Janne Ekstrøm Larsen -
Ironman 70.3 Elsinore 2021

Quick facts

890/171/17Alle/Geschlecht/AK

F50-54Altersklasse

896Startnummer

DENNationalität


36:44	3:00:13	2:08:41	5:56:54

Vergleiche Janne Ekstrøm Larsen mit anderen Athleten!

896 Larsen

272 Tronier ×

1210 Gamrath ×

1120 Eichholz ×

736 Sand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:44	00:36:44	01:56 min/100m	-02:35 (9.) ●	-01:59 (97.) ●	-01:00 (512.) ●
Wechsel		00:43:29	00:06:45	-	-00:55 (11.) ●	-00:20 (123.) ●	-00:13 (586.) ●
Radfahren	6.6 km	00:56:07	00:12:38	31.35 km/h	-00:43 (10.) ●	-00:28 (96.) ●	+00:17 (692.) ●
Radfahren	18 km	01:19:11	00:23:04	29.65 km/h	+00:09 (16.) ●	+00:28 (155.) ●	+01:54 (905.) ●
Radfahren	31.6 km	01:46:38	00:27:27	29.73 km/h	+00:35 (17.) ●	+01:02 (169.) ●	+02:47 (957.) ●
Radfahren	56.5 km	02:35:12	00:48:34	30.76 km/h	+00:43 (17.) ●	+01:42 (164.) ●	+04:45 (935.) ●
Radfahren	74.8 km	03:13:44	00:38:32	28.49 km/h	+01:28 (19.) ●	+02:05 (181.) ●	+04:26 (959.) ●
Radfahren	90 km	03:43:42	00:29:58	30.43 km/h	+01:12 (19.) ●	+01:35 (182.) ●	+03:26 (966.) ●
Radfahren	90 km	03:43:42	03:00:13	29.96 km/h	+03:24 (17.) ●	+06:24 (168.) ●	+17:35 (936.) ●
Wechsel		03:48:13	00:04:31	-	-00:44 (14.) ●	-00:28 (126.) ●	-00:14 (605.) ●
Laufen	2 km	03:59:13	00:11:00	05:30 min/km	+00:19 (17.) ●	+00:35 (171.) ●	+01:11 (900.) ●
Laufen	4.9 km	04:14:59	00:15:46	05:26 min/km	+00:31 (18.) ●	+00:57 (180.) ●	+01:52 (912.) ●
Laufen	6.4 km	04:24:33	00:09:34	06:22 min/km	+00:38 (21.) ●	+00:57 (201.) ●	+01:28 (966.) ●
Laufen	8.4 km	04:36:25	00:11:52	05:56 min/km	+00:34 (21.) ●	+00:53 (190.) ●	+01:32 (928.) ●
Laufen	11.2 km	04:53:38	00:17:13	06:08 min/km	+01:07 (21.) ●	+01:42 (198.) ●	+02:36 (947.) ●
Laufen	12.8 km	05:03:42	00:10:04	06:17 min/km	+00:45 (22.) ●	+01:08 (207.) ●	+01:38 (960.) ●
Laufen	14.8 km	05:16:12	00:12:30	06:15 min/km	+00:43 (22.) ●	+01:06 (189.) ●	+01:44 (919.) ●
Laufen	17.6 km	05:34:00	00:17:48	06:21 min/km	+01:17 (21.) ●	+01:47 (194.) ●	+02:39 (917.) ●
Laufen	19.1 km	05:44:18	00:10:18	06:52 min/km	+00:47 (19.) ●	+01:11 (201.) ●	+01:40 (939.) ●
Laufen	21 km	05:56:40	00:12:22	06:30 min/km	+00:45 (21.) ●	+00:57 (180.) ●	+01:33 (888.) ●
Laufen	21.1 km	05:56:54	00:00:14	02:19 min/km	-00:05 (1.) ●	-00:04 (22.) ●	-00:09 (108.) ●
Laufen	21.1 km	05:56:54	02:08:41	06:05 min/km	+07:21 (21.) ●	+11:09 (195.) ●	+17:44 (923.) ●
Total	113 km	05:56:54	05:56:54	19 km/h	+06:31 (17.) ●	+14:46 (171.) ●	+33:52 (890.) ●

Ges	Sex	Ak	Name	#	AK
751	124	12	Diana Nielsen	909	F50-54	DEN	00:37:59	02:43:55	02:07:41	05:40:56
783	134	13	Liselotte Tchikai Leveau	498	F50-54	DEN	00:45:47	02:52:43	01:53:27	05:43:50
816	144	14	Louise Knudsen	924	F50-54	DEN	00:36:15	02:54:49	02:04:43	05:47:40
832	153	15	Susanne Tronier	272	F50-54	DEN	00:38:05	02:58:10	02:02:39	05:50:07
847	158	16	Lone Gamrath	1210	F50-54	DEN	00:47:32	02:48:58	02:02:50	05:51:35
890	171	17	Janne Ekstrøm Larsen	896	F50-54	DEN	00:36:44	03:00:13	02:08:41	05:56:54
939	184	18	Jacqueline Eichholz	1120	F50-54	GER	00:41:49	02:58:30	02:11:08	06:06:03
941	185	19	Mette Sand	736	F50-54	DEN	00:41:31	03:00:49	02:05:54	06:06:28
1000	202	20	Anna Andersson	1232	F50-54	SWE	00:40:30	03:10:50	02:07:24	06:17:33
1005	205	21	Catharina Bengtsson	1044	F50-54	DEN	00:49:07	03:10:11	02:04:01	06:18:37