Frederik Ingerslev -
Ironman 70.3 Elsinore 2021
Quick facts
504/428/54All/Gender/AG
M25-29Age group
705Bib number
DENNationality
35:03 | 2:38:43 | 1:50:39 | 5:15:37 |
Compare Frederik Ingerslev with other athletes!
705 Ingerslev
1138 Petersen ×
410 Brummerstedt ×
810 Jensen ×
227 Vellmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -00:26 (41.) ● | -02:25 (301.) ● | -02:41 (379.) ● |
Transition | 00:42:37 | 00:07:34 | - | +01:29 (63.) ● | +00:35 (547.) ● | +00:36 (730.) ● | |
Bike | 6.6 km | 00:54:51 | 00:12:14 | 32.37 km/h | +00:33 (56.) ● | +00:07 (483.) ● | -00:07 (549.) ● |
Bike | 18 km | 01:15:35 | 00:20:44 | 32.99 km/h | +00:53 (58.) ● | +00:02 (465.) ● | -00:26 (522.) ● |
Bike | 31.6 km | 01:39:25 | 00:23:50 | 34.24 km/h | +00:24 (53.) ● | -00:15 (416.) ● | -00:50 (464.) ● |
Bike | 56.5 km | 02:21:54 | 00:42:29 | 35.17 km/h | +01:09 (55.) ● | -00:19 (435.) ● | -01:20 (485.) ● |
Bike | 74.8 km | 02:55:19 | 00:33:25 | 32.86 km/h | +01:32 (57.) ● | +00:07 (469.) ● | -00:41 (530.) ● |
Bike | 90 km | 03:21:20 | 00:26:01 | 35.05 km/h | +00:50 (54.) ● | +00:05 (462.) ● | -00:31 (526.) ● |
Bike | 90 km | 03:21:20 | 02:38:43 | 34.02 km/h | +05:21 (53.) ● | -00:13 (448.) ● | -03:55 (503.) ● |
Transition | 03:24:58 | 00:03:38 | - | -00:21 (37.) ● | -01:06 (260.) ● | -01:07 (352.) ● | |
Run | 2 km | 03:34:14 | 00:09:16 | 04:38 min/km | +00:19 (48.) ● | -00:22 (364.) ● | -00:33 (429.) ● |
Run | 4.9 km | 03:47:15 | 00:13:01 | 04:29 min/km | +00:13 (47.) ● | -00:36 (358.) ● | -00:53 (420.) ● |
Run | 6.4 km | 03:54:33 | 00:07:18 | 04:52 min/km | -00:04 (38.) ● | -00:38 (294.) ● | -00:48 (345.) ● |
Run | 8.4 km | 04:04:08 | 00:09:35 | 04:47 min/km | +00:07 (46.) ● | -00:33 (358.) ● | -00:45 (425.) ● |
Run | 11.2 km | 04:18:26 | 00:14:18 | 05:06 min/km | +00:54 (55.) ● | -00:02 (469.) ● | -00:19 (567.) ● |
Run | 12.8 km | 04:26:22 | 00:07:56 | 04:57 min/km | +00:13 (47.) ● | -00:21 (398.) ● | -00:30 (480.) ● |
Run | 14.8 km | 04:36:52 | 00:10:30 | 05:15 min/km | +00:26 (50.) ● | -00:05 (462.) ● | -00:16 (563.) ● |
Run | 17.6 km | 04:53:21 | 00:16:29 | 05:53 min/km | +02:30 (68.) ● | +01:36 (626.) ● | +01:20 (784.) ● |
Run | 19.1 km | 05:02:32 | 00:09:11 | 06:07 min/km | +01:11 (65.) ● | +00:41 (584.) ● | +00:33 (729.) ● |
Run | 21 km | 05:15:15 | 00:12:43 | 06:41 min/km | +02:38 (74.) ● | +02:05 (720.) ● | +01:54 (925.) ● |
Run | 21.1 km | 05:15:37 | 00:00:22 | 03:39 min/km | +00:05 (74.) ● | -00:02 (757.) ● | -00:01 (985.) ● |
Run | 21.1 km | 05:15:37 | 01:50:39 | 05:14 min/km | +08:32 (55.) ● | +01:43 (488.) ● | -00:18 (596.) ● |
Total | 113 km | 05:15:37 | 05:15:37 | 21.48 km/h | +14:35 (54.) ● | -01:26 (428.) ● | -07:25 (504.) ● |