Katrina Pon -
Ironman 70.3 Lubbock 2021
Quick facts
878/196/38Alle/Geschlecht/AK
F40-44Altersklasse
570Startnummer
USANationalität
44:04 | 3:05:57 | 2:48:59 | 6:48:46 |
Vergleiche Katrina Pon mit anderen Athleten!
570 Pon
982 Kesler ×
837 Helm ×
1170 Hazelwood ×
388 Bird ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | -04:24 (18.) ● | -03:03 (115.) ● | -00:54 (563.) ● |
Wechsel | 00:49:07 | 00:05:03 | - | -00:05 (31.) ● | -00:08 (151.) ● | -00:07 (616.) ● | |
Radfahren | 16.1 km | 01:22:49 | 00:33:42 | 28.66 km/h | +01:28 (36.) ● | +01:14 (179.) ● | +02:52 (860.) ● |
Radfahren | 41 km | 02:19:22 | 00:56:33 | 26.42 km/h | +02:32 (38.) ● | +02:40 (186.) ● | +06:09 (873.) ● |
Radfahren | 67.1 km | 03:06:47 | 00:47:25 | 33.03 km/h | -00:42 (30.) ● | -01:00 (136.) ● | +01:20 (727.) ● |
Radfahren | 90.6 km | 03:55:04 | 00:48:17 | 29.2 km/h | +02:00 (37.) ● | +01:59 (189.) ● | +04:08 (884.) ● |
Radfahren | 90.6 km | 03:55:04 | 03:05:57 | 29.23 km/h | +05:18 (33.) ● | +04:53 (168.) ● | +14:29 (824.) ● |
Wechsel | 03:59:47 | 00:04:43 | - | -00:06 (36.) ● | -00:26 (146.) ● | -00:09 (629.) ● | |
Laufen | 2.3 km | 04:16:18 | 00:16:31 | 07:10 min/km | +02:10 (44.) ● | +02:25 (236.) ● | +03:22 (991.) ● |
Laufen | 4.4 km | 04:30:44 | 00:14:26 | 06:52 min/km | +02:00 (46.) ● | +02:15 (234.) ● | +03:03 (983.) ● |
Laufen | 5.6 km | 04:40:03 | 00:09:19 | 07:45 min/km | +01:20 (44.) ● | +01:24 (225.) ● | +01:55 (953.) ● |
Laufen | 6.1 km | 04:44:09 | 00:04:06 | 08:12 min/km | +00:33 (43.) ● | +00:38 (226.) ● | +00:52 (964.) ● |
Laufen | 8.7 km | 05:05:48 | 00:21:39 | 08:19 min/km | +03:19 (45.) ● | +03:30 (231.) ● | +04:40 (968.) ● |
Laufen | 10.7 km | 05:21:27 | 00:15:39 | 07:49 min/km | +02:30 (42.) ● | +02:37 (230.) ● | +03:26 (952.) ● |
Laufen | 11.9 km | 05:31:22 | 00:09:55 | 08:15 min/km | +01:30 (42.) ● | +01:31 (220.) ● | +02:01 (918.) ● |
Laufen | 12.4 km | 05:35:43 | 00:04:21 | 08:42 min/km | +00:42 (45.) ● | +00:44 (234.) ● | +00:56 (947.) ● |
Laufen | 15.2 km | 05:58:37 | 00:22:54 | 08:10 min/km | +03:58 (44.) ● | +03:51 (228.) ● | +04:58 (945.) ● |
Laufen | 17.1 km | 06:14:51 | 00:16:14 | 08:32 min/km | +02:42 (45.) ● | +02:39 (225.) ● | +03:25 (937.) ● |
Laufen | 18.4 km | 06:25:20 | 00:10:29 | 08:03 min/km | +01:47 (47.) ● | +01:45 (229.) ● | +02:11 (924.) ● |
Laufen | 18.9 km | 06:29:52 | 00:04:32 | 09:04 min/km | +00:46 (44.) ● | +00:45 (223.) ● | +00:56 (925.) ● |
Laufen | 21.2 km | 06:48:46 | 00:18:54 | 08:13 min/km | +03:15 (46.) ● | +03:08 (227.) ● | +03:51 (932.) ● |
Laufen | 21.2 km | 06:48:46 | 02:48:59 | 07:58 min/km | +26:32 (45.) ● | +27:12 (227.) ● | +35:36 (952.) ● |
Total | 113.7 km | 06:48:46 | 06:48:46 | 16.69 km/h | +27:15 (38.) ● | +28:28 (196.) ● | +48:55 (878.) ● |