Heidi Knapp -
Ironman 70.3 Des Moines 2021
Quick facts
699/141/29Alle/Geschlecht/AK
F35-39Altersklasse
813Startnummer
USANationalität
40:39 | 1:15:33 | 2:12:14 | 4:21:20 |
Vergleiche Heidi Knapp mit anderen Athleten!
813 Knapp
2547 Poissant ×
1673 Berndt ×
1803 Huprich ×
190 McFall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -06:08 (26.) ● | -05:46 (199.) ● | -04:38 (667.) ● |
Wechsel | 00:48:32 | 00:07:53 | - | -01:46 (37.) ● | -01:38 (241.) ● | -01:19 (845.) ● | |
Radfahren | 4.8 km | 00:56:24 | 00:07:52 | 36.61 km/h | -02:02 (4.) ● | -01:54 (20.) ● | -01:25 (202.) ● |
Radfahren | 6.9 km | 00:59:39 | 00:03:15 | 38.77 km/h | -00:37 (5.) ● | -00:37 (33.) ● | -00:25 (381.) ● |
Radfahren | 22.6 km | 01:28:47 | 00:29:08 | 32.33 km/h | -06:26 (13.) ● | -06:23 (75.) ● | -04:16 (544.) ● |
Radfahren | 39.2 km | 01:55:48 | 00:27:01 | 36.87 km/h | -03:56 (14.) ● | -04:04 (78.) ● | -02:24 (634.) ● |
Radfahren | 44.2 km | 02:04:05 | 00:08:17 | 36.22 km/h | -00:12 (55.) ● | -00:13 (341.) ● | +00:12 (1472.) ● |
Radfahren | 44.2 km | 02:04:05 | 01:15:33 | 35.1 km/h | -13:13 (13.) ● | -13:11 (67.) ● | -08:18 (568.) ● |
Wechsel | 02:09:06 | 00:05:01 | - | -00:44 (54.) ● | -00:54 (305.) ● | -00:34 (1089.) ● | |
Laufen | 0.1 km | 02:16:56 | 00:07:50 | 18:20 min/km | -00:43 (52.) ● | -00:57 (252.) ● | -00:21 (1106.) ● |
Laufen | 3.2 km | 02:24:46 | 00:07:50 | 02:31 min/km | -01:05 (41.) ● | -01:25 (192.) ● | -00:48 (880.) ● |
Laufen | 5.8 km | 02:41:48 | 00:17:02 | 06:33 min/km | -01:59 (48.) ● | -02:27 (239.) ● | -01:15 (1009.) ● |
Laufen | 7.2 km | 02:51:12 | 00:09:24 | 06:42 min/km | -01:23 (41.) ● | -01:40 (199.) ● | -01:03 (878.) ● |
Laufen | 9 km | 03:02:05 | 00:10:53 | 06:02 min/km | -00:29 (60.) ● | -00:49 (325.) ● | -00:11 (1186.) ● |
Laufen | 10.8 km | 03:12:52 | 00:10:47 | 05:59 min/km | -01:12 (48.) ● | -01:34 (231.) ● | -00:54 (957.) ● |
Laufen | 13.5 km | 03:31:05 | 00:18:13 | 06:44 min/km | -01:49 (47.) ● | -02:30 (240.) ● | -01:28 (955.) ● |
Laufen | 15 km | 03:40:46 | 00:09:41 | 06:27 min/km | -01:03 (44.) ● | -01:27 (233.) ● | -00:57 (904.) ● |
Laufen | 17.7 km | 04:00:06 | 00:19:20 | 07:09 min/km | -02:09 (40.) ● | -02:57 (215.) ● | -02:12 (833.) ● |
Laufen | 19.3 km | 04:10:11 | 00:10:05 | 06:18 min/km | -01:31 (34.) ● | -02:04 (164.) ● | -01:41 (649.) ● |
Laufen | 21.1 km | 04:21:20 | 00:11:09 | 06:11 min/km | -01:15 (47.) ● | -01:38 (250.) ● | -01:12 (879.) ● |
Laufen | 21.1 km | 04:21:20 | 02:12:14 | 06:16 min/km | -14:38 (44.) ● | -19:28 (221.) ● | -12:02 (890.) ● |
Total | 67.2 km | 04:21:20 | 04:21:20 | 15.43 km/h | -36:29 (29.) ● | -40:57 (141.) ● | -26:51 (699.) ● |