Jeff Cole -
Ironman Coeur d'Alene 2021
Quick facts
1005/743/111All/Gender/AG
M50-54Age group
1095Bib number
USANationality
1:14:11 | 6:52:37 | 6:32:05 | 15:01:20 |
Compare Jeff Cole with other athletes!
1095 Cole
372 Voorhees ×
512 Hoffman ×
1580 Bader ×
479 Holmquist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -02:37 (55.) ● | -02:04 (390.) ● | -02:25 (513.) ● |
Swim | 3.9 km | 01:14:11 | 00:38:33 | 01:55 min/100m | -02:35 (60.) ● | -02:09 (423.) ● | -02:27 (565.) ● |
Swim | 3.9 km | 01:14:11 | 01:14:11 | 01:54 min/100m | -05:12 (57.) ● | -04:13 (410.) ● | -04:52 (545.) ● |
Transition | 01:20:23 | 00:06:12 | - | -01:25 (61.) ● | -01:32 (428.) ● | -01:28 (615.) ● | |
Bike | 0.3 km | 01:21:46 | 00:01:23 | 13.01 km/h | ±00:00 (94.) ● | ±00:00 (629.) ● | -00:01 (813.) ● |
Bike | 11.6 km | 01:43:13 | 00:21:27 | 31.61 km/h | +00:19 (98.) ● | +00:10 (585.) ● | -00:13 (707.) ● |
Bike | 22.9 km | 02:05:05 | 00:21:52 | 31.01 km/h | -00:11 (95.) ● | +00:02 (570.) ● | -00:22 (712.) ● |
Bike | 56.7 km | 03:22:10 | 01:17:05 | 26.31 km/h | +02:04 (102.) ● | +02:06 (668.) ● | +00:28 (853.) ● |
Bike | 90.4 km | 04:33:48 | 01:11:38 | 28.23 km/h | +02:21 (96.) ● | +02:07 (632.) ● | +00:38 (814.) ● |
Bike | 101.7 km | 04:57:20 | 00:23:32 | 28.81 km/h | +00:49 (101.) ● | +00:49 (661.) ● | +00:24 (854.) ● |
Bike | 113 km | 05:23:09 | 00:25:49 | 26.26 km/h | -00:25 (89.) ● | -00:33 (562.) ● | -01:09 (728.) ● |
Bike | 146.8 km | 06:49:58 | 01:26:49 | 23.36 km/h | -00:18 (89.) ● | -00:06 (568.) ● | -01:49 (741.) ● |
Bike | 180.3 km | 08:13:00 | 01:23:02 | 24.21 km/h | +05:18 (116.) ● | +05:40 (731.) ● | +04:22 (962.) ● |
Bike | 180.3 km | 08:13:00 | 06:52:37 | 26.22 km/h | +09:57 (95.) ● | +10:15 (610.) ● | +02:18 (788.) ● |
Transition | 08:29:15 | 00:16:15 | - | +06:20 (153.) ● | +06:34 (992.) ● | +06:45 (1425.) ● | |
Run | 1.6 km | 08:40:04 | 00:10:49 | 06:45 min/km | -00:05 (105.) ● | +00:17 (682.) ● | +00:04 (914.) ● |
Run | 3.6 km | 08:52:25 | 00:12:21 | 06:10 min/km | -00:20 (91.) ● | -00:07 (599.) ● | -00:18 (796.) ● |
Run | 7.7 km | 09:21:20 | 00:28:55 | 07:03 min/km | -00:40 (87.) ● | -00:10 (570.) ● | -00:37 (756.) ● |
Run | 11.8 km | 09:56:44 | 00:35:24 | 08:38 min/km | +04:57 (123.) ● | +05:36 (854.) ● | +05:09 (1180.) ● |
Run | 13.6 km | 10:13:35 | 00:16:51 | 09:21 min/km | +02:44 (131.) ● | +03:05 (904.) ● | +02:54 (1265.) ● |
Run | 14.4 km | 10:19:53 | 00:06:18 | 07:52 min/km | +01:32 (148.) ● | +01:41 (1002.) ● | +01:37 (1419.) ● |
Run | 15.3 km | 10:29:37 | 00:09:44 | 10:48 min/km | +01:42 (133.) ● | +01:52 (906.) ● | +01:48 (1282.) ● |
Run | 17.2 km | 10:48:58 | 00:19:21 | 10:11 min/km | +05:13 (160.) ● | +05:37 (1045.) ● | +05:32 (1487.) ● |
Run | 21.3 km | 11:31:13 | 00:42:15 | 10:18 min/km | +09:23 (154.) ● | +10:10 (1002.) ● | +09:52 (1428.) ● |
Run | 25.4 km | 12:11:25 | 00:40:12 | 09:48 min/km | +06:25 (132.) ● | +06:50 (888.) ● | +06:43 (1276.) ● |
Run | 27.2 km | 12:30:12 | 00:18:47 | 10:26 min/km | +03:16 (142.) ● | +03:25 (934.) ● | +03:25 (1334.) ● |
Run | 28 km | 12:36:20 | 00:06:08 | 07:39 min/km | +00:59 (129.) ● | +01:03 (882.) ● | +01:01 (1248.) ● |
Run | 29 km | 12:46:07 | 00:09:47 | 09:47 min/km | +01:05 (119.) ● | +01:16 (810.) ● | +01:14 (1159.) ● |
Run | 30.9 km | 13:06:00 | 00:19:53 | 10:27 min/km | +04:46 (157.) ● | +04:59 (1021.) ● | +04:59 (1461.) ● |
Run | 35 km | 13:49:30 | 00:43:30 | 10:36 min/km | +08:34 (144.) ● | +09:03 (963.) ● | +09:04 (1392.) ● |
Run | 39.1 km | 14:31:25 | 00:41:55 | 10:13 min/km | +07:20 (139.) ● | +07:31 (886.) ● | +07:35 (1296.) ● |
Run | 40.9 km | 14:50:45 | 00:19:20 | 10:44 min/km | +04:20 (146.) ● | +04:13 (937.) ● | +04:15 (1355.) ● |
Run | 41.6 km | 14:57:41 | 00:06:56 | 09:54 min/km | +01:49 (146.) ● | +01:53 (946.) ● | +01:52 (1351.) ● |
Run | 42.2 km | 15:01:20 | 00:03:39 | 06:04 min/km | +00:29 (134.) ● | +00:33 (875.) ● | +00:30 (1225.) ● |
Run | 42.2 km | 15:01:20 | 06:32:05 | 09:17 min/km | +01:03:29 (139.) ● | +01:08:47 (922.) ● | +01:06:39 (1315.) ● |
Total | 226.4 km | 15:01:20 | 15:01:20 | 15.07 km/h | +01:13:09 (111.) ● | +01:19:51 (743.) ● | +01:09:22 (1005.) ● |