Frederik Ingerslev -
Ironman 70.3 Elsinore 2021

Quick facts

504/428/54Alle/Geschlecht/AK

M25-29Altersklasse

705Startnummer

DENNationalität


35:03	2:38:43	1:50:39	5:15:37

Vergleiche Frederik Ingerslev mit anderen Athleten!

705 Ingerslev

1138 Petersen ×

410 Brummerstedt ×

810 Jensen ×

227 Vellmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	-00:26 (41.) ●	-02:25 (301.) ●	-02:41 (379.) ●
Wechsel		00:42:37	00:07:34	-	+01:29 (63.) ●	+00:35 (547.) ●	+00:36 (730.) ●
Radfahren	6.6 km	00:54:51	00:12:14	32.37 km/h	+00:33 (56.) ●	+00:07 (483.) ●	-00:07 (549.) ●
Radfahren	18 km	01:15:35	00:20:44	32.99 km/h	+00:53 (58.) ●	+00:02 (465.) ●	-00:26 (522.) ●
Radfahren	31.6 km	01:39:25	00:23:50	34.24 km/h	+00:24 (53.) ●	-00:15 (416.) ●	-00:50 (464.) ●
Radfahren	56.5 km	02:21:54	00:42:29	35.17 km/h	+01:09 (55.) ●	-00:19 (435.) ●	-01:20 (485.) ●
Radfahren	74.8 km	02:55:19	00:33:25	32.86 km/h	+01:32 (57.) ●	+00:07 (469.) ●	-00:41 (530.) ●
Radfahren	90 km	03:21:20	00:26:01	35.05 km/h	+00:50 (54.) ●	+00:05 (462.) ●	-00:31 (526.) ●
Radfahren	90 km	03:21:20	02:38:43	34.02 km/h	+05:21 (53.) ●	-00:13 (448.) ●	-03:55 (503.) ●
Wechsel		03:24:58	00:03:38	-	-00:21 (37.) ●	-01:06 (260.) ●	-01:07 (352.) ●
Laufen	2 km	03:34:14	00:09:16	04:38 min/km	+00:19 (48.) ●	-00:22 (364.) ●	-00:33 (429.) ●
Laufen	4.9 km	03:47:15	00:13:01	04:29 min/km	+00:13 (47.) ●	-00:36 (358.) ●	-00:53 (420.) ●
Laufen	6.4 km	03:54:33	00:07:18	04:52 min/km	-00:04 (38.) ●	-00:38 (294.) ●	-00:48 (345.) ●
Laufen	8.4 km	04:04:08	00:09:35	04:47 min/km	+00:07 (46.) ●	-00:33 (358.) ●	-00:45 (425.) ●
Laufen	11.2 km	04:18:26	00:14:18	05:06 min/km	+00:54 (55.) ●	-00:02 (469.) ●	-00:19 (567.) ●
Laufen	12.8 km	04:26:22	00:07:56	04:57 min/km	+00:13 (47.) ●	-00:21 (398.) ●	-00:30 (480.) ●
Laufen	14.8 km	04:36:52	00:10:30	05:15 min/km	+00:26 (50.) ●	-00:05 (462.) ●	-00:16 (563.) ●
Laufen	17.6 km	04:53:21	00:16:29	05:53 min/km	+02:30 (68.) ●	+01:36 (626.) ●	+01:20 (784.) ●
Laufen	19.1 km	05:02:32	00:09:11	06:07 min/km	+01:11 (65.) ●	+00:41 (584.) ●	+00:33 (729.) ●
Laufen	21 km	05:15:15	00:12:43	06:41 min/km	+02:38 (74.) ●	+02:05 (720.) ●	+01:54 (925.) ●
Laufen	21.1 km	05:15:37	00:00:22	03:39 min/km	+00:05 (74.) ●	-00:02 (757.) ●	-00:01 (985.) ●
Laufen	21.1 km	05:15:37	01:50:39	05:14 min/km	+08:32 (55.) ●	+01:43 (488.) ●	-00:18 (596.) ●
Total	113 km	05:15:37	05:15:37	21.48 km/h	+14:35 (54.) ●	-01:26 (428.) ●	-07:25 (504.) ●

Ges	Sex	Ak	Name	#	AK
461	392	49	Peter Gydesen	744	M25-29	DEN	00:37:19	02:29:46	01:51:34	05:11:06
479	406	50	Andreas Kjær Hansen	211	M25-29	DEN	00:34:08	02:44:17	01:43:22	05:13:10
480	407	51	Emil Forsberg	150	M25-29	DEN	00:33:26	02:36:17	01:53:56	05:13:15
496	422	52	Morten Petersen	1138	M25-29	DEN	00:43:57	02:39:06	01:40:40	05:14:54
503	427	53	Jesper Brummerstedt	410	M25-29	DEN	00:32:26	02:29:05	02:02:10	05:15:36
504	428	54	Frederik Ingerslev	705	M25-29	DEN	00:35:03	02:38:43	01:50:39	05:15:37
509	431	55	Christian Holm Jensen	810	M25-29	DEN	00:36:52	02:49:23	01:39:06	05:16:06
519	439	56	Lukas Vellmer	227	M25-29	GER	00:34:23	02:40:04	01:52:54	05:16:46
549	463	57	Mikkel Aunstrup	868	M25-29	DEN	00:36:53	02:36:03	01:55:14	05:19:33
568	478	58	Thomas Jensen	871	M25-29	DEN	00:37:51	02:41:15	01:51:19	05:21:35