Nicolas Cougot -
Ironman 70.3 Elsinore 2021
Quick facts
50/48/3Alle/Geschlecht/AK
M40-44Altersklasse
287Startnummer
FRANationalität
| 29:14 | 2:17:24 | 1:20:13 | 4:14:43 |
Vergleiche Nicolas Cougot mit anderen Athleten!
287 Cougot
251 Björling ×
143 Gubler ×
235 Furbo ×
208 Detlefsen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:29:14 | 00:29:14 | 01:32 min/100m | -08:59 (8.) ● | -08:14 (84.) ● | -08:30 (108.) ● |
| Wechsel | 00:34:22 | 00:05:08 | - | -01:53 (29.) ● | -01:51 (202.) ● | -01:50 (267.) ● | |
| Radfahren | 6.6 km | 00:45:23 | 00:11:01 | 35.95 km/h | -01:09 (25.) ● | -01:06 (146.) ● | -01:20 (154.) ● |
| Radfahren | 18 km | 01:03:30 | 00:18:07 | 37.76 km/h | -02:42 (11.) ● | -02:35 (87.) ● | -03:03 (90.) ● |
| Radfahren | 31.6 km | 01:24:26 | 00:20:56 | 38.98 km/h | -03:19 (10.) ● | -03:09 (80.) ● | -03:44 (83.) ● |
| Radfahren | 56.5 km | 02:01:36 | 00:37:10 | 40.2 km/h | -05:57 (10.) ● | -05:38 (81.) ● | -06:39 (84.) ● |
| Radfahren | 74.8 km | 02:29:40 | 00:28:04 | 39.12 km/h | -05:31 (9.) ● | -05:14 (69.) ● | -06:02 (70.) ● |
| Radfahren | 90 km | 02:51:46 | 00:22:06 | 41.27 km/h | -04:05 (10.) ● | -03:50 (73.) ● | -04:26 (76.) ● |
| Radfahren | 90 km | 02:51:46 | 02:17:24 | 39.3 km/h | -22:43 (9.) ● | -21:32 (72.) ● | -25:14 (74.) ● |
| Wechsel | 02:54:30 | 00:02:44 | - | -02:00 (7.) ● | -02:00 (92.) ● | -02:01 (127.) ● | |
| Laufen | 2 km | 03:01:57 | 00:07:27 | 03:43 min/km | -02:15 (4.) ● | -02:11 (42.) ● | -02:22 (44.) ● |
| Laufen | 4.9 km | 03:12:19 | 00:10:22 | 03:34 min/km | -03:19 (3.) ● | -03:15 (40.) ● | -03:32 (42.) ● |
| Laufen | 6.4 km | 03:18:15 | 00:05:56 | 03:57 min/km | -02:03 (4.) ● | -02:00 (43.) ● | -02:10 (45.) ● |
| Laufen | 8.4 km | 03:25:52 | 00:07:37 | 03:48 min/km | -02:33 (5.) ● | -02:31 (44.) ● | -02:43 (47.) ● |
| Laufen | 11.2 km | 03:36:30 | 00:10:38 | 03:47 min/km | -03:48 (5.) ● | -03:42 (43.) ● | -03:59 (46.) ● |
| Laufen | 12.8 km | 03:42:33 | 00:06:03 | 03:46 min/km | -02:17 (3.) ● | -02:14 (45.) ● | -02:23 (47.) ● |
| Laufen | 14.8 km | 03:50:09 | 00:07:36 | 03:48 min/km | -03:07 (2.) ● | -02:59 (35.) ● | -03:10 (36.) ● |
| Laufen | 17.6 km | 04:00:56 | 00:10:47 | 03:51 min/km | -04:21 (3.) ● | -04:06 (44.) ● | -04:22 (47.) ● |
| Laufen | 19.1 km | 04:07:00 | 00:06:04 | 04:02 min/km | -02:33 (2.) ● | -02:26 (37.) ● | -02:34 (40.) ● |
| Laufen | 21 km | 04:14:30 | 00:07:30 | 03:56 min/km | -03:21 (3.) ● | -03:08 (31.) ● | -03:19 (32.) ● |
| Laufen | 21.1 km | 04:14:43 | 00:00:13 | 02:09 min/km | -00:05 (3.) ● | -00:11 (36.) ● | -00:10 (43.) ● |
| Laufen | 21.1 km | 04:14:43 | 01:20:13 | 03:48 min/km | -29:42 (3.) ● | -28:43 (38.) ● | -30:44 (39.) ● |
| Total | 113 km | 04:14:43 | 04:14:43 | 26.62 km/h | -01:05:17 (3.) ● | -01:02:20 (48.) ● | -01:08:19 (50.) ● |
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