Janne Ekstrøm Larsen -
Ironman 70.3 Elsinore 2021
Quick facts
890/171/17All/Gender/AG
F50-54Age group
896Bib number
DENNationality
36:44 | 3:00:13 | 2:08:41 | 5:56:54 |
Compare Janne Ekstrøm Larsen with other athletes!
896 Larsen
272 Tronier ×
1210 Gamrath ×
1120 Eichholz ×
736 Sand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -02:35 (9.) ● | -01:59 (97.) ● | -01:00 (512.) ● |
Transition | 00:43:29 | 00:06:45 | - | -00:55 (11.) ● | -00:20 (123.) ● | -00:13 (586.) ● | |
Bike | 6.6 km | 00:56:07 | 00:12:38 | 31.35 km/h | -00:43 (10.) ● | -00:28 (96.) ● | +00:17 (692.) ● |
Bike | 18 km | 01:19:11 | 00:23:04 | 29.65 km/h | +00:09 (16.) ● | +00:28 (155.) ● | +01:54 (905.) ● |
Bike | 31.6 km | 01:46:38 | 00:27:27 | 29.73 km/h | +00:35 (17.) ● | +01:02 (169.) ● | +02:47 (957.) ● |
Bike | 56.5 km | 02:35:12 | 00:48:34 | 30.76 km/h | +00:43 (17.) ● | +01:42 (164.) ● | +04:45 (935.) ● |
Bike | 74.8 km | 03:13:44 | 00:38:32 | 28.49 km/h | +01:28 (19.) ● | +02:05 (181.) ● | +04:26 (959.) ● |
Bike | 90 km | 03:43:42 | 00:29:58 | 30.43 km/h | +01:12 (19.) ● | +01:35 (182.) ● | +03:26 (966.) ● |
Bike | 90 km | 03:43:42 | 03:00:13 | 29.96 km/h | +03:24 (17.) ● | +06:24 (168.) ● | +17:35 (936.) ● |
Transition | 03:48:13 | 00:04:31 | - | -00:44 (14.) ● | -00:28 (126.) ● | -00:14 (605.) ● | |
Run | 2 km | 03:59:13 | 00:11:00 | 05:30 min/km | +00:19 (17.) ● | +00:35 (171.) ● | +01:11 (900.) ● |
Run | 4.9 km | 04:14:59 | 00:15:46 | 05:26 min/km | +00:31 (18.) ● | +00:57 (180.) ● | +01:52 (912.) ● |
Run | 6.4 km | 04:24:33 | 00:09:34 | 06:22 min/km | +00:38 (21.) ● | +00:57 (201.) ● | +01:28 (966.) ● |
Run | 8.4 km | 04:36:25 | 00:11:52 | 05:56 min/km | +00:34 (21.) ● | +00:53 (190.) ● | +01:32 (928.) ● |
Run | 11.2 km | 04:53:38 | 00:17:13 | 06:08 min/km | +01:07 (21.) ● | +01:42 (198.) ● | +02:36 (947.) ● |
Run | 12.8 km | 05:03:42 | 00:10:04 | 06:17 min/km | +00:45 (22.) ● | +01:08 (207.) ● | +01:38 (960.) ● |
Run | 14.8 km | 05:16:12 | 00:12:30 | 06:15 min/km | +00:43 (22.) ● | +01:06 (189.) ● | +01:44 (919.) ● |
Run | 17.6 km | 05:34:00 | 00:17:48 | 06:21 min/km | +01:17 (21.) ● | +01:47 (194.) ● | +02:39 (917.) ● |
Run | 19.1 km | 05:44:18 | 00:10:18 | 06:52 min/km | +00:47 (19.) ● | +01:11 (201.) ● | +01:40 (939.) ● |
Run | 21 km | 05:56:40 | 00:12:22 | 06:30 min/km | +00:45 (21.) ● | +00:57 (180.) ● | +01:33 (888.) ● |
Run | 21.1 km | 05:56:54 | 00:00:14 | 02:19 min/km | -00:05 (1.) ● | -00:04 (22.) ● | -00:09 (108.) ● |
Run | 21.1 km | 05:56:54 | 02:08:41 | 06:05 min/km | +07:21 (21.) ● | +11:09 (195.) ● | +17:44 (923.) ● |
Total | 113 km | 05:56:54 | 05:56:54 | 19 km/h | +06:31 (17.) ● | +14:46 (171.) ● | +33:52 (890.) ● |