Paul Shock -
Ironman 70.3 Steelhead 2021
Quick facts
567/467/79Alle/Geschlecht/AK
M30-34Altersklasse
755Startnummer
USANationalität
2:31:50 | 2:26:46 | 5:03:05 |
Vergleiche Paul Shock mit anderen Athleten!
755 Shock
944 McGettigan ×
1068 Arciniega ×
1443 Balwinski ×
1410 Bendle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:47:39 | 00:47:39 | 39.54 km/h | -04:34 (40.) ● | -04:53 (227.) ● | -06:15 (241.) ● |
Radfahren | 54.7 km | 01:24:48 | 00:37:09 | 37.63 km/h | -04:36 (44.) ● | -04:34 (251.) ● | -05:46 (271.) ● |
Radfahren | 90.4 km | 02:31:50 | 01:07:02 | 31.95 km/h | -09:58 (49.) ● | -10:49 (250.) ● | -13:23 (270.) ● |
Radfahren | 90.4 km | 02:31:50 | 02:31:50 | 35.72 km/h | -19:08 (45.) ● | -20:16 (235.) ● | -25:24 (252.) ● |
Wechsel | 02:36:19 | 00:04:29 | - | -00:17 (95.) ● | -00:45 (496.) ● | -00:46 (691.) ● | |
Laufen | 2.9 km | 02:52:40 | 00:16:21 | 05:38 min/km | +01:28 (128.) ● | +00:27 (699.) ● | -00:01 (909.) ● |
Laufen | 7.6 km | 03:24:56 | 00:32:16 | 06:51 min/km | +03:44 (130.) ● | +02:06 (759.) ● | +01:16 (1000.) ● |
Laufen | 10.1 km | 03:48:09 | 00:23:13 | 09:17 min/km | +03:17 (137.) ● | +02:19 (819.) ● | +01:52 (1096.) ● |
Laufen | 15 km | 04:21:53 | 00:33:44 | 06:53 min/km | +02:23 (112.) ● | +00:50 (653.) ● | +00:21 (875.) ● |
Laufen | 19.2 km | 04:59:30 | 00:37:37 | 08:57 min/km | +02:29 (113.) ● | +00:28 (633.) ● | +00:10 (869.) ● |
Laufen | 19.6 km | 05:03:05 | 00:03:35 | 08:57 min/km | +00:39 (122.) ● | +00:29 (705.) ● | +00:25 (959.) ● |
Laufen | 19.6 km | 05:03:05 | 02:26:46 | 07:29 min/km | +14:00 (123.) ● | +06:39 (703.) ● | +04:03 (938.) ● |
Total | 110 km | 05:03:05 | 05:03:05 | 21.78 km/h | -05:25 (79.) ● | -14:22 (467.) ● | -22:07 (567.) ● |