Helen Kaiser -
Ironman 70.3 Des Moines 2021

Quick facts

2314/812/1Alle/Geschlecht/AK

F70-74Altersklasse

712Startnummer

USANationalität


54:01	1:38:57	3:34:23	6:33:43

Vergleiche Helen Kaiser mit anderen Athleten!

712 Kaiser

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:01	00:54:01	02:50 min/100m	±00:00 (1.) ●	+07:36 (698.) ●	+08:44 (2042.) ●
Wechsel		01:10:37	00:16:36	-	±00:00 (1.) ●	+07:05 (822.) ●	+07:24 (2314.) ●
Radfahren	4.8 km	01:21:24	00:10:47	26.71 km/h	±00:00 (1.) ●	+01:01 (708.) ●	+01:30 (2136.) ●
Radfahren	6.9 km	01:25:48	00:04:24	28.64 km/h	±00:00 (1.) ●	+00:32 (752.) ●	+00:44 (2228.) ●
Radfahren	22.6 km	02:06:01	00:40:13	23.42 km/h	±00:00 (1.) ●	+04:42 (699.) ●	+06:49 (2123.) ●
Radfahren	39.2 km	02:40:29	00:34:28	28.9 km/h	±00:00 (1.) ●	+03:23 (709.) ●	+05:03 (2154.) ●
Radfahren	44.2 km	02:49:34	00:09:05	33.03 km/h	±00:00 (1.) ●	+00:35 (652.) ●	+01:00 (2054.) ●
Radfahren	44.2 km	02:49:34	01:38:57	26.8 km/h	±00:00 (1.) ●	+10:13 (707.) ●	+15:06 (2146.) ●
Wechsel		02:59:20	00:09:46	-	±00:00 (1.) ●	+03:51 (789.) ●	+04:11 (2237.) ●
Laufen	0.1 km	03:11:20	00:12:00	00:00 min/km	±00:00 (1.) ●	+03:13 (792.) ●	+03:49 (2278.) ●
Laufen	3.2 km	03:24:23	00:13:03	04:12 min/km	±00:00 (1.) ●	+03:48 (801.) ●	+04:25 (2297.) ●
Laufen	5.8 km	03:49:00	00:24:37	09:28 min/km	±00:00 (1.) ●	+05:08 (732.) ●	+06:20 (2159.) ●
Laufen	7.2 km	04:04:42	00:15:42	11:12 min/km	±00:00 (1.) ●	+04:38 (810.) ●	+05:15 (2313.) ●
Laufen	9 km	04:21:58	00:17:16	09:35 min/km	±00:00 (1.) ●	+05:34 (812.) ●	+06:12 (2319.) ●
Laufen	10.8 km	04:37:17	00:15:19	08:30 min/km	±00:00 (1.) ●	+02:58 (716.) ●	+03:38 (2101.) ●
Laufen	13.5 km	05:03:37	00:26:20	09:45 min/km	±00:00 (1.) ●	+05:37 (752.) ●	+06:39 (2164.) ●
Laufen	15 km	05:19:45	00:16:08	10:45 min/km	±00:00 (1.) ●	+05:00 (809.) ●	+05:30 (2307.) ●
Laufen	17.7 km	05:53:54	00:34:09	12:38 min/km	±00:00 (1.) ●	+11:52 (823.) ●	+12:37 (2331.) ●
Laufen	19.3 km	06:11:49	00:17:55	11:11 min/km	±00:00 (1.) ●	+05:46 (817.) ●	+06:09 (2320.) ●
Laufen	21.1 km	06:33:43	00:21:54	12:09 min/km	±00:00 (1.) ●	+09:07 (820.) ●	+09:33 (2338.) ●
Laufen	21.1 km	06:33:43	03:34:23	10:09 min/km	±00:00 (1.) ●	+01:02:41 (813.) ●	+01:10:07 (2317.) ●
Total	67.2 km	06:33:43	06:33:43	10.24 km/h	±00:00 (1.) ●	+01:31:26 (812.) ●	+01:45:32 (2314.) ●