August Lau Søberg -
Ironman 70.3 Elsinore 2021
Quick facts
778/636/68Alle/Geschlecht/AK
M25-29Altersklasse
828Startnummer
DENNationalität
36:35 | 2:45:40 | 2:05:53 | 5:43:36 |
Vergleiche August Lau Søberg mit anderen Athleten!
828 Søberg
2212 Knudsen ×
1117 Sorwad ×
827 Østergaard ×
929 Pedersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | +01:06 (51.) ● | -00:53 (392.) ● | -01:09 (496.) ● |
Wechsel | 00:46:33 | 00:09:58 | - | +03:53 (78.) ● | +02:59 (760.) ● | +03:00 (1003.) ● | |
Radfahren | 6.6 km | 00:58:43 | 00:12:10 | 32.55 km/h | +00:29 (54.) ● | +00:03 (469.) ● | -00:11 (533.) ● |
Radfahren | 18 km | 01:19:42 | 00:20:59 | 32.6 km/h | +01:08 (61.) ● | +00:17 (494.) ● | -00:11 (563.) ● |
Radfahren | 31.6 km | 01:44:22 | 00:24:40 | 33.08 km/h | +01:14 (63.) ● | +00:35 (535.) ● | ±00:00 (608.) ● |
Radfahren | 56.5 km | 02:28:56 | 00:44:34 | 33.52 km/h | +03:14 (67.) ● | +01:46 (576.) ● | +00:45 (668.) ● |
Radfahren | 74.8 km | 03:04:18 | 00:35:22 | 31.05 km/h | +03:29 (70.) ● | +02:04 (633.) ● | +01:16 (750.) ● |
Radfahren | 90 km | 03:32:13 | 00:27:55 | 32.67 km/h | +02:44 (69.) ● | +01:59 (659.) ● | +01:23 (790.) ● |
Radfahren | 90 km | 03:32:13 | 02:45:40 | 32.6 km/h | +12:18 (66.) ● | +06:44 (582.) ● | +03:02 (677.) ● |
Wechsel | 03:37:43 | 00:05:30 | - | +01:31 (67.) ● | +00:46 (629.) ● | +00:45 (811.) ● | |
Laufen | 2 km | 03:48:37 | 00:10:54 | 05:27 min/km | +01:57 (75.) ● | +01:16 (699.) ● | +01:05 (875.) ● |
Laufen | 4.9 km | 04:05:24 | 00:16:47 | 05:47 min/km | +03:59 (79.) ● | +03:10 (781.) ● | +02:53 (1005.) ● |
Laufen | 6.4 km | 04:14:57 | 00:09:33 | 06:22 min/km | +02:11 (77.) ● | +01:37 (749.) ● | +01:27 (962.) ● |
Laufen | 8.4 km | 04:27:13 | 00:12:16 | 06:08 min/km | +02:48 (78.) ● | +02:08 (753.) ● | +01:56 (973.) ● |
Laufen | 11.2 km | 04:44:19 | 00:17:06 | 06:06 min/km | +03:42 (75.) ● | +02:46 (727.) ● | +02:29 (937.) ● |
Laufen | 12.8 km | 04:54:10 | 00:09:51 | 06:09 min/km | +02:08 (76.) ● | +01:34 (709.) ● | +01:25 (920.) ● |
Laufen | 14.8 km | 05:05:57 | 00:11:47 | 05:53 min/km | +01:43 (72.) ● | +01:12 (653.) ● | +01:01 (820.) ● |
Laufen | 17.6 km | 05:23:11 | 00:17:14 | 06:09 min/km | +03:15 (74.) ● | +02:21 (684.) ● | +02:05 (872.) ● |
Laufen | 19.1 km | 05:32:49 | 00:09:38 | 06:25 min/km | +01:38 (73.) ● | +01:08 (655.) ● | +01:00 (829.) ● |
Laufen | 21 km | 05:43:19 | 00:10:30 | 05:31 min/km | +00:25 (50.) ● | -00:08 (457.) ● | -00:19 (564.) ● |
Laufen | 21.1 km | 05:43:36 | 00:00:17 | 02:49 min/km | ±00:00 (47.) ● | -00:07 (388.) ● | -00:06 (495.) ● |
Laufen | 21.1 km | 05:43:36 | 02:05:53 | 05:57 min/km | +23:46 (75.) ● | +16:57 (696.) ● | +14:56 (880.) ● |
Total | 113 km | 05:43:36 | 05:43:36 | 19.73 km/h | +42:34 (68.) ● | +26:33 (636.) ● | +20:34 (778.) ● |