Susan Helfrich -
Ironman Coeur d'Alene 2021
Quick facts
914/238/22Alle/Geschlecht/AK
F50-54Altersklasse
1326Startnummer
USANationalität
| 1:18:33 | 7:02:07 | 5:54:20 | 14:40:45 |
Vergleiche Susan Helfrich mit anderen Athleten!
1326 Helfrich
1222 Hartman ×
1613 Siwek ×
1843 Tiscareno ×
1110 Hartman ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -02:12 (19.) ● | -01:24 (183.) ● | -00:34 (743.) ● |
| Schwimmen | 3.9 km | 01:18:33 | 00:41:04 | 02:03 min/100m | -01:35 (24.) ● | -00:38 (215.) ● | +00:04 (816.) ● |
| Schwimmen | 3.9 km | 01:18:33 | 01:18:33 | 02:00 min/100m | -03:47 (22.) ● | -02:02 (201.) ● | -00:30 (787.) ● |
| Wechsel | 01:27:25 | 00:08:52 | - | -00:16 (34.) ● | +01:22 (323.) ● | +01:12 (1062.) ● | |
| Radfahren | 0.3 km | 01:28:39 | 00:01:14 | 14.59 km/h | -00:14 (2.) ● | -00:12 (48.) ● | -00:10 (330.) ● |
| Radfahren | 11.6 km | 01:48:53 | 00:20:14 | 33.51 km/h | -02:42 (3.) ● | -02:20 (45.) ● | -01:26 (374.) ● |
| Radfahren | 22.9 km | 02:09:57 | 00:21:04 | 32.18 km/h | -02:44 (3.) ● | -02:07 (80.) ● | -01:10 (502.) ● |
| Radfahren | 56.7 km | 03:24:15 | 01:14:18 | 27.29 km/h | -07:59 (9.) ● | -06:12 (127.) ● | -02:19 (666.) ● |
| Radfahren | 90.4 km | 04:32:41 | 01:08:26 | 29.55 km/h | -08:13 (7.) ● | -06:05 (112.) ● | -02:34 (622.) ● |
| Radfahren | 101.7 km | 04:55:43 | 00:23:02 | 29.44 km/h | -01:46 (11.) ● | -01:06 (152.) ● | -00:06 (745.) ● |
| Radfahren | 113 km | 05:28:45 | 00:33:02 | 20.52 km/h | +03:58 (48.) ● | +04:41 (362.) ● | +06:04 (1309.) ● |
| Radfahren | 146.8 km | 07:07:59 | 01:39:14 | 20.44 km/h | +02:09 (41.) ● | +06:29 (306.) ● | +10:36 (1144.) ● |
| Radfahren | 180.3 km | 08:29:32 | 01:21:33 | 24.65 km/h | -03:07 (22.) ● | -00:10 (213.) ● | +02:53 (896.) ● |
| Radfahren | 180.3 km | 08:29:32 | 07:02:07 | 25.63 km/h | -20:38 (24.) ● | -07:02 (203.) ● | +11:48 (877.) ● |
| Wechsel | 08:46:25 | 00:16:53 | - | +06:42 (61.) ● | +07:47 (440.) ● | +07:23 (1443.) ● | |
| Laufen | 1.6 km | 08:56:38 | 00:10:13 | 06:23 min/km | -02:13 (15.) ● | -01:03 (194.) ● | -00:32 (781.) ● |
| Laufen | 3.6 km | 09:09:04 | 00:12:26 | 06:13 min/km | -01:44 (16.) ● | -00:40 (204.) ● | -00:13 (815.) ● |
| Laufen | 7.7 km | 09:38:11 | 00:29:07 | 07:06 min/km | -03:30 (17.) ● | -01:29 (191.) ● | -00:25 (774.) ● |
| Laufen | 11.8 km | 10:09:34 | 00:31:23 | 07:39 min/km | -02:21 (17.) ● | +00:06 (229.) ● | +01:08 (861.) ● |
| Laufen | 13.6 km | 10:23:02 | 00:13:28 | 07:28 min/km | -01:54 (12.) ● | -00:55 (178.) ● | -00:29 (695.) ● |
| Laufen | 14.4 km | 10:27:26 | 00:04:24 | 05:29 min/km | -00:49 (10.) ● | -00:25 (169.) ● | -00:17 (691.) ● |
| Laufen | 15.3 km | 10:37:25 | 00:09:59 | 11:05 min/km | +01:04 (48.) ● | +01:55 (389.) ● | +02:03 (1330.) ● |
| Laufen | 17.2 km | 10:51:56 | 00:14:31 | 07:38 min/km | -00:38 (18.) ● | +00:30 (243.) ● | +00:42 (892.) ● |
| Laufen | 21.3 km | 11:25:22 | 00:33:26 | 08:09 min/km | -01:48 (18.) ● | +00:21 (218.) ● | +01:03 (825.) ● |
| Laufen | 25.4 km | 12:02:18 | 00:36:56 | 09:00 min/km | +00:35 (34.) ● | +03:11 (299.) ● | +03:27 (1023.) ● |
| Laufen | 27.2 km | 12:20:18 | 00:18:00 | 09:59 min/km | +01:25 (47.) ● | +02:39 (372.) ● | +02:38 (1233.) ● |
| Laufen | 28 km | 12:25:25 | 00:05:07 | 06:23 min/km | -00:34 (21.) ● | -00:06 (240.) ● | ±00:00 (863.) ● |
| Laufen | 29 km | 12:36:36 | 00:11:11 | 11:11 min/km | +01:39 (58.) ● | +02:34 (423.) ● | +02:38 (1410.) ● |
| Laufen | 30.9 km | 12:53:24 | 00:16:48 | 08:50 min/km | +00:37 (34.) ● | +01:53 (339.) ● | +01:54 (1100.) ● |
| Laufen | 35 km | 13:28:16 | 00:34:52 | 08:30 min/km | -02:36 (22.) ● | +00:30 (239.) ● | +00:26 (782.) ● |
| Laufen | 39.1 km | 14:11:14 | 00:42:58 | 10:28 min/km | +04:52 (53.) ● | +08:48 (426.) ● | +08:38 (1348.) ● |
| Laufen | 40.9 km | 14:31:27 | 00:20:13 | 11:13 min/km | +03:41 (58.) ● | +05:14 (434.) ● | +05:08 (1419.) ● |
| Laufen | 41.6 km | 14:37:58 | 00:06:31 | 09:18 min/km | +00:45 (43.) ● | +01:24 (384.) ● | +01:27 (1268.) ● |
| Laufen | 42.2 km | 14:40:45 | 00:02:47 | 04:38 min/km | -00:49 (9.) ● | -00:27 (130.) ● | -00:22 (555.) ● |
| Laufen | 42.2 km | 14:40:45 | 05:54:20 | 08:23 min/km | -04:18 (24.) ● | +24:00 (274.) ● | +28:54 (966.) ● |
| Total | 226.4 km | 14:40:45 | 14:40:45 | 15.42 km/h | -22:17 (22.) ● | +24:05 (238.) ● | +48:47 (914.) ● |
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