Jeff Cole -
Ironman Coeur d'Alene 2021

Quick facts

1005/743/111Alle/Geschlecht/AK

M50-54Altersklasse

1095Startnummer

USANationalität


1:14:11	6:52:37	6:32:05	15:01:20

Vergleiche Jeff Cole mit anderen Athleten!

1095 Cole

372 Voorhees ×

512 Hoffman ×

1580 Bader ×

479 Holmquist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:38	00:35:38	01:52 min/100m	-02:37 (55.) ●	-02:04 (390.) ●	-02:25 (513.) ●
Schwimmen	3.9 km	01:14:11	00:38:33	01:55 min/100m	-02:35 (60.) ●	-02:09 (423.) ●	-02:27 (565.) ●
Schwimmen	3.9 km	01:14:11	01:14:11	01:54 min/100m	-05:12 (57.) ●	-04:13 (410.) ●	-04:52 (545.) ●
Wechsel		01:20:23	00:06:12	-	-01:25 (61.) ●	-01:32 (428.) ●	-01:28 (615.) ●
Radfahren	0.3 km	01:21:46	00:01:23	13.01 km/h	±00:00 (94.) ●	±00:00 (629.) ●	-00:01 (813.) ●
Radfahren	11.6 km	01:43:13	00:21:27	31.61 km/h	+00:19 (98.) ●	+00:10 (585.) ●	-00:13 (707.) ●
Radfahren	22.9 km	02:05:05	00:21:52	31.01 km/h	-00:11 (95.) ●	+00:02 (570.) ●	-00:22 (712.) ●
Radfahren	56.7 km	03:22:10	01:17:05	26.31 km/h	+02:04 (102.) ●	+02:06 (668.) ●	+00:28 (853.) ●
Radfahren	90.4 km	04:33:48	01:11:38	28.23 km/h	+02:21 (96.) ●	+02:07 (632.) ●	+00:38 (814.) ●
Radfahren	101.7 km	04:57:20	00:23:32	28.81 km/h	+00:49 (101.) ●	+00:49 (661.) ●	+00:24 (854.) ●
Radfahren	113 km	05:23:09	00:25:49	26.26 km/h	-00:25 (89.) ●	-00:33 (562.) ●	-01:09 (728.) ●
Radfahren	146.8 km	06:49:58	01:26:49	23.36 km/h	-00:18 (89.) ●	-00:06 (568.) ●	-01:49 (741.) ●
Radfahren	180.3 km	08:13:00	01:23:02	24.21 km/h	+05:18 (116.) ●	+05:40 (731.) ●	+04:22 (962.) ●
Radfahren	180.3 km	08:13:00	06:52:37	26.22 km/h	+09:57 (95.) ●	+10:15 (610.) ●	+02:18 (788.) ●
Wechsel		08:29:15	00:16:15	-	+06:20 (153.) ●	+06:34 (992.) ●	+06:45 (1425.) ●
Laufen	1.6 km	08:40:04	00:10:49	06:45 min/km	-00:05 (105.) ●	+00:17 (682.) ●	+00:04 (914.) ●
Laufen	3.6 km	08:52:25	00:12:21	06:10 min/km	-00:20 (91.) ●	-00:07 (599.) ●	-00:18 (796.) ●
Laufen	7.7 km	09:21:20	00:28:55	07:03 min/km	-00:40 (87.) ●	-00:10 (570.) ●	-00:37 (756.) ●
Laufen	11.8 km	09:56:44	00:35:24	08:38 min/km	+04:57 (123.) ●	+05:36 (854.) ●	+05:09 (1180.) ●
Laufen	13.6 km	10:13:35	00:16:51	09:21 min/km	+02:44 (131.) ●	+03:05 (904.) ●	+02:54 (1265.) ●
Laufen	14.4 km	10:19:53	00:06:18	07:52 min/km	+01:32 (148.) ●	+01:41 (1002.) ●	+01:37 (1419.) ●
Laufen	15.3 km	10:29:37	00:09:44	10:48 min/km	+01:42 (133.) ●	+01:52 (906.) ●	+01:48 (1282.) ●
Laufen	17.2 km	10:48:58	00:19:21	10:11 min/km	+05:13 (160.) ●	+05:37 (1045.) ●	+05:32 (1487.) ●
Laufen	21.3 km	11:31:13	00:42:15	10:18 min/km	+09:23 (154.) ●	+10:10 (1002.) ●	+09:52 (1428.) ●
Laufen	25.4 km	12:11:25	00:40:12	09:48 min/km	+06:25 (132.) ●	+06:50 (888.) ●	+06:43 (1276.) ●
Laufen	27.2 km	12:30:12	00:18:47	10:26 min/km	+03:16 (142.) ●	+03:25 (934.) ●	+03:25 (1334.) ●
Laufen	28 km	12:36:20	00:06:08	07:39 min/km	+00:59 (129.) ●	+01:03 (882.) ●	+01:01 (1248.) ●
Laufen	29 km	12:46:07	00:09:47	09:47 min/km	+01:05 (119.) ●	+01:16 (810.) ●	+01:14 (1159.) ●
Laufen	30.9 km	13:06:00	00:19:53	10:27 min/km	+04:46 (157.) ●	+04:59 (1021.) ●	+04:59 (1461.) ●
Laufen	35 km	13:49:30	00:43:30	10:36 min/km	+08:34 (144.) ●	+09:03 (963.) ●	+09:04 (1392.) ●
Laufen	39.1 km	14:31:25	00:41:55	10:13 min/km	+07:20 (139.) ●	+07:31 (886.) ●	+07:35 (1296.) ●
Laufen	40.9 km	14:50:45	00:19:20	10:44 min/km	+04:20 (146.) ●	+04:13 (937.) ●	+04:15 (1355.) ●
Laufen	41.6 km	14:57:41	00:06:56	09:54 min/km	+01:49 (146.) ●	+01:53 (946.) ●	+01:52 (1351.) ●
Laufen	42.2 km	15:01:20	00:03:39	06:04 min/km	+00:29 (134.) ●	+00:33 (875.) ●	+00:30 (1225.) ●
Laufen	42.2 km	15:01:20	06:32:05	09:17 min/km	+01:03:29 (139.) ●	+01:08:47 (922.) ●	+01:06:39 (1315.) ●
Total	226.4 km	15:01:20	15:01:20	15.07 km/h	+01:13:09 (111.) ●	+01:19:51 (743.) ●	+01:09:22 (1005.) ●

Ges	Sex	Ak	Name	#	AK
944	699	106	Rob Labair	1860	M50-54	USA	01:29:46	07:11:23	05:47:00	14:47:45
945	700	107	Alfred Gabaldon	1972	M50-54	USA	01:34:34	06:57:35	05:54:14	14:47:47
972	719	108	John Stejer	1351	M50-54	USA	01:24:26	07:05:29	06:08:50	14:52:30
983	728	109	Peter Voorhees	372	M50-54	USA	01:17:27	06:43:26	06:26:51	14:54:28
987	731	110	Lyle Hoffman	512	M50-54	USA	01:24:23	07:07:05	05:56:47	14:55:13
1005	743	111	Jeff Cole	1095	M50-54	USA	01:14:11	06:52:37	06:32:05	15:01:20
1007	745	112	Jordan Bader	1580	M50-54	USA	01:40:45	07:26:35	05:27:21	15:01:55
1011	748	113	Zane Holmquist	479	M50-54	USA	01:27:49	06:30:03	06:46:43	15:02:36
1028	755	114	Tim Martersteck	1564	M50-54	USA	01:11:55	06:29:01	07:06:22	15:06:35
1031	758	115	Anthony Sabia	2011	M50-54	USA	01:03:47	07:01:18	06:47:00	15:07:33