Tom Lenz -
Ironman 70.3 Des Moines 2021

Quick facts

1694/1134/135Alle/Geschlecht/AK

M50-54Altersklasse

587Startnummer

USANationalität


49:20	1:32:15	2:37:54	5:16:26

Vergleiche Tom Lenz mit anderen Athleten!

587 Lenz

497 Hedger ×

1504 Vance ×

460 Camper ×

1935 Levan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:20	00:49:20	02:35 min/100m	+03:45 (133.) ●	+04:38 (1109.) ●	+04:03 (1704.) ●
Wechsel		01:00:33	00:11:13	-	+01:29 (132.) ●	+02:09 (1175.) ●	+02:01 (1846.) ●
Radfahren	4.8 km	01:11:19	00:10:46	26.75 km/h	+01:39 (169.) ●	+01:45 (1398.) ●	+01:29 (2132.) ●
Radfahren	6.9 km	01:15:37	00:04:18	29.3 km/h	+00:42 (173.) ●	+00:44 (1427.) ●	+00:38 (2179.) ●
Radfahren	22.6 km	01:53:50	00:38:13	24.65 km/h	+05:30 (157.) ●	+06:01 (1300.) ●	+04:49 (1933.) ●
Radfahren	39.2 km	02:24:20	00:30:30	32.66 km/h	+01:44 (131.) ●	+02:02 (1121.) ●	+01:05 (1530.) ●
Radfahren	44.2 km	02:32:48	00:08:28	35.43 km/h	+00:33 (140.) ●	+00:37 (1184.) ●	+00:23 (1637.) ●
Radfahren	44.2 km	02:32:48	01:32:15	28.75 km/h	+10:08 (155.) ●	+11:09 (1275.) ●	+08:24 (1857.) ●
Wechsel		02:38:32	00:05:44	-	-00:19 (92.) ●	+00:16 (938.) ●	+00:09 (1395.) ●
Laufen	0.1 km	02:47:02	00:08:30	25:00 min/km	+00:16 (120.) ●	+00:39 (1083.) ●	+00:19 (1498.) ●
Laufen	3.2 km	02:56:41	00:09:39	03:06 min/km	+00:57 (137.) ●	+01:21 (1189.) ●	+01:01 (1749.) ●
Laufen	5.8 km	03:15:22	00:18:41	07:11 min/km	+00:14 (110.) ●	+01:03 (964.) ●	+00:24 (1373.) ●
Laufen	7.2 km	03:26:08	00:10:46	07:41 min/km	+00:08 (102.) ●	+00:39 (916.) ●	+00:19 (1323.) ●
Laufen	9 km	03:37:07	00:10:59	06:06 min/km	-00:11 (94.) ●	+00:17 (876.) ●	-00:05 (1243.) ●
Laufen	10.8 km	03:51:51	00:14:44	08:11 min/km	+02:53 (150.) ●	+03:25 (1294.) ●	+03:03 (1994.) ●
Laufen	13.5 km	04:13:24	00:21:33	07:58 min/km	+01:36 (120.) ●	+02:26 (1038.) ●	+01:52 (1552.) ●
Laufen	15 km	04:27:04	00:13:40	09:06 min/km	+02:56 (155.) ●	+03:19 (1307.) ●	+03:02 (2039.) ●
Laufen	17.7 km	04:52:21	00:25:17	09:21 min/km	+03:25 (137.) ●	+04:10 (1163.) ●	+03:45 (1801.) ●
Laufen	19.3 km	05:04:25	00:12:04	07:32 min/km	+00:04 (91.) ●	+00:30 (827.) ●	+00:18 (1245.) ●
Laufen	21.1 km	05:16:26	00:12:01	06:40 min/km	-00:32 (90.) ●	-00:06 (782.) ●	-00:20 (1152.) ●
Laufen	21.1 km	05:16:26	02:37:54	07:29 min/km	+11:46 (128.) ●	+17:43 (1059.) ●	+13:38 (1577.) ●
Total	67.2 km	05:16:26	05:16:26	12.74 km/h	+26:49 (135.) ●	+35:55 (1134.) ●	+28:15 (1694.) ●

Ges	Sex	Ak	Name	#	AK
1632	1102	130	Jeff Brown	1238	M50-54	USA	00:49:02	01:26:02	02:35:16	05:13:18
1666	1118	131	Simon Wright	191	M50-54	USA	00:59:55	01:34:53	02:23:01	05:14:52
1671	1120	132	Ronnie Heslop	1959	M50-54	USA	00:44:32	01:30:44	02:34:41	05:14:59
1681	1125	133	Keith Hedger	497	M50-54	USA	00:52:18	01:31:51	02:37:59	05:15:44
1692	1133	134	Brian Vance	1504	M50-54	USA	00:42:15	01:36:37	02:35:36	05:16:18
1694	1134	135	Tom Lenz	587	M50-54	USA	00:49:20	01:32:15	02:37:54	05:16:26
1715	1145	136	Eric Camper	460	M50-54	USA	00:51:33	01:30:54	02:36:14	05:17:53
1737	1161	137	David Levan	1935	M50-54	USA	00:50:21	01:35:23	02:37:37	05:19:18
1741	1164	138	Jeff Gray	1826	M50-54	USA	01:03:11	01:30:57	02:26:59	05:19:31
1758	1176	139	David Barch	1263	M50-54	USA	00:50:18	01:36:26	02:33:59	05:20:45