Lauren Birkel -
Ironman 70.3 Steelhead 2021
Quick facts
490/74/15Alle/Geschlecht/AK
F35-39Altersklasse
608Startnummer
USANationalität
2:42:21 | 2:10:59 | 4:56:45 |
Vergleiche Lauren Birkel mit anderen Athleten!
608 Birkel
485 Valfort ×
562 Glass ×
52 Twibell ×
1580 McNeany ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:49:37 | 00:49:37 | 37.97 km/h | -06:22 (7.) ● | -07:34 (32.) ● | -04:17 (379.) ● |
Radfahren | 54.7 km | 01:27:43 | 00:38:06 | 36.69 km/h | -06:44 (7.) ● | -07:39 (25.) ● | -04:49 (322.) ● |
Radfahren | 90.4 km | 02:42:21 | 01:14:38 | 28.7 km/h | -09:44 (16.) ● | -11:55 (72.) ● | -05:47 (559.) ● |
Radfahren | 90.4 km | 02:42:21 | 02:42:21 | 33.41 km/h | -22:50 (10.) ● | -27:08 (46.) ● | -14:53 (425.) ● |
Wechsel | 02:45:46 | 00:03:25 | - | -01:38 (19.) ● | -02:01 (73.) ● | -01:50 (381.) ● | |
Laufen | 2.9 km | 02:59:58 | 00:14:12 | 04:53 min/km | -02:38 (17.) ● | -03:30 (77.) ● | -02:10 (510.) ● |
Laufen | 7.6 km | 03:27:16 | 00:27:18 | 05:48 min/km | -04:06 (22.) ● | -06:00 (98.) ● | -03:42 (569.) ● |
Laufen | 10.1 km | 03:46:23 | 00:19:07 | 07:38 min/km | -02:27 (23.) ● | -03:30 (108.) ● | -02:14 (578.) ● |
Laufen | 15 km | 04:18:53 | 00:32:30 | 06:37 min/km | -01:02 (33.) ● | -02:12 (170.) ● | -00:53 (773.) ● |
Laufen | 19.2 km | 04:53:27 | 00:34:34 | 08:13 min/km | -02:14 (29.) ● | -03:42 (143.) ● | -02:53 (639.) ● |
Laufen | 19.6 km | 04:56:45 | 00:03:18 | 08:14 min/km | +00:06 (33.) ● | -00:05 (170.) ● | +00:08 (788.) ● |
Laufen | 19.6 km | 04:56:45 | 02:10:59 | 06:40 min/km | -12:21 (27.) ● | -18:59 (121.) ● | -11:44 (608.) ● |
Total | 110 km | 04:56:45 | 04:56:45 | 22.24 km/h | -36:49 (15.) ● | -48:08 (74.) ● | -28:27 (490.) ● |