August Lau Søberg -
Ironman 70.3 Elsinore 2021

Quick facts

778/636/68All/Gender/AG

M25-29Age group

828Bib number

DENNationality


36:35	2:45:40	2:05:53	5:43:36

Compare August Lau Søberg with other athletes!

828 Søberg

2212 Knudsen ×

1117 Sorwad ×

827 Østergaard ×

929 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	+01:06 (51.) ●	-00:53 (392.) ●	-01:09 (496.) ●
Transition		00:46:33	00:09:58	-	+03:53 (78.) ●	+02:59 (760.) ●	+03:00 (1003.) ●
Bike	6.6 km	00:58:43	00:12:10	32.55 km/h	+00:29 (54.) ●	+00:03 (469.) ●	-00:11 (533.) ●
Bike	18 km	01:19:42	00:20:59	32.6 km/h	+01:08 (61.) ●	+00:17 (494.) ●	-00:11 (563.) ●
Bike	31.6 km	01:44:22	00:24:40	33.08 km/h	+01:14 (63.) ●	+00:35 (535.) ●	±00:00 (608.) ●
Bike	56.5 km	02:28:56	00:44:34	33.52 km/h	+03:14 (67.) ●	+01:46 (576.) ●	+00:45 (668.) ●
Bike	74.8 km	03:04:18	00:35:22	31.05 km/h	+03:29 (70.) ●	+02:04 (633.) ●	+01:16 (750.) ●
Bike	90 km	03:32:13	00:27:55	32.67 km/h	+02:44 (69.) ●	+01:59 (659.) ●	+01:23 (790.) ●
Bike	90 km	03:32:13	02:45:40	32.6 km/h	+12:18 (66.) ●	+06:44 (582.) ●	+03:02 (677.) ●
Transition		03:37:43	00:05:30	-	+01:31 (67.) ●	+00:46 (629.) ●	+00:45 (811.) ●
Run	2 km	03:48:37	00:10:54	05:27 min/km	+01:57 (75.) ●	+01:16 (699.) ●	+01:05 (875.) ●
Run	4.9 km	04:05:24	00:16:47	05:47 min/km	+03:59 (79.) ●	+03:10 (781.) ●	+02:53 (1005.) ●
Run	6.4 km	04:14:57	00:09:33	06:22 min/km	+02:11 (77.) ●	+01:37 (749.) ●	+01:27 (962.) ●
Run	8.4 km	04:27:13	00:12:16	06:08 min/km	+02:48 (78.) ●	+02:08 (753.) ●	+01:56 (973.) ●
Run	11.2 km	04:44:19	00:17:06	06:06 min/km	+03:42 (75.) ●	+02:46 (727.) ●	+02:29 (937.) ●
Run	12.8 km	04:54:10	00:09:51	06:09 min/km	+02:08 (76.) ●	+01:34 (709.) ●	+01:25 (920.) ●
Run	14.8 km	05:05:57	00:11:47	05:53 min/km	+01:43 (72.) ●	+01:12 (653.) ●	+01:01 (820.) ●
Run	17.6 km	05:23:11	00:17:14	06:09 min/km	+03:15 (74.) ●	+02:21 (684.) ●	+02:05 (872.) ●
Run	19.1 km	05:32:49	00:09:38	06:25 min/km	+01:38 (73.) ●	+01:08 (655.) ●	+01:00 (829.) ●
Run	21 km	05:43:19	00:10:30	05:31 min/km	+00:25 (50.) ●	-00:08 (457.) ●	-00:19 (564.) ●
Run	21.1 km	05:43:36	00:00:17	02:49 min/km	±00:00 (47.) ●	-00:07 (388.) ●	-00:06 (495.) ●
Run	21.1 km	05:43:36	02:05:53	05:57 min/km	+23:46 (75.) ●	+16:57 (696.) ●	+14:56 (880.) ●
Total	113 km	05:43:36	05:43:36	19.73 km/h	+42:34 (68.) ●	+26:33 (636.) ●	+20:34 (778.) ●

Ovr	Gen	Div	Name	#	AG
651	545	63	Patrick Hansen	734	M25-29	DEN	00:43:19	02:44:27	01:50:31	05:29:24
667	557	64	Patrick Attermann Henriksen	1132	M25-29	DEN	00:36:06	02:41:11	02:01:22	05:31:24
686	570	65	Mauricio Pastor Nielsen	630	M25-29	DEN	00:36:02	03:00:50	01:44:08	05:33:49
699	579	66	Asger Knudsen	2212	M25-29	DEN	00:50:09	02:44:25	01:49:16	05:35:19
769	630	67	Jacob Sorwad	1117	M25-29	DEN	00:47:26	02:45:47	01:54:53	05:42:47
778	636	68	August Lau Søberg	828	M25-29	DEN	00:36:35	02:45:40	02:05:53	05:43:36
784	640	69	Kristian Østergaard	827	M25-29	DEN	00:36:26	02:49:51	02:06:52	05:43:54
793	645	70	Mikkel Pedersen	929	M25-29	DEN	00:39:07	02:59:34	01:56:08	05:45:00
810	658	71	Morten Bordrup	1364	M25-29	DEN	00:45:25	02:53:38	01:56:47	05:47:12
841	676	72	Christopher Cox	1214	M25-29	DEN	00:39:19	02:54:12	02:01:47	05:51:06