Ditte Friis -
Ironman 70.3 Elsinore 2021

Quick facts

988/196/29All/Gender/AG

F45-49Age group

486Bib number

DENNationality


36:19	2:47:53	2:35:44	6:14:27

Compare Ditte Friis with other athletes!

486 Friis

1135 Andersen ×

1035 Fridthjof ×

854 Therkildsen ×

1084 Rovang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-03:43 (10.) ●	-02:24 (89.) ●	-01:25 (479.) ●
Transition		00:44:16	00:07:57	-	+00:10 (21.) ●	+00:52 (181.) ●	+00:59 (787.) ●
Bike	6.6 km	00:56:43	00:12:27	31.81 km/h	-00:45 (6.) ●	-00:39 (81.) ●	+00:06 (632.) ●
Bike	18 km	01:18:30	00:21:47	31.4 km/h	-01:04 (9.) ●	-00:49 (95.) ●	+00:37 (704.) ●
Bike	31.6 km	01:43:50	00:25:20	32.21 km/h	-01:24 (8.) ●	-01:05 (92.) ●	+00:40 (703.) ●
Bike	56.5 km	02:29:32	00:45:42	32.69 km/h	-01:31 (12.) ●	-01:10 (111.) ●	+01:53 (763.) ●
Bike	74.8 km	03:04:38	00:35:06	31.28 km/h	-01:36 (10.) ●	-01:21 (108.) ●	+01:00 (729.) ●
Bike	90 km	03:32:09	00:27:31	33.14 km/h	-01:01 (12.) ●	-00:52 (107.) ●	+00:59 (729.) ●
Bike	90 km	03:32:09	02:47:53	32.17 km/h	-07:21 (9.) ●	-05:56 (104.) ●	+05:15 (719.) ●
Transition		03:38:43	00:06:34	-	+01:12 (27.) ●	+01:35 (202.) ●	+01:49 (939.) ●
Run	2 km	03:51:47	00:13:04	06:32 min/km	+02:33 (33.) ●	+02:39 (236.) ●	+03:15 (1079.) ●
Run	4.9 km	04:10:23	00:18:36	06:24 min/km	+03:37 (33.) ●	+03:47 (234.) ●	+04:42 (1075.) ●
Run	6.4 km	04:21:21	00:10:58	07:18 min/km	+02:20 (34.) ●	+02:21 (233.) ●	+02:52 (1075.) ●
Run	8.4 km	04:35:14	00:13:53	06:56 min/km	+02:53 (34.) ●	+02:54 (228.) ●	+03:33 (1057.) ●
Run	11.2 km	04:55:27	00:20:13	07:13 min/km	+04:31 (33.) ●	+04:42 (234.) ●	+05:36 (1075.) ●
Run	12.8 km	05:07:01	00:11:34	07:13 min/km	+02:37 (34.) ●	+02:38 (232.) ●	+03:08 (1063.) ●
Run	14.8 km	05:22:18	00:15:17	07:38 min/km	+03:41 (34.) ●	+03:53 (232.) ●	+04:31 (1067.) ●
Run	17.6 km	05:45:01	00:22:43	08:06 min/km	+06:24 (34.) ●	+06:42 (238.) ●	+07:34 (1092.) ●
Run	19.1 km	05:57:41	00:12:40	08:26 min/km	+03:28 (34.) ●	+03:33 (237.) ●	+04:02 (1085.) ●
Run	21 km	06:14:03	00:16:22	08:36 min/km	+04:58 (34.) ●	+04:57 (237.) ●	+05:33 (1083.) ●
Run	21.1 km	06:14:27	00:00:24	03:59 min/km	+00:05 (35.) ●	+00:06 (237.) ●	+00:01 (1071.) ●
Run	21.1 km	06:14:27	02:35:44	07:22 min/km	+37:07 (34.) ●	+38:12 (237.) ●	+44:47 (1084.) ●
Total	113 km	06:14:27	06:14:27	18.11 km/h	+27:25 (29.) ●	+32:19 (196.) ●	+51:25 (988.) ●

Ovr	Gen	Div	Name	#	AG
867	164	24	Bibi Larsen	562	F45-49	DEN	00:35:38	02:57:19	02:07:50	05:54:34
899	174	25	Sanne Hindsberg	1122	F45-49	DEN	00:43:37	02:59:09	01:59:57	05:58:39
959	188	26	Gitte Fris	1335	F45-49	DEN	00:47:24	03:02:57	02:06:54	06:08:12
984	194	27	Trine Andersen	1135	F45-49	DEN	00:44:06	03:03:11	02:09:48	06:13:41
987	195	28	Lisbeth Fridthjof	1035	F45-49	DEN	00:49:03	03:04:11	02:08:36	06:14:23
988	196	29	Ditte Friis	486	F45-49	DEN	00:36:19	02:47:53	02:35:44	06:14:27
995	201	30	Lotte Therkildsen	854	F45-49	DEN	00:42:24	03:16:36	01:58:55	06:16:15
1001	203	31	Susan Rovang	1084	F45-49	DEN	00:42:13	03:06:40	02:16:19	06:17:57
1048	216	32	Guðrún Jónsdóttir	1314	F45-49	ISL	00:51:41	03:19:36	02:07:29	06:33:13
1060	223	33	Sanne Knappe Bentsen	1345	F45-49	DEN	00:47:12	03:16:36	02:08:39	06:40:14