Ditte Friis -
Ironman 70.3 Elsinore 2021
Quick facts
988/196/29Alle/Geschlecht/AK
F45-49Altersklasse
486Startnummer
DENNationalität
36:19 | 2:47:53 | 2:35:44 | 6:14:27 |
Vergleiche Ditte Friis mit anderen Athleten!
486 Friis
1135 Andersen ×
1035 Fridthjof ×
854 Therkildsen ×
1084 Rovang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -03:43 (10.) ● | -02:24 (89.) ● | -01:25 (479.) ● |
Wechsel | 00:44:16 | 00:07:57 | - | +00:10 (21.) ● | +00:52 (181.) ● | +00:59 (787.) ● | |
Radfahren | 6.6 km | 00:56:43 | 00:12:27 | 31.81 km/h | -00:45 (6.) ● | -00:39 (81.) ● | +00:06 (632.) ● |
Radfahren | 18 km | 01:18:30 | 00:21:47 | 31.4 km/h | -01:04 (9.) ● | -00:49 (95.) ● | +00:37 (704.) ● |
Radfahren | 31.6 km | 01:43:50 | 00:25:20 | 32.21 km/h | -01:24 (8.) ● | -01:05 (92.) ● | +00:40 (703.) ● |
Radfahren | 56.5 km | 02:29:32 | 00:45:42 | 32.69 km/h | -01:31 (12.) ● | -01:10 (111.) ● | +01:53 (763.) ● |
Radfahren | 74.8 km | 03:04:38 | 00:35:06 | 31.28 km/h | -01:36 (10.) ● | -01:21 (108.) ● | +01:00 (729.) ● |
Radfahren | 90 km | 03:32:09 | 00:27:31 | 33.14 km/h | -01:01 (12.) ● | -00:52 (107.) ● | +00:59 (729.) ● |
Radfahren | 90 km | 03:32:09 | 02:47:53 | 32.17 km/h | -07:21 (9.) ● | -05:56 (104.) ● | +05:15 (719.) ● |
Wechsel | 03:38:43 | 00:06:34 | - | +01:12 (27.) ● | +01:35 (202.) ● | +01:49 (939.) ● | |
Laufen | 2 km | 03:51:47 | 00:13:04 | 06:32 min/km | +02:33 (33.) ● | +02:39 (236.) ● | +03:15 (1079.) ● |
Laufen | 4.9 km | 04:10:23 | 00:18:36 | 06:24 min/km | +03:37 (33.) ● | +03:47 (234.) ● | +04:42 (1075.) ● |
Laufen | 6.4 km | 04:21:21 | 00:10:58 | 07:18 min/km | +02:20 (34.) ● | +02:21 (233.) ● | +02:52 (1075.) ● |
Laufen | 8.4 km | 04:35:14 | 00:13:53 | 06:56 min/km | +02:53 (34.) ● | +02:54 (228.) ● | +03:33 (1057.) ● |
Laufen | 11.2 km | 04:55:27 | 00:20:13 | 07:13 min/km | +04:31 (33.) ● | +04:42 (234.) ● | +05:36 (1075.) ● |
Laufen | 12.8 km | 05:07:01 | 00:11:34 | 07:13 min/km | +02:37 (34.) ● | +02:38 (232.) ● | +03:08 (1063.) ● |
Laufen | 14.8 km | 05:22:18 | 00:15:17 | 07:38 min/km | +03:41 (34.) ● | +03:53 (232.) ● | +04:31 (1067.) ● |
Laufen | 17.6 km | 05:45:01 | 00:22:43 | 08:06 min/km | +06:24 (34.) ● | +06:42 (238.) ● | +07:34 (1092.) ● |
Laufen | 19.1 km | 05:57:41 | 00:12:40 | 08:26 min/km | +03:28 (34.) ● | +03:33 (237.) ● | +04:02 (1085.) ● |
Laufen | 21 km | 06:14:03 | 00:16:22 | 08:36 min/km | +04:58 (34.) ● | +04:57 (237.) ● | +05:33 (1083.) ● |
Laufen | 21.1 km | 06:14:27 | 00:00:24 | 03:59 min/km | +00:05 (35.) ● | +00:06 (237.) ● | +00:01 (1071.) ● |
Laufen | 21.1 km | 06:14:27 | 02:35:44 | 07:22 min/km | +37:07 (34.) ● | +38:12 (237.) ● | +44:47 (1084.) ● |
Total | 113 km | 06:14:27 | 06:14:27 | 18.11 km/h | +27:25 (29.) ● | +32:19 (196.) ● | +51:25 (988.) ● |