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Lauren Birkel -
Ironman 70.3 Steelhead 2021

Quick facts

490/74/15All/Gender/AG

F35-39Age group

608Bib number

USANationality


2:42:21	2:10:59	4:56:45

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Compare Lauren Birkel with other athletes!

608 Birkel

485 Valfort ×

562 Glass ×

52 Twibell ×

1580 McNeany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:49:37	00:49:37	37.97 km/h	-06:22 (7.) ●	-07:34 (32.) ●	-04:17 (379.) ●
Bike	54.7 km	01:27:43	00:38:06	36.69 km/h	-06:44 (7.) ●	-07:39 (25.) ●	-04:49 (322.) ●
Bike	90.4 km	02:42:21	01:14:38	28.7 km/h	-09:44 (16.) ●	-11:55 (72.) ●	-05:47 (559.) ●
Bike	90.4 km	02:42:21	02:42:21	33.41 km/h	-22:50 (10.) ●	-27:08 (46.) ●	-14:53 (425.) ●
Transition		02:45:46	00:03:25	-	-01:38 (19.) ●	-02:01 (73.) ●	-01:50 (381.) ●
Run	2.9 km	02:59:58	00:14:12	04:53 min/km	-02:38 (17.) ●	-03:30 (77.) ●	-02:10 (510.) ●
Run	7.6 km	03:27:16	00:27:18	05:48 min/km	-04:06 (22.) ●	-06:00 (98.) ●	-03:42 (569.) ●
Run	10.1 km	03:46:23	00:19:07	07:38 min/km	-02:27 (23.) ●	-03:30 (108.) ●	-02:14 (578.) ●
Run	15 km	04:18:53	00:32:30	06:37 min/km	-01:02 (33.) ●	-02:12 (170.) ●	-00:53 (773.) ●
Run	19.2 km	04:53:27	00:34:34	08:13 min/km	-02:14 (29.) ●	-03:42 (143.) ●	-02:53 (639.) ●
Run	19.6 km	04:56:45	00:03:18	08:14 min/km	+00:06 (33.) ●	-00:05 (170.) ●	+00:08 (788.) ●
Run	19.6 km	04:56:45	02:10:59	06:40 min/km	-12:21 (27.) ●	-18:59 (121.) ●	-11:44 (608.) ●
Total	110 km	04:56:45	04:56:45	22.24 km/h	-36:49 (15.) ●	-48:08 (74.) ●	-28:27 (490.) ●

Ovr	Gen	Div	Name	#	AG
280	33	10	Lauren Leblanc	737	F35-39	USA	02:41:40	01:49:29	04:33:37
298	35	11	Megan Bos	1170	F35-39	USA	02:46:33	01:47:11	04:36:13
346	45	12	Alana Graham	170	F35-39	USA	02:40:14	02:00:10	04:43:17
478	70	13	Aurore-Cecile Valfort	485	F35-39	FRA	02:54:14	01:56:24	04:55:41
482	71	14	Claire Glass	562	F35-39	USA	02:51:47	02:01:41	04:56:07
490	74	15	Lauren Birkel	608	F35-39	USA	02:42:21	02:10:59	04:56:45
500	77	16	Simone Twibell	52	F35-39	USA	02:59:12	01:55:11	04:57:20
527	82	17	Terri McNeany	1580	F35-39	USA	02:47:56	02:09:14	05:00:10
548	86	18	Katie Zera	1008	F35-39	USA	02:46:43	02:11:09	05:01:15
564	90	19	Samar Emami	1124	F35-39	USA	02:56:25	02:01:02	05:02:36

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

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