Nicolas Cougot -
Ironman 70.3 Elsinore 2021

Quick facts

50/48/3All/Gender/AG

M40-44Age group

287Bib number

FRANationality


29:14	2:17:24	1:20:13	4:14:43

Compare Nicolas Cougot with other athletes!

287 Cougot

251 Björling ×

143 Gubler ×

235 Furbo ×

208 Detlefsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:14	00:29:14	01:32 min/100m	-08:59 (8.) ●	-08:14 (84.) ●	-08:30 (108.) ●
Transition		00:34:22	00:05:08	-	-01:53 (29.) ●	-01:51 (202.) ●	-01:50 (267.) ●
Bike	6.6 km	00:45:23	00:11:01	35.95 km/h	-01:09 (25.) ●	-01:06 (146.) ●	-01:20 (154.) ●
Bike	18 km	01:03:30	00:18:07	37.76 km/h	-02:42 (11.) ●	-02:35 (87.) ●	-03:03 (90.) ●
Bike	31.6 km	01:24:26	00:20:56	38.98 km/h	-03:19 (10.) ●	-03:09 (80.) ●	-03:44 (83.) ●
Bike	56.5 km	02:01:36	00:37:10	40.2 km/h	-05:57 (10.) ●	-05:38 (81.) ●	-06:39 (84.) ●
Bike	74.8 km	02:29:40	00:28:04	39.12 km/h	-05:31 (9.) ●	-05:14 (69.) ●	-06:02 (70.) ●
Bike	90 km	02:51:46	00:22:06	41.27 km/h	-04:05 (10.) ●	-03:50 (73.) ●	-04:26 (76.) ●
Bike	90 km	02:51:46	02:17:24	39.3 km/h	-22:43 (9.) ●	-21:32 (72.) ●	-25:14 (74.) ●
Transition		02:54:30	00:02:44	-	-02:00 (7.) ●	-02:00 (92.) ●	-02:01 (127.) ●
Run	2 km	03:01:57	00:07:27	03:43 min/km	-02:15 (4.) ●	-02:11 (42.) ●	-02:22 (44.) ●
Run	4.9 km	03:12:19	00:10:22	03:34 min/km	-03:19 (3.) ●	-03:15 (40.) ●	-03:32 (42.) ●
Run	6.4 km	03:18:15	00:05:56	03:57 min/km	-02:03 (4.) ●	-02:00 (43.) ●	-02:10 (45.) ●
Run	8.4 km	03:25:52	00:07:37	03:48 min/km	-02:33 (5.) ●	-02:31 (44.) ●	-02:43 (47.) ●
Run	11.2 km	03:36:30	00:10:38	03:47 min/km	-03:48 (5.) ●	-03:42 (43.) ●	-03:59 (46.) ●
Run	12.8 km	03:42:33	00:06:03	03:46 min/km	-02:17 (3.) ●	-02:14 (45.) ●	-02:23 (47.) ●
Run	14.8 km	03:50:09	00:07:36	03:48 min/km	-03:07 (2.) ●	-02:59 (35.) ●	-03:10 (36.) ●
Run	17.6 km	04:00:56	00:10:47	03:51 min/km	-04:21 (3.) ●	-04:06 (44.) ●	-04:22 (47.) ●
Run	19.1 km	04:07:00	00:06:04	04:02 min/km	-02:33 (2.) ●	-02:26 (37.) ●	-02:34 (40.) ●
Run	21 km	04:14:30	00:07:30	03:56 min/km	-03:21 (3.) ●	-03:08 (31.) ●	-03:19 (32.) ●
Run	21.1 km	04:14:43	00:00:13	02:09 min/km	-00:05 (3.) ●	-00:11 (36.) ●	-00:10 (43.) ●
Run	21.1 km	04:14:43	01:20:13	03:48 min/km	-29:42 (3.) ●	-28:43 (38.) ●	-30:44 (39.) ●
Total	113 km	04:14:43	04:14:43	26.62 km/h	-01:05:17 (3.) ●	-01:02:20 (48.) ●	-01:08:19 (50.) ●

Ovr	Gen	Div	Name	#	AG
31	29	1	Clas Björling	251	M40-44	SWE	00:28:25	02:12:00	01:20:05	04:05:50
44	42	2	Philipp Gubler	143	M40-44	SUI	00:28:08	02:14:27	01:22:29	04:12:22
50	48	3	Nicolas Cougot	287	M40-44	FRA	00:29:14	02:17:24	01:20:13	04:14:43
53	51	4	Søren Furbo	235	M40-44	DEN	00:34:03	02:16:16	01:17:37	04:15:09
68	60	5	Torben Detlefsen	208	M40-44	GER	00:34:14	02:15:25	01:20:28	04:18:58
79	69	6	Christian Faessler	187	M40-44	SUI	00:25:26	02:20:01	01:28:47	04:21:35
81	71	7	Stefan Kramer	334	M40-44	GER	00:29:26	02:20:34	01:25:55	04:23:09
90	80	8	Jacob Brøndum	279	M40-44	DEN	00:29:41	02:20:00	01:28:08	04:24:48
92	82	9	Chris Nerli	215	M40-44	NOR	00:29:03	02:18:22	01:30:13	04:25:05
97	87	10	Jákup Petur Eliassen	201	M40-44	FRO	00:33:06	02:16:01	01:30:49	04:26:07