Hamzah Alqam -
Ironman 70.3 Lubbock 2021

Quick facts

247/224/38Alle/Geschlecht/AK

M30-34Altersklasse

100Startnummer

USANationalität


44:09	2:30:21	1:54:03	5:14:28

Vergleiche Hamzah Alqam mit anderen Athleten!

100 Alqam

742 Dede ×

391 Fisher ×

920 Martin ×

1086 Kubala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:09	00:44:09	02:19 min/100m	+01:02 (59.) ●	+00:05 (445.) ●	-00:49 (569.) ●
Wechsel		00:47:24	00:03:15	-	-01:27 (32.) ●	-01:59 (162.) ●	-01:55 (236.) ●
Radfahren	16.1 km	01:14:26	00:27:02	35.73 km/h	-02:51 (32.) ●	-03:09 (195.) ●	-03:48 (209.) ●
Radfahren	41 km	01:59:44	00:45:18	32.98 km/h	-03:42 (38.) ●	-03:41 (272.) ●	-05:06 (306.) ●
Radfahren	67.1 km	02:39:26	00:39:42	39.45 km/h	-06:48 (23.) ●	-05:27 (132.) ●	-06:23 (139.) ●
Radfahren	90.6 km	03:17:45	00:38:19	36.8 km/h	-04:42 (19.) ●	-04:57 (105.) ●	-05:50 (107.) ●
Radfahren	90.6 km	03:17:45	02:30:21	36.16 km/h	-18:03 (28.) ●	-17:14 (171.) ●	-21:07 (183.) ●
Wechsel		03:20:25	00:02:40	-	-01:56 (25.) ●	-02:09 (112.) ●	-02:12 (167.) ●
Laufen	2.3 km	03:31:50	00:11:25	04:57 min/km	-00:43 (41.) ●	-01:21 (266.) ●	-01:44 (296.) ●
Laufen	4.4 km	03:41:50	00:10:00	04:45 min/km	-00:34 (44.) ●	-01:04 (289.) ●	-01:23 (339.) ●
Laufen	5.6 km	03:48:10	00:06:20	05:16 min/km	-00:34 (41.) ●	-00:52 (266.) ●	-01:04 (310.) ●
Laufen	6.1 km	03:51:03	00:02:53	05:46 min/km	-00:09 (45.) ●	-00:16 (327.) ●	-00:21 (388.) ●
Laufen	8.7 km	04:05:58	00:14:55	05:44 min/km	-00:52 (44.) ●	-01:37 (293.) ●	-02:04 (351.) ●
Laufen	10.7 km	04:16:31	00:10:33	05:16 min/km	-00:49 (46.) ●	-01:21 (294.) ●	-01:40 (352.) ●
Laufen	11.9 km	04:23:13	00:06:42	05:34 min/km	-00:35 (42.) ●	-01:01 (278.) ●	-01:12 (330.) ●
Laufen	12.4 km	04:26:09	00:02:56	05:52 min/km	-00:16 (45.) ●	-00:25 (281.) ●	-00:29 (334.) ●
Laufen	15.2 km	04:41:16	00:15:07	05:23 min/km	-01:35 (44.) ●	-02:23 (259.) ●	-02:49 (300.) ●
Laufen	17.1 km	04:52:05	00:10:49	05:41 min/km	-01:15 (42.) ●	-01:41 (265.) ●	-02:00 (313.) ●
Laufen	18.4 km	04:58:57	00:06:52	05:16 min/km	-00:56 (44.) ●	-01:15 (261.) ●	-01:26 (310.) ●
Laufen	18.9 km	05:02:03	00:03:06	06:12 min/km	-00:15 (48.) ●	-00:26 (292.) ●	-00:30 (368.) ●
Laufen	21.2 km	05:14:28	00:12:25	05:23 min/km	-01:32 (39.) ●	-02:20 (242.) ●	-02:38 (284.) ●
Laufen	21.2 km	05:14:28	01:54:03	05:22 min/km	-10:05 (44.) ●	-16:02 (261.) ●	-19:20 (311.) ●
Total	113.7 km	05:14:28	05:14:28	21.69 km/h	-30:29 (38.) ●	-37:19 (224.) ●	-45:23 (247.) ●

Ges	Sex	Ak	Name	#	AK
209	193	33	Sergi Vilanova Duran	128	M30-34	USA	00:34:47	02:34:39	01:52:16	05:08:52
214	198	34	Sean Mata	929	M30-34	USA	00:35:40	02:42:10	01:44:19	05:09:14
227	208	35	Matthew Tomas	690	M30-34	USA	00:34:38	02:41:07	01:45:44	05:11:03
242	220	36	Wesley Dede	742	M30-34	USA	00:35:49	02:44:23	01:46:01	05:13:29
244	222	37	Ross Fisher	391	M30-34	USA	00:40:58	02:32:45	01:52:18	05:13:39
247	224	38	Hamzah Alqam	100	M30-34	USA	00:44:09	02:30:21	01:54:03	05:14:28
270	239	39	Cole Martin	920	M30-34	USA	00:40:16	02:36:11	01:52:25	05:17:44
279	244	40	Tyler Kubala	1086	M30-34	USA	00:45:52	02:37:14	01:48:07	05:19:03
285	249	41	Christian Schmid	369	M30-34	DEU	00:38:41	02:32:51	01:58:38	05:19:55
316	274	42	Boris Klimenko	655	M30-34	USA	00:40:49	02:36:46	01:58:01	05:23:22