Jeff Cole -
Ironman Coeur d'Alene 2021

  Quick facts

1005/743/111All/Gender/AG

M50-54Age group

1095Bib number

USANationality

1:14:116:52:376:32:05 15:01:20

  Compare Jeff Cole with other athletes!

1095 Cole
372 Voorhees × 
512 Hoffman × 
1580 Bader × 
479 Holmquist × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m-02:37 (55.) -02:04 (390.) -02:25 (513.)
Swim3.9 km 01:14:11 00:38:3301:55 min/100m-02:35 (60.) -02:09 (423.) -02:27 (565.)
Swim3.9 km 01:14:11 01:14:1101:54 min/100m-05:12 (57.) -04:13 (410.) -04:52 (545.)
Transition 01:20:23 00:06:12 - -01:25 (61.) -01:32 (428.) -01:28 (615.)
Bike0.3 km 01:21:46 00:01:2313.01 km/h±00:00 (94.) ±00:00 (629.) -00:01 (813.)
Bike11.6 km 01:43:13 00:21:2731.61 km/h+00:19 (98.) +00:10 (585.) -00:13 (707.)
Bike22.9 km 02:05:05 00:21:5231.01 km/h-00:11 (95.) +00:02 (570.) -00:22 (712.)
Bike56.7 km 03:22:10 01:17:0526.31 km/h+02:04 (102.) +02:06 (668.) +00:28 (853.)
Bike90.4 km 04:33:48 01:11:3828.23 km/h+02:21 (96.) +02:07 (632.) +00:38 (814.)
Bike101.7 km 04:57:20 00:23:3228.81 km/h+00:49 (101.) +00:49 (661.) +00:24 (854.)
Bike113 km 05:23:09 00:25:4926.26 km/h-00:25 (89.) -00:33 (562.) -01:09 (728.)
Bike146.8 km 06:49:58 01:26:4923.36 km/h-00:18 (89.) -00:06 (568.) -01:49 (741.)
Bike180.3 km 08:13:00 01:23:0224.21 km/h+05:18 (116.) +05:40 (731.) +04:22 (962.)
Bike180.3 km 08:13:00 06:52:3726.22 km/h+09:57 (95.) +10:15 (610.) +02:18 (788.)
Transition 08:29:15 00:16:15 - +06:20 (153.) +06:34 (992.) +06:45 (1425.)
Run1.6 km 08:40:04 00:10:4906:45 min/km-00:05 (105.) +00:17 (682.) +00:04 (914.)
Run3.6 km 08:52:25 00:12:2106:10 min/km-00:20 (91.) -00:07 (599.) -00:18 (796.)
Run7.7 km 09:21:20 00:28:5507:03 min/km-00:40 (87.) -00:10 (570.) -00:37 (756.)
Run11.8 km 09:56:44 00:35:2408:38 min/km+04:57 (123.) +05:36 (854.) +05:09 (1180.)
Run13.6 km 10:13:35 00:16:5109:21 min/km+02:44 (131.) +03:05 (904.) +02:54 (1265.)
Run14.4 km 10:19:53 00:06:1807:52 min/km+01:32 (148.) +01:41 (1002.) +01:37 (1419.)
Run15.3 km 10:29:37 00:09:4410:48 min/km+01:42 (133.) +01:52 (906.) +01:48 (1282.)
Run17.2 km 10:48:58 00:19:2110:11 min/km+05:13 (160.) +05:37 (1045.) +05:32 (1487.)
Run21.3 km 11:31:13 00:42:1510:18 min/km+09:23 (154.) +10:10 (1002.) +09:52 (1428.)
Run25.4 km 12:11:25 00:40:1209:48 min/km+06:25 (132.) +06:50 (888.) +06:43 (1276.)
Run27.2 km 12:30:12 00:18:4710:26 min/km+03:16 (142.) +03:25 (934.) +03:25 (1334.)
Run28 km 12:36:20 00:06:0807:39 min/km+00:59 (129.) +01:03 (882.) +01:01 (1248.)
Run29 km 12:46:07 00:09:4709:47 min/km+01:05 (119.) +01:16 (810.) +01:14 (1159.)
Run30.9 km 13:06:00 00:19:5310:27 min/km+04:46 (157.) +04:59 (1021.) +04:59 (1461.)
Run35 km 13:49:30 00:43:3010:36 min/km+08:34 (144.) +09:03 (963.) +09:04 (1392.)
Run39.1 km 14:31:25 00:41:5510:13 min/km+07:20 (139.) +07:31 (886.) +07:35 (1296.)
Run40.9 km 14:50:45 00:19:2010:44 min/km+04:20 (146.) +04:13 (937.) +04:15 (1355.)
Run41.6 km 14:57:41 00:06:5609:54 min/km+01:49 (146.) +01:53 (946.) +01:52 (1351.)
Run42.2 km 15:01:20 00:03:3906:04 min/km+00:29 (134.) +00:33 (875.) +00:30 (1225.)
Run42.2 km 15:01:20 06:32:0509:17 min/km+01:03:29 (139.) +01:08:47 (922.) +01:06:39 (1315.)
Total 226.4 km 15:01:20 15:01:2015.07 km/h+01:13:09 (111.) +01:19:51 (743.) +01:09:22 (1005.)

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