Rickard Lindholm -
Ironman 70.3 Elsinore 2021

Quick facts

119/107/10Alle/Geschlecht/AK

M45-49Altersklasse

345Startnummer

SWENationalität


33:12	2:15:57	1:26:25	4:28:57

Vergleiche Rickard Lindholm mit anderen Athleten!

345 Lindholm

171 Pawlowski ×

128 Olander ×

117 Klaus ×

357 Jansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:12	00:33:12	01:44 min/100m	-04:30 (32.) ●	-04:16 (210.) ●	-04:32 (267.) ●
Wechsel		00:38:02	00:04:50	-	-02:42 (19.) ●	-02:09 (149.) ●	-02:08 (203.) ●
Radfahren	6.6 km	00:48:21	00:10:19	38.38 km/h	-01:52 (1.) ●	-01:48 (31.) ●	-02:02 (31.) ●
Radfahren	18 km	01:06:02	00:17:41	38.68 km/h	-03:05 (3.) ●	-03:01 (45.) ●	-03:29 (46.) ●
Radfahren	31.6 km	01:26:47	00:20:45	39.33 km/h	-03:27 (8.) ●	-03:20 (68.) ●	-03:55 (71.) ●
Radfahren	56.5 km	02:03:47	00:37:00	40.38 km/h	-06:07 (7.) ●	-05:48 (76.) ●	-06:49 (78.) ●
Radfahren	74.8 km	02:32:36	00:28:49	38.1 km/h	-04:44 (8.) ●	-04:29 (103.) ●	-05:17 (107.) ●
Radfahren	90 km	02:53:59	00:21:23	42.65 km/h	-04:39 (3.) ●	-04:33 (33.) ●	-05:09 (33.) ●
Radfahren	90 km	02:53:59	02:15:57	39.72 km/h	-23:54 (6.) ●	-22:59 (59.) ●	-26:41 (60.) ●
Wechsel		03:02:32	00:08:33	-	+03:25 (134.) ●	+03:49 (804.) ●	+03:48 (1055.) ●
Laufen	2 km	03:10:30	00:07:58	03:59 min/km	-01:50 (8.) ●	-01:40 (102.) ●	-01:51 (116.) ●
Laufen	4.9 km	03:21:48	00:11:18	03:53 min/km	-02:35 (10.) ●	-02:19 (114.) ●	-02:36 (129.) ●
Laufen	6.4 km	03:28:19	00:06:31	04:20 min/km	-01:34 (11.) ●	-01:25 (123.) ●	-01:35 (137.) ●
Laufen	8.4 km	03:36:27	00:08:08	04:04 min/km	-02:13 (9.) ●	-02:00 (100.) ●	-02:12 (115.) ●
Laufen	11.2 km	03:47:51	00:11:24	04:04 min/km	-03:13 (9.) ●	-02:56 (96.) ●	-03:13 (112.) ●
Laufen	12.8 km	03:54:28	00:06:37	04:08 min/km	-01:49 (13.) ●	-01:40 (115.) ●	-01:49 (133.) ●
Laufen	14.8 km	04:02:43	00:08:15	04:07 min/km	-02:30 (10.) ●	-02:20 (84.) ●	-02:31 (98.) ●
Laufen	17.6 km	04:14:15	00:11:32	04:07 min/km	-03:39 (8.) ●	-03:21 (88.) ●	-03:37 (101.) ●
Laufen	19.1 km	04:20:45	00:06:30	04:20 min/km	-02:09 (9.) ●	-02:00 (80.) ●	-02:08 (93.) ●
Laufen	21 km	04:28:43	00:07:58	04:11 min/km	-02:49 (6.) ●	-02:40 (61.) ●	-02:51 (71.) ●
Laufen	21.1 km	04:28:57	00:00:14	02:19 min/km	-00:04 (11.) ●	-00:10 (80.) ●	-00:09 (101.) ●
Laufen	21.1 km	04:28:57	01:26:25	04:05 min/km	-24:25 (9.) ●	-22:31 (91.) ●	-24:32 (106.) ●
Total	113 km	04:28:57	04:28:57	25.21 km/h	-52:06 (10.) ●	-48:06 (107.) ●	-54:05 (119.) ●

Ges	Sex	Ak	Name	#	AK
89	79	5	Jens Irgens	557	M45-49	DEN	00:33:06	02:17:00	01:26:23	04:24:21
94	84	6	Christian Svanström	315	M45-49	SWE	00:32:54	02:15:36	01:28:33	04:25:19
104	92	7	Jakob Øster	308	M45-49	DEN	00:29:01	02:12:18	01:37:31	04:26:58
105	93	8	Radek Pawlowski	171	M45-49	POL	00:28:02	02:20:13	01:30:20	04:27:00
110	98	9	Kim Olander	128	M45-49	DEN	00:29:34	02:20:10	01:30:25	04:27:30
119	107	10	Rickard Lindholm	345	M45-49	SWE	00:33:12	02:15:57	01:26:25	04:28:57
124	112	11	Oliver Klaus	117	M45-49	SUI	00:31:19	02:22:40	01:30:33	04:30:53
131	119	12	Tobias Jansson	357	M45-49	SWE	00:32:10	02:21:45	01:29:53	04:31:44
138	125	13	Frank Plamann	265	M45-49	GER	00:31:46	02:26:02	01:26:38	04:32:40
139	126	14	Tony Andersson	312	M45-49	SWE	00:27:13	02:27:28	01:31:09	04:32:58