Magnus Nambord -
Ironman 70.3 Elsinore 2021
Quick facts
414/350/43All/Gender/AG
M50-54Age group
331Bib number
SWENationality
31:37 | 2:31:53 | 1:52:03 | 5:05:23 |
Compare Magnus Nambord with other athletes!
331 Nambord
1112 Klingebiel ×
496 Nielsen ×
746 Buhl ×
253 Segard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -05:45 (15.) ● | -05:51 (142.) ● | -06:07 (184.) ● |
Transition | 00:37:25 | 00:05:48 | - | -01:19 (34.) ● | -01:11 (294.) ● | -01:10 (390.) ● | |
Bike | 6.6 km | 00:49:30 | 00:12:05 | 32.77 km/h | -00:12 (60.) ● | -00:02 (444.) ● | -00:16 (501.) ● |
Bike | 18 km | 01:09:29 | 00:19:59 | 34.23 km/h | -00:58 (40.) ● | -00:43 (328.) ● | -01:11 (358.) ● |
Bike | 31.6 km | 01:32:19 | 00:22:50 | 35.74 km/h | -01:34 (32.) ● | -01:15 (271.) ● | -01:50 (290.) ● |
Bike | 56.5 km | 02:12:54 | 00:40:35 | 36.81 km/h | -02:34 (36.) ● | -02:13 (283.) ● | -03:14 (310.) ● |
Bike | 74.8 km | 02:44:54 | 00:32:00 | 34.31 km/h | -01:41 (47.) ● | -01:18 (344.) ● | -02:06 (382.) ● |
Bike | 90 km | 03:09:18 | 00:24:24 | 37.38 km/h | -01:35 (36.) ● | -01:32 (265.) ● | -02:08 (294.) ● |
Bike | 90 km | 03:09:18 | 02:31:53 | 35.55 km/h | -08:34 (39.) ● | -07:03 (306.) ● | -10:45 (332.) ● |
Transition | 03:13:20 | 00:04:02 | - | -01:01 (36.) ● | -00:42 (348.) ● | -00:43 (468.) ● | |
Run | 2 km | 03:24:11 | 00:10:51 | 05:25 min/km | +00:59 (103.) ● | +01:13 (692.) ● | +01:02 (867.) ● |
Run | 4.9 km | 03:38:20 | 00:14:09 | 04:52 min/km | +00:15 (80.) ● | +00:32 (532.) ● | +00:15 (647.) ● |
Run | 6.4 km | 03:46:47 | 00:08:27 | 05:38 min/km | +00:18 (88.) ● | +00:31 (583.) ● | +00:21 (714.) ● |
Run | 8.4 km | 03:57:53 | 00:11:06 | 05:33 min/km | +00:48 (99.) ● | +00:58 (633.) ● | +00:46 (790.) ● |
Run | 11.2 km | 04:12:17 | 00:14:24 | 05:08 min/km | -00:11 (71.) ● | +00:04 (477.) ● | -00:13 (582.) ● |
Run | 12.8 km | 04:20:51 | 00:08:34 | 05:21 min/km | +00:06 (77.) ● | +00:17 (522.) ● | +00:08 (643.) ● |
Run | 14.8 km | 04:31:20 | 00:10:29 | 05:14 min/km | -00:16 (71.) ● | -00:06 (461.) ● | -00:17 (562.) ● |
Run | 17.6 km | 04:46:03 | 00:14:43 | 05:15 min/km | -00:23 (65.) ● | -00:10 (454.) ● | -00:26 (556.) ● |
Run | 19.1 km | 04:54:37 | 00:08:34 | 05:42 min/km | -00:02 (70.) ● | +00:04 (475.) ● | -00:04 (585.) ● |
Run | 21 km | 05:05:05 | 00:10:28 | 05:30 min/km | -00:20 (66.) ● | -00:10 (452.) ● | -00:21 (557.) ● |
Run | 21.1 km | 05:05:23 | 00:00:18 | 02:59 min/km | -00:15 (58.) ● | -00:06 (486.) ● | -00:05 (619.) ● |
Run | 21.1 km | 05:05:23 | 01:52:03 | 05:18 min/km | +00:59 (77.) ● | +03:07 (513.) ● | +01:06 (626.) ● |
Total | 113 km | 05:05:23 | 05:05:23 | 22.2 km/h | -15:40 (43.) ● | -11:40 (350.) ● | -17:39 (414.) ● |