Ally Benoit -
Ironman Coeur d'Alene 2021
Quick facts
825/209/42Alle/Geschlecht/AK
F40-44Altersklasse
2041Startnummer
USANationalität
1:18:58 | 6:40:11 | 6:02:42 | 14:16:20 |
Vergleiche Ally Benoit mit anderen Athleten!
2041 Benoit
1173 Hawkins ×
1124 Ruth ×
1061 Zimmer ×
1299 Chamberlain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -00:42 (46.) ● | -00:17 (232.) ● | +00:33 (885.) ● |
Schwimmen | 3.9 km | 01:18:58 | 00:40:22 | 02:01 min/100m | -01:48 (41.) ● | -01:20 (194.) ● | -00:38 (747.) ● |
Schwimmen | 3.9 km | 01:18:58 | 01:18:58 | 02:01 min/100m | -02:30 (45.) ● | -01:37 (209.) ● | -00:05 (804.) ● |
Wechsel | 01:24:59 | 00:06:01 | - | -01:37 (32.) ● | -01:29 (176.) ● | -01:39 (579.) ● | |
Radfahren | 0.3 km | 01:26:26 | 00:01:27 | 12.41 km/h | ±00:00 (56.) ● | +00:01 (267.) ● | +00:03 (1064.) ● |
Radfahren | 11.6 km | 01:48:15 | 00:21:49 | 31.08 km/h | -00:52 (31.) ● | -00:45 (155.) ● | +00:09 (832.) ● |
Radfahren | 22.9 km | 02:10:45 | 00:22:30 | 30.13 km/h | -00:48 (36.) ● | -00:41 (171.) ● | +00:16 (842.) ● |
Radfahren | 56.7 km | 03:26:01 | 01:15:16 | 26.94 km/h | -05:40 (30.) ● | -05:14 (151.) ● | -01:21 (741.) ● |
Radfahren | 90.4 km | 04:34:11 | 01:08:10 | 29.66 km/h | -07:36 (20.) ● | -06:21 (107.) ● | -02:50 (607.) ● |
Radfahren | 101.7 km | 04:56:41 | 00:22:30 | 30.13 km/h | -01:48 (24.) ● | -01:38 (111.) ● | -00:38 (642.) ● |
Radfahren | 113 km | 05:22:30 | 00:25:49 | 26.26 km/h | -03:21 (32.) ● | -02:32 (168.) ● | -01:09 (731.) ● |
Radfahren | 146.8 km | 06:49:26 | 01:26:56 | 23.33 km/h | -07:24 (33.) ● | -05:49 (174.) ● | -01:42 (746.) ● |
Radfahren | 180.3 km | 08:05:10 | 01:15:44 | 26.54 km/h | -07:06 (26.) ● | -05:59 (123.) ● | -02:56 (604.) ● |
Radfahren | 180.3 km | 08:05:10 | 06:40:11 | 27.03 km/h | -34:35 (27.) ● | -28:58 (138.) ● | -10:08 (679.) ● |
Wechsel | 08:13:38 | 00:08:28 | - | -01:02 (41.) ● | -00:38 (224.) ● | -01:02 (729.) ● | |
Laufen | 1.6 km | 08:24:40 | 00:11:02 | 06:53 min/km | -00:18 (52.) ● | -00:14 (248.) ● | +00:17 (957.) ● |
Laufen | 3.6 km | 08:38:01 | 00:13:21 | 06:40 min/km | +00:10 (56.) ● | +00:15 (269.) ● | +00:42 (992.) ● |
Laufen | 7.7 km | 09:13:21 | 00:35:20 | 08:37 min/km | +04:17 (68.) ● | +04:44 (352.) ● | +05:48 (1230.) ● |
Laufen | 11.8 km | 09:45:38 | 00:32:17 | 07:52 min/km | +00:47 (55.) ● | +01:00 (257.) ● | +02:02 (940.) ● |
Laufen | 13.6 km | 10:02:17 | 00:16:39 | 09:15 min/km | +02:09 (73.) ● | +02:16 (352.) ● | +02:42 (1238.) ● |
Laufen | 14.4 km | 10:07:01 | 00:04:44 | 05:54 min/km | -00:10 (54.) ● | -00:05 (240.) ● | +00:03 (910.) ● |
Laufen | 15.3 km | 10:15:45 | 00:08:44 | 09:42 min/km | +00:26 (56.) ● | +00:40 (297.) ● | +00:48 (1044.) ● |
Laufen | 17.2 km | 10:31:30 | 00:15:45 | 08:17 min/km | +01:36 (66.) ● | +01:44 (325.) ● | +01:56 (1111.) ● |
Laufen | 21.3 km | 11:10:34 | 00:39:04 | 09:31 min/km | +05:38 (75.) ● | +05:59 (371.) ● | +06:41 (1259.) ● |
Laufen | 25.4 km | 11:45:35 | 00:35:01 | 08:32 min/km | +00:43 (51.) ● | +01:16 (249.) ● | +01:32 (854.) ● |
Laufen | 27.2 km | 12:01:00 | 00:15:25 | 08:33 min/km | -00:07 (46.) ● | +00:04 (232.) ● | +00:03 (772.) ● |
Laufen | 28 km | 12:05:54 | 00:04:54 | 06:07 min/km | -00:30 (42.) ● | -00:19 (201.) ● | -00:13 (730.) ● |
Laufen | 29 km | 12:16:34 | 00:10:40 | 10:40 min/km | +01:49 (82.) ● | +02:03 (403.) ● | +02:07 (1350.) ● |
Laufen | 30.9 km | 12:34:10 | 00:17:36 | 09:15 min/km | +02:35 (79.) ● | +02:41 (375.) ● | +02:42 (1224.) ● |
Laufen | 35 km | 13:14:02 | 00:39:52 | 09:43 min/km | +05:23 (76.) ● | +05:30 (360.) ● | +05:26 (1176.) ● |
Laufen | 39.1 km | 13:52:14 | 00:38:12 | 09:19 min/km | +03:34 (67.) ● | +04:02 (325.) ● | +03:52 (1056.) ● |
Laufen | 40.9 km | 14:07:26 | 00:15:12 | 08:26 min/km | -00:02 (47.) ● | +00:13 (241.) ● | +00:07 (822.) ● |
Laufen | 41.6 km | 14:12:40 | 00:05:14 | 07:28 min/km | +00:04 (58.) ● | +00:07 (281.) ● | +00:10 (966.) ● |
Laufen | 42.2 km | 14:16:20 | 00:03:40 | 06:06 min/km | +00:24 (78.) ● | +00:26 (357.) ● | +00:31 (1238.) ● |
Laufen | 42.2 km | 14:16:20 | 06:02:42 | 08:35 min/km | +28:28 (62.) ● | +32:22 (306.) ● | +37:16 (1056.) ● |
Total | 226.4 km | 14:16:20 | 14:16:20 | 15.86 km/h | -11:16 (42.) ● | -00:20 (209.) ● | +24:22 (825.) ● |