Liza James -
Ironman 70.3 Lubbock 2021
Quick facts
1102/281/1Alle/Geschlecht/AK
F PCAltersklasse
14Startnummer
USANationalität
1:31:14 | 4:06:08 | 2:48:48 | 8:41:38 |
Vergleiche Liza James mit anderen Athleten!
14 James
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:31:14 | 01:31:14 | 04:48 min/100m | ±00:00 (1.) ● | +44:07 (281.) ● | +46:16 (1100.) ● |
Wechsel | 01:36:47 | 00:05:33 | - | ±00:00 (1.) ● | +00:22 (176.) ● | +00:23 (705.) ● | |
Radfahren | 16.1 km | 02:18:37 | 00:41:50 | 23.09 km/h | ±00:00 (1.) ● | +09:22 (279.) ● | +11:00 (1087.) ● |
Radfahren | 41 km | 03:28:29 | 01:09:52 | 21.38 km/h | ±00:00 (1.) ● | +15:59 (276.) ● | +19:28 (1085.) ● |
Radfahren | 67.1 km | 04:41:44 | 01:13:15 | 21.38 km/h | ±00:00 (1.) ● | +24:50 (281.) ● | +27:10 (1096.) ● |
Radfahren | 90.6 km | 05:42:55 | 01:01:11 | 23.05 km/h | ±00:00 (1.) ● | +14:53 (279.) ● | +17:02 (1088.) ● |
Radfahren | 90.6 km | 05:42:55 | 04:06:08 | 22.09 km/h | ±00:00 (1.) ● | +01:05:04 (281.) ● | +01:14:40 (1099.) ● |
Wechsel | 05:52:50 | 00:09:55 | - | ±00:00 (1.) ● | +04:46 (271.) ● | +05:03 (1069.) ● | |
Laufen | 2.3 km | 06:12:53 | 00:20:03 | 08:43 min/km | ±00:00 (1.) ● | +05:57 (270.) ● | +06:54 (1073.) ● |
Laufen | 4.4 km | 06:27:32 | 00:14:39 | 06:58 min/km | ±00:00 (1.) ● | +02:28 (237.) ● | +03:16 (991.) ● |
Laufen | 5.6 km | 06:36:59 | 00:09:27 | 07:52 min/km | ±00:00 (1.) ● | +01:32 (229.) ● | +02:03 (966.) ● |
Laufen | 6.1 km | 06:41:00 | 00:04:01 | 08:02 min/km | ±00:00 (1.) ● | +00:33 (222.) ● | +00:47 (953.) ● |
Laufen | 8.7 km | 07:01:43 | 00:20:43 | 07:58 min/km | ±00:00 (1.) ● | +02:34 (220.) ● | +03:44 (929.) ● |
Laufen | 10.7 km | 07:17:17 | 00:15:34 | 07:47 min/km | ±00:00 (1.) ● | +02:32 (228.) ● | +03:21 (945.) ● |
Laufen | 11.9 km | 07:26:50 | 00:09:33 | 07:57 min/km | ±00:00 (1.) ● | +01:09 (212.) ● | +01:39 (884.) ● |
Laufen | 12.4 km | 07:31:08 | 00:04:18 | 08:36 min/km | ±00:00 (1.) ● | +00:41 (232.) ● | +00:53 (936.) ● |
Laufen | 15.2 km | 07:54:18 | 00:23:10 | 08:16 min/km | ±00:00 (1.) ● | +04:07 (238.) ● | +05:14 (967.) ● |
Laufen | 17.1 km | 08:09:42 | 00:15:24 | 08:06 min/km | ±00:00 (1.) ● | +01:49 (209.) ● | +02:35 (871.) ● |
Laufen | 18.4 km | 08:19:53 | 00:10:11 | 07:50 min/km | ±00:00 (1.) ● | +01:27 (215.) ● | +01:53 (880.) ● |
Laufen | 18.9 km | 08:24:14 | 00:04:21 | 08:42 min/km | ±00:00 (1.) ● | +00:34 (214.) ● | +00:45 (882.) ● |
Laufen | 21.2 km | 08:41:38 | 00:17:24 | 07:33 min/km | ±00:00 (1.) ● | +01:38 (200.) ● | +02:21 (834.) ● |
Laufen | 21.2 km | 08:41:38 | 02:48:48 | 07:57 min/km | ±00:00 (1.) ● | +27:01 (226.) ● | +35:25 (950.) ● |
Total | 113.7 km | 08:41:38 | 08:41:38 | 13.08 km/h | ±00:00 (1.) ● | +02:21:20 (281.) ● | +02:41:47 (1102.) ● |