Hamzah Alqam -
Ironman 70.3 Lubbock 2021
Quick facts
247/224/38All/Gender/AG
M30-34Age group
100Bib number
USANationality
44:09 | 2:30:21 | 1:54:03 | 5:14:28 |
Compare Hamzah Alqam with other athletes!
100 Alqam
742 Dede ×
391 Fisher ×
920 Martin ×
1086 Kubala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +01:02 (59.) ● | +00:05 (445.) ● | -00:49 (569.) ● |
Transition | 00:47:24 | 00:03:15 | - | -01:27 (32.) ● | -01:59 (162.) ● | -01:55 (236.) ● | |
Bike | 16.1 km | 01:14:26 | 00:27:02 | 35.73 km/h | -02:51 (32.) ● | -03:09 (195.) ● | -03:48 (209.) ● |
Bike | 41 km | 01:59:44 | 00:45:18 | 32.98 km/h | -03:42 (38.) ● | -03:41 (272.) ● | -05:06 (306.) ● |
Bike | 67.1 km | 02:39:26 | 00:39:42 | 39.45 km/h | -06:48 (23.) ● | -05:27 (132.) ● | -06:23 (139.) ● |
Bike | 90.6 km | 03:17:45 | 00:38:19 | 36.8 km/h | -04:42 (19.) ● | -04:57 (105.) ● | -05:50 (107.) ● |
Bike | 90.6 km | 03:17:45 | 02:30:21 | 36.16 km/h | -18:03 (28.) ● | -17:14 (171.) ● | -21:07 (183.) ● |
Transition | 03:20:25 | 00:02:40 | - | -01:56 (25.) ● | -02:09 (112.) ● | -02:12 (167.) ● | |
Run | 2.3 km | 03:31:50 | 00:11:25 | 04:57 min/km | -00:43 (41.) ● | -01:21 (266.) ● | -01:44 (296.) ● |
Run | 4.4 km | 03:41:50 | 00:10:00 | 04:45 min/km | -00:34 (44.) ● | -01:04 (289.) ● | -01:23 (339.) ● |
Run | 5.6 km | 03:48:10 | 00:06:20 | 05:16 min/km | -00:34 (41.) ● | -00:52 (266.) ● | -01:04 (310.) ● |
Run | 6.1 km | 03:51:03 | 00:02:53 | 05:46 min/km | -00:09 (45.) ● | -00:16 (327.) ● | -00:21 (388.) ● |
Run | 8.7 km | 04:05:58 | 00:14:55 | 05:44 min/km | -00:52 (44.) ● | -01:37 (293.) ● | -02:04 (351.) ● |
Run | 10.7 km | 04:16:31 | 00:10:33 | 05:16 min/km | -00:49 (46.) ● | -01:21 (294.) ● | -01:40 (352.) ● |
Run | 11.9 km | 04:23:13 | 00:06:42 | 05:34 min/km | -00:35 (42.) ● | -01:01 (278.) ● | -01:12 (330.) ● |
Run | 12.4 km | 04:26:09 | 00:02:56 | 05:52 min/km | -00:16 (45.) ● | -00:25 (281.) ● | -00:29 (334.) ● |
Run | 15.2 km | 04:41:16 | 00:15:07 | 05:23 min/km | -01:35 (44.) ● | -02:23 (259.) ● | -02:49 (300.) ● |
Run | 17.1 km | 04:52:05 | 00:10:49 | 05:41 min/km | -01:15 (42.) ● | -01:41 (265.) ● | -02:00 (313.) ● |
Run | 18.4 km | 04:58:57 | 00:06:52 | 05:16 min/km | -00:56 (44.) ● | -01:15 (261.) ● | -01:26 (310.) ● |
Run | 18.9 km | 05:02:03 | 00:03:06 | 06:12 min/km | -00:15 (48.) ● | -00:26 (292.) ● | -00:30 (368.) ● |
Run | 21.2 km | 05:14:28 | 00:12:25 | 05:23 min/km | -01:32 (39.) ● | -02:20 (242.) ● | -02:38 (284.) ● |
Run | 21.2 km | 05:14:28 | 01:54:03 | 05:22 min/km | -10:05 (44.) ● | -16:02 (261.) ● | -19:20 (311.) ● |
Total | 113.7 km | 05:14:28 | 05:14:28 | 21.69 km/h | -30:29 (38.) ● | -37:19 (224.) ● | -45:23 (247.) ● |