Magnus Nambord -
Ironman 70.3 Elsinore 2021

Quick facts

414/350/43Alle/Geschlecht/AK

M50-54Altersklasse

331Startnummer

SWENationalität


31:37	2:31:53	1:52:03	5:05:23

Vergleiche Magnus Nambord mit anderen Athleten!

331 Nambord

1112 Klingebiel ×

496 Nielsen ×

746 Buhl ×

253 Segard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:37	00:31:37	01:39 min/100m	-05:45 (15.) ●	-05:51 (142.) ●	-06:07 (184.) ●
Wechsel		00:37:25	00:05:48	-	-01:19 (34.) ●	-01:11 (294.) ●	-01:10 (390.) ●
Radfahren	6.6 km	00:49:30	00:12:05	32.77 km/h	-00:12 (60.) ●	-00:02 (444.) ●	-00:16 (501.) ●
Radfahren	18 km	01:09:29	00:19:59	34.23 km/h	-00:58 (40.) ●	-00:43 (328.) ●	-01:11 (358.) ●
Radfahren	31.6 km	01:32:19	00:22:50	35.74 km/h	-01:34 (32.) ●	-01:15 (271.) ●	-01:50 (290.) ●
Radfahren	56.5 km	02:12:54	00:40:35	36.81 km/h	-02:34 (36.) ●	-02:13 (283.) ●	-03:14 (310.) ●
Radfahren	74.8 km	02:44:54	00:32:00	34.31 km/h	-01:41 (47.) ●	-01:18 (344.) ●	-02:06 (382.) ●
Radfahren	90 km	03:09:18	00:24:24	37.38 km/h	-01:35 (36.) ●	-01:32 (265.) ●	-02:08 (294.) ●
Radfahren	90 km	03:09:18	02:31:53	35.55 km/h	-08:34 (39.) ●	-07:03 (306.) ●	-10:45 (332.) ●
Wechsel		03:13:20	00:04:02	-	-01:01 (36.) ●	-00:42 (348.) ●	-00:43 (468.) ●
Laufen	2 km	03:24:11	00:10:51	05:25 min/km	+00:59 (103.) ●	+01:13 (692.) ●	+01:02 (867.) ●
Laufen	4.9 km	03:38:20	00:14:09	04:52 min/km	+00:15 (80.) ●	+00:32 (532.) ●	+00:15 (647.) ●
Laufen	6.4 km	03:46:47	00:08:27	05:38 min/km	+00:18 (88.) ●	+00:31 (583.) ●	+00:21 (714.) ●
Laufen	8.4 km	03:57:53	00:11:06	05:33 min/km	+00:48 (99.) ●	+00:58 (633.) ●	+00:46 (790.) ●
Laufen	11.2 km	04:12:17	00:14:24	05:08 min/km	-00:11 (71.) ●	+00:04 (477.) ●	-00:13 (582.) ●
Laufen	12.8 km	04:20:51	00:08:34	05:21 min/km	+00:06 (77.) ●	+00:17 (522.) ●	+00:08 (643.) ●
Laufen	14.8 km	04:31:20	00:10:29	05:14 min/km	-00:16 (71.) ●	-00:06 (461.) ●	-00:17 (562.) ●
Laufen	17.6 km	04:46:03	00:14:43	05:15 min/km	-00:23 (65.) ●	-00:10 (454.) ●	-00:26 (556.) ●
Laufen	19.1 km	04:54:37	00:08:34	05:42 min/km	-00:02 (70.) ●	+00:04 (475.) ●	-00:04 (585.) ●
Laufen	21 km	05:05:05	00:10:28	05:30 min/km	-00:20 (66.) ●	-00:10 (452.) ●	-00:21 (557.) ●
Laufen	21.1 km	05:05:23	00:00:18	02:59 min/km	-00:15 (58.) ●	-00:06 (486.) ●	-00:05 (619.) ●
Laufen	21.1 km	05:05:23	01:52:03	05:18 min/km	+00:59 (77.) ●	+03:07 (513.) ●	+01:06 (626.) ●
Total	113 km	05:05:23	05:05:23	22.2 km/h	-15:40 (43.) ●	-11:40 (350.) ●	-17:39 (414.) ●

Ges	Sex	Ak	Name	#	AK
381	323	38	Ralf Buchner	297	M50-54	GER	00:34:07	02:32:22	01:46:52	05:02:07
388	329	39	Lars Friis	727	M50-54	DEN	00:38:50	02:29:31	01:44:39	05:03:00
394	333	40	David Job Comba Moreno	829	M50-54	ESP	00:36:22	02:39:59	01:34:48	05:03:15
397	336	41	Jens Klingebiel	1112	M50-54	GER	00:38:29	02:30:55	01:44:19	05:03:26
407	344	42	Anders Nielsen	496	M50-54	DEN	00:35:08	02:29:24	01:43:39	05:04:53
414	350	43	Magnus Nambord	331	M50-54	SWE	00:31:37	02:31:53	01:52:03	05:05:23
416	352	44	Raimund Buhl	746	M50-54	GER	00:38:13	02:35:56	01:42:25	05:05:40
421	357	45	Eymeric Segard	253	M50-54	SUI	00:28:00	02:47:30	01:41:03	05:06:00
431	364	46	Jimmy Strandberg	500	M50-54	DEN	00:35:03	02:29:03	01:46:55	05:07:42
435	368	47	Kim Christiansen	572	M50-54	DEN	00:37:57	02:37:24	01:38:06	05:08:05