Lisa Miller -
Ironman 70.3 Des Moines 2021
Quick facts
2168/736/117Alle/Geschlecht/AK
F35-39Altersklasse
880Startnummer
USANationalität
54:06 | 1:39:01 | 3:08:42 | 6:00:10 |
Vergleiche Lisa Miller mit anderen Athleten!
880 Miller
574 Sporrer ×
1649 Drozda ×
1900 Anonsen ×
1793 Nash ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:06 | 00:54:06 | 02:50 min/100m | +07:19 (113.) ● | +07:41 (700.) ● | +08:49 (2047.) ● |
Wechsel | 01:05:56 | 00:11:50 | - | +02:11 (102.) ● | +02:19 (680.) ● | +02:38 (1943.) ● | |
Radfahren | 4.8 km | 01:16:40 | 00:10:44 | 26.83 km/h | +00:50 (109.) ● | +00:58 (695.) ● | +01:27 (2121.) ● |
Radfahren | 6.9 km | 01:20:48 | 00:04:08 | 30.48 km/h | +00:16 (103.) ● | +00:16 (651.) ● | +00:28 (2045.) ● |
Radfahren | 22.6 km | 02:02:17 | 00:41:29 | 22.71 km/h | +05:55 (113.) ● | +05:58 (729.) ● | +08:05 (2189.) ● |
Radfahren | 39.2 km | 02:36:03 | 00:33:46 | 29.5 km/h | +02:49 (108.) ● | +02:41 (666.) ● | +04:21 (2084.) ● |
Radfahren | 44.2 km | 02:44:57 | 00:08:54 | 33.71 km/h | +00:25 (101.) ● | +00:24 (606.) ● | +00:49 (1976.) ● |
Radfahren | 44.2 km | 02:44:57 | 01:39:01 | 26.78 km/h | +10:15 (111.) ● | +10:17 (709.) ● | +15:10 (2148.) ● |
Wechsel | 02:51:28 | 00:06:31 | - | +00:46 (90.) ● | +00:36 (538.) ● | +00:56 (1674.) ● | |
Laufen | 0.1 km | 03:02:48 | 00:11:20 | 53:20 min/km | +02:47 (122.) ● | +02:33 (762.) ● | +03:09 (2226.) ● |
Laufen | 3.2 km | 03:14:57 | 00:12:09 | 03:55 min/km | +03:14 (122.) ● | +02:54 (764.) ● | +03:31 (2223.) ● |
Laufen | 5.8 km | 03:40:22 | 00:25:25 | 09:46 min/km | +06:24 (121.) ● | +05:56 (762.) ● | +07:08 (2214.) ● |
Laufen | 7.2 km | 03:54:32 | 00:14:10 | 10:07 min/km | +03:23 (118.) ● | +03:06 (750.) ● | +03:43 (2170.) ● |
Laufen | 9 km | 04:08:54 | 00:14:22 | 07:58 min/km | +03:00 (114.) ● | +02:40 (714.) ● | +03:18 (2112.) ● |
Laufen | 10.8 km | 04:23:40 | 00:14:46 | 08:12 min/km | +02:47 (110.) ● | +02:25 (675.) ● | +03:05 (2001.) ● |
Laufen | 13.5 km | 04:49:25 | 00:25:45 | 09:32 min/km | +05:43 (117.) ● | +05:02 (721.) ● | +06:04 (2098.) ● |
Laufen | 15 km | 05:02:23 | 00:12:58 | 08:38 min/km | +02:14 (109.) ● | +01:50 (637.) ● | +02:20 (1889.) ● |
Laufen | 17.7 km | 05:29:19 | 00:26:56 | 09:58 min/km | +05:27 (116.) ● | +04:39 (700.) ● | +05:24 (1999.) ● |
Laufen | 19.3 km | 05:44:09 | 00:14:50 | 09:16 min/km | +03:14 (121.) ● | +02:41 (729.) ● | +03:04 (2071.) ● |
Laufen | 21.1 km | 06:00:10 | 00:16:01 | 08:53 min/km | +03:37 (120.) ● | +03:14 (731.) ● | +03:40 (2104.) ● |
Laufen | 21.1 km | 06:00:10 | 03:08:42 | 08:56 min/km | +41:50 (116.) ● | +37:00 (730.) ● | +44:26 (2129.) ● |
Total | 67.2 km | 06:00:10 | 06:00:10 | 11.19 km/h | +01:02:21 (117.) ● | +57:53 (736.) ● | +01:11:59 (2168.) ● |