Lacey Menasco -
Ironman Coeur d'Alene 2021

Quick facts

618/155/34Alle/Geschlecht/AK

F40-44Altersklasse

165Startnummer

USANationalität


1:19:36	6:41:16	5:13:30	13:28:32

Vergleiche Lacey Menasco mit anderen Athleten!

165 Menasco

1530 Pearson ×

1332 Cleborne ×

1361 Fischer ×

1150 Claes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	-00:37 (47.) ●	-00:12 (236.) ●	+00:38 (894.) ●
Schwimmen	3.9 km	01:19:36	00:40:55	02:02 min/100m	-01:15 (45.) ●	-00:47 (208.) ●	-00:05 (798.) ●
Schwimmen	3.9 km	01:19:36	01:19:36	02:02 min/100m	-01:52 (47.) ●	-00:59 (224.) ●	+00:33 (844.) ●
Wechsel		01:26:01	00:06:25	-	-01:13 (36.) ●	-01:05 (200.) ●	-01:15 (655.) ●
Radfahren	0.3 km	01:27:26	00:01:25	12.71 km/h	-00:02 (43.) ●	-00:01 (214.) ●	+00:01 (902.) ●
Radfahren	11.6 km	01:48:30	00:21:04	32.18 km/h	-01:37 (17.) ●	-01:30 (92.) ●	-00:36 (588.) ●
Radfahren	22.9 km	02:10:52	00:22:22	30.31 km/h	-00:56 (35.) ●	-00:49 (163.) ●	+00:08 (813.) ●
Radfahren	56.7 km	03:26:36	01:15:44	26.78 km/h	-05:12 (32.) ●	-04:46 (161.) ●	-00:53 (769.) ●
Radfahren	90.4 km	04:39:14	01:12:38	27.84 km/h	-03:08 (39.) ●	-01:53 (200.) ●	+01:38 (872.) ●
Radfahren	101.7 km	05:02:30	00:23:16	29.14 km/h	-01:02 (38.) ●	-00:52 (176.) ●	+00:08 (802.) ●
Radfahren	113 km	05:27:17	00:24:47	27.36 km/h	-04:23 (24.) ●	-03:34 (128.) ●	-02:11 (611.) ●
Radfahren	146.8 km	06:50:05	01:22:48	24.49 km/h	-11:32 (23.) ●	-09:57 (120.) ●	-05:50 (583.) ●
Radfahren	180.3 km	08:07:17	01:17:12	26.04 km/h	-05:38 (29.) ●	-04:31 (146.) ●	-01:28 (676.) ●
Radfahren	180.3 km	08:07:17	06:41:16	26.96 km/h	-33:30 (28.) ●	-27:53 (141.) ●	-09:03 (694.) ●
Wechsel		08:15:02	00:07:45	-	-01:45 (31.) ●	-01:21 (187.) ●	-01:45 (620.) ●
Laufen	1.6 km	08:24:33	00:09:31	05:56 min/km	-01:49 (30.) ●	-01:45 (138.) ●	-01:14 (606.) ●
Laufen	3.6 km	08:36:19	00:11:46	05:53 min/km	-01:25 (40.) ●	-01:20 (168.) ●	-00:53 (677.) ●
Laufen	7.7 km	09:03:50	00:27:31	06:42 min/km	-03:32 (33.) ●	-03:05 (157.) ●	-02:01 (652.) ●
Laufen	11.8 km	09:33:15	00:29:25	07:10 min/km	-02:05 (40.) ●	-01:52 (185.) ●	-00:50 (722.) ●
Laufen	13.6 km	09:47:14	00:13:59	07:46 min/km	-00:31 (44.) ●	-00:24 (211.) ●	+00:02 (800.) ●
Laufen	14.4 km	09:51:50	00:04:36	05:44 min/km	-00:18 (45.) ●	-00:13 (209.) ●	-00:05 (812.) ●
Laufen	15.3 km	09:58:40	00:06:50	07:35 min/km	-01:28 (27.) ●	-01:14 (124.) ●	-01:06 (498.) ●
Laufen	17.2 km	10:13:47	00:15:07	07:57 min/km	+00:58 (57.) ●	+01:06 (287.) ●	+01:18 (1012.) ●
Laufen	21.3 km	10:44:22	00:30:35	07:27 min/km	-02:51 (35.) ●	-02:30 (155.) ●	-01:48 (612.) ●
Laufen	25.4 km	11:17:24	00:33:02	08:03 min/km	-01:16 (39.) ●	-00:43 (197.) ●	-00:27 (707.) ●
Laufen	27.2 km	11:32:14	00:14:50	08:14 min/km	-00:42 (44.) ●	-00:31 (200.) ●	-00:32 (664.) ●
Laufen	28 km	11:37:20	00:05:06	06:22 min/km	-00:18 (49.) ●	-00:07 (235.) ●	-00:01 (847.) ●
Laufen	29 km	11:45:01	00:07:41	07:41 min/km	-01:10 (28.) ●	-00:56 (143.) ●	-00:52 (539.) ●
Laufen	30.9 km	11:59:29	00:14:28	07:36 min/km	-00:33 (39.) ●	-00:27 (199.) ●	-00:26 (676.) ●
Laufen	35 km	12:31:59	00:32:30	07:55 min/km	-01:59 (35.) ●	-01:52 (180.) ●	-01:56 (606.) ●
Laufen	39.1 km	13:05:28	00:33:29	08:09 min/km	-01:09 (39.) ●	-00:41 (205.) ●	-00:51 (714.) ●
Laufen	40.9 km	13:20:27	00:14:59	08:19 min/km	-00:15 (43.) ●	±00:00 (231.) ●	-00:06 (795.) ●
Laufen	41.6 km	13:25:31	00:05:04	07:14 min/km	-00:06 (55.) ●	-00:03 (258.) ●	±00:00 (897.) ●
Laufen	42.2 km	13:28:32	00:03:01	05:01 min/km	-00:15 (41.) ●	-00:13 (207.) ●	-00:08 (797.) ●
Laufen	42.2 km	13:28:32	05:13:30	07:25 min/km	-20:44 (34.) ●	-16:50 (170.) ●	-11:56 (631.) ●
Total	226.4 km	13:28:32	13:28:32	16.8 km/h	-59:04 (34.) ●	-48:08 (155.) ●	-23:26 (618.) ●

Ges	Sex	Ak	Name	#	AK
560	130	29	Joellen Kohlman-Petrick	2151	F40-44	USA	01:13:29	07:05:01	04:36:10	13:12:39
568	131	30	Kelli Wunderlich	2015	F40-44	USA	01:10:12	06:39:33	05:07:52	13:14:01
594	143	31	Nancy Jones	619	F40-44	USA	01:15:44	06:45:50	05:11:58	13:22:22
597	144	32	Jen Pearson	1530	F40-44	USA	01:18:31	06:47:28	05:03:06	13:22:55
600	146	33	Kelly Cleborne	1332	F40-44	USA	01:16:55	07:04:14	04:46:32	13:23:25
618	155	34	Lacey Menasco	165	F40-44	USA	01:19:36	06:41:16	05:13:30	13:28:32
682	170	35	Kim Fischer	1361	F40-44	USA	01:18:34	07:09:28	04:56:22	13:42:11
690	172	36	Cheryl Claes	1150	F40-44	USA	01:11:55	06:37:38	05:40:41	13:43:36
757	187	37	Andrea Tyler	1258	F40-44	USA	01:12:36	07:37:18	04:57:43	14:01:39
759	189	38	Nicole Montgomery	487	F40-44	USA	01:30:53	07:02:13	05:11:09	14:02:04