●	-01:08 (565.) ●	-01:25 (764.) ●
Run	17.7 km	03:56:31	00:18:59	07:01 min/km	-01:37 (70.) ●	-02:08 (560.) ●	-02:33 (764.) ●
Run	19.3 km	04:07:58	00:11:27	07:09 min/km	+00:07 (92.) ●	-00:07 (701.) ●	-00:19 (1041.) ●
Run	21.1 km	04:18:45	00:10:47	05:59 min/km	-01:01 (71.) ●	-01:20 (549.) ●	-01:34 (756.) ●
Run	21.1 km	04:18:45	02:12:56	06:18 min/km	-03:13 (85.) ●	-07:15 (662.) ●	-11:20 (904.) ●
Total	67.2 km	04:18:45	04:18:45	15.58 km/h	-18:03 (65.) ●	-21:46 (518.) ●	-29:26 (664.) ●

Ovr	Gen	Div	Name	#	AG
592	468	60	Cabot Seguin	1752	M30-34	USA	00:39:44	01:14:09	02:09:49	04:13:19
603	476	61	Zack Stone	913	M30-34	USA	00:44:29	01:15:24	01:59:34	04:13:53
606	478	62	Andrew Wade	1402	M30-34	USA	00:36:31	01:16:40	02:05:44	04:14:08
633	497	63	Mark Child	454	M30-34	USA	00:39:16	01:13:11	02:09:33	04:16:50
634	498	64	Adam Rossmell	559	M30-34	USA	00:42:41	01:15:36	02:07:43	04:16:51
664	518	65	Thomas Castle	395	M30-34	USA	00:35:47	01:18:06	02:12:56	04:18:45
670	522	66	Matthew Dollinger	1952	M30-34	USA	00:38:56	01:16:19	02:10:04	04:19:29
672	524	67	Clayton Leith	2532	M30-34	USA	00:38:47	01:22:39	02:06:42	04:19:35
674	526	68	Cody Caves	2082	M30-34	USA	00:48:43	01:21:25	01:54:17	04:19:42
675	527	69	Jose Arciniega	397	M30-34	MEX	00:35:06	01:17:06	02:11:47	04:20:00