Lisa Miller -
Ironman 70.3 Des Moines 2021

Quick facts

2168/736/117All/Gender/AG

F35-39Age group

880Bib number

USANationality


54:06	1:39:01	3:08:42	6:00:10

Compare Lisa Miller with other athletes!

880 Miller

574 Sporrer ×

1649 Drozda ×

1900 Anonsen ×

1793 Nash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:06	00:54:06	02:50 min/100m	+07:19 (113.) ●	+07:41 (700.) ●	+08:49 (2047.) ●
Transition		01:05:56	00:11:50	-	+02:11 (102.) ●	+02:19 (680.) ●	+02:38 (1943.) ●
Bike	4.8 km	01:16:40	00:10:44	26.83 km/h	+00:50 (109.) ●	+00:58 (695.) ●	+01:27 (2121.) ●
Bike	6.9 km	01:20:48	00:04:08	30.48 km/h	+00:16 (103.) ●	+00:16 (651.) ●	+00:28 (2045.) ●
Bike	22.6 km	02:02:17	00:41:29	22.71 km/h	+05:55 (113.) ●	+05:58 (729.) ●	+08:05 (2189.) ●
Bike	39.2 km	02:36:03	00:33:46	29.5 km/h	+02:49 (108.) ●	+02:41 (666.) ●	+04:21 (2084.) ●
Bike	44.2 km	02:44:57	00:08:54	33.71 km/h	+00:25 (101.) ●	+00:24 (606.) ●	+00:49 (1976.) ●
Bike	44.2 km	02:44:57	01:39:01	26.78 km/h	+10:15 (111.) ●	+10:17 (709.) ●	+15:10 (2148.) ●
Transition		02:51:28	00:06:31	-	+00:46 (90.) ●	+00:36 (538.) ●	+00:56 (1674.) ●
Run	0.1 km	03:02:48	00:11:20	53:20 min/km	+02:47 (122.) ●	+02:33 (762.) ●	+03:09 (2226.) ●
Run	3.2 km	03:14:57	00:12:09	03:55 min/km	+03:14 (122.) ●	+02:54 (764.) ●	+03:31 (2223.) ●
Run	5.8 km	03:40:22	00:25:25	09:46 min/km	+06:24 (121.) ●	+05:56 (762.) ●	+07:08 (2214.) ●
Run	7.2 km	03:54:32	00:14:10	10:07 min/km	+03:23 (118.) ●	+03:06 (750.) ●	+03:43 (2170.) ●
Run	9 km	04:08:54	00:14:22	07:58 min/km	+03:00 (114.) ●	+02:40 (714.) ●	+03:18 (2112.) ●
Run	10.8 km	04:23:40	00:14:46	08:12 min/km	+02:47 (110.) ●	+02:25 (675.) ●	+03:05 (2001.) ●
Run	13.5 km	04:49:25	00:25:45	09:32 min/km	+05:43 (117.) ●	+05:02 (721.) ●	+06:04 (2098.) ●
Run	15 km	05:02:23	00:12:58	08:38 min/km	+02:14 (109.) ●	+01:50 (637.) ●	+02:20 (1889.) ●
Run	17.7 km	05:29:19	00:26:56	09:58 min/km	+05:27 (116.) ●	+04:39 (700.) ●	+05:24 (1999.) ●
Run	19.3 km	05:44:09	00:14:50	09:16 min/km	+03:14 (121.) ●	+02:41 (729.) ●	+03:04 (2071.) ●
Run	21.1 km	06:00:10	00:16:01	08:53 min/km	+03:37 (120.) ●	+03:14 (731.) ●	+03:40 (2104.) ●
Run	21.1 km	06:00:10	03:08:42	08:56 min/km	+41:50 (116.) ●	+37:00 (730.) ●	+44:26 (2129.) ●
Total	67.2 km	06:00:10	06:00:10	11.19 km/h	+01:02:21 (117.) ●	+57:53 (736.) ●	+01:11:59 (2168.) ●

Ovr	Gen	Div	Name	#	AG
2034	675	112	Sarah Paul	2258	F35-39	USA	00:42:08	01:34:47	03:08:43	05:43:47
2041	678	113	Tiffany Cross	1390	F35-39	USA	00:47:30	01:43:12	02:58:39	05:44:37
2082	696	114	Megan Burdess	2153	F35-39	USA	00:46:24	01:41:32	02:57:21	05:49:35
2153	730	115	Carin Sporrer	574	F35-39	USA	01:02:10	01:39:37	02:57:49	05:57:53
2166	735	116	Amelia Drozda	1649	F35-39	USA	00:46:36	01:40:50	03:09:03	05:59:55
2168	736	117	Lisa Miller	880	F35-39	USA	00:54:06	01:39:01	03:08:42	06:00:10
2188	741	118	Layne Anonsen	1900	F35-39	USA	00:49:41	01:22:20	03:31:33	06:03:21
2207	753	119	Sarah Nash	1793	F35-39	USA	00:53:45	01:43:40	03:09:54	06:05:49
2227	767	120	Karri Long	1646	F35-39	USA	00:58:27	01:32:25	03:14:43	06:10:05
2247	775	121	Kristy Ladd Culp	992	F35-39	USA	01:04:09	01:38:48	03:13:34	06:14:26