Ronda Vanderwall -
Ironman Coeur d'Alene 2021

Quick facts

526/122/28Alle/Geschlecht/AK

F40-44Altersklasse

223Startnummer

USANationalität


1:06:09	6:41:45	5:05:43	13:04:36

Vergleiche Ronda Vanderwall mit anderen Athleten!

223 Vanderwall

1015 Peltier ×

407 Browne ×

2151 Kohlman-Petrick ×

2015 Wunderlich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:26	00:32:26	01:42 min/100m	-06:52 (4.) ●	-06:27 (52.) ●	-05:37 (248.) ●
Schwimmen	3.9 km	01:06:09	00:33:43	01:41 min/100m	-08:27 (4.) ●	-07:59 (48.) ●	-07:17 (214.) ●
Schwimmen	3.9 km	01:06:09	01:06:09	01:41 min/100m	-15:19 (4.) ●	-14:26 (51.) ●	-12:54 (229.) ●
Wechsel		01:12:00	00:05:51	-	-01:47 (29.) ●	-01:39 (161.) ●	-01:49 (546.) ●
Radfahren	0.3 km	01:13:17	00:01:17	14.03 km/h	-00:10 (14.) ●	-00:09 (76.) ●	-00:07 (432.) ●
Radfahren	11.6 km	01:34:53	00:21:36	31.39 km/h	-01:05 (28.) ●	-00:58 (139.) ●	-00:04 (767.) ●
Radfahren	22.9 km	01:56:23	00:21:30	31.53 km/h	-01:48 (22.) ●	-01:41 (108.) ●	-00:44 (608.) ●
Radfahren	56.7 km	03:10:51	01:14:28	27.23 km/h	-06:28 (26.) ●	-06:02 (134.) ●	-02:09 (679.) ●
Radfahren	90.4 km	04:20:08	01:09:17	29.18 km/h	-06:29 (23.) ●	-05:14 (126.) ●	-01:43 (671.) ●
Radfahren	101.7 km	04:43:06	00:22:58	29.52 km/h	-01:20 (29.) ●	-01:10 (146.) ●	-00:10 (727.) ●
Radfahren	113 km	05:10:25	00:27:19	24.82 km/h	-01:51 (41.) ●	-01:02 (212.) ●	+00:21 (883.) ●
Radfahren	146.8 km	06:34:19	01:23:54	24.17 km/h	-10:26 (28.) ●	-08:51 (134.) ●	-04:44 (635.) ●
Radfahren	180.3 km	07:53:45	01:19:26	25.3 km/h	-03:24 (35.) ●	-02:17 (182.) ●	+00:46 (791.) ●
Radfahren	180.3 km	07:53:45	06:41:45	26.93 km/h	-33:01 (30.) ●	-27:24 (143.) ●	-08:34 (698.) ●
Wechsel		07:58:53	00:05:08	-	-04:22 (9.) ●	-03:58 (66.) ●	-04:22 (246.) ●
Laufen	1.6 km	08:08:02	00:09:09	05:43 min/km	-02:11 (19.) ●	-02:07 (104.) ●	-01:36 (506.) ●
Laufen	3.6 km	08:18:58	00:10:56	05:28 min/km	-02:15 (26.) ●	-02:10 (108.) ●	-01:43 (501.) ●
Laufen	7.7 km	08:46:23	00:27:25	06:41 min/km	-03:38 (32.) ●	-03:11 (152.) ●	-02:07 (642.) ●
Laufen	11.8 km	09:15:28	00:29:05	07:05 min/km	-02:25 (37.) ●	-02:12 (175.) ●	-01:10 (698.) ●
Laufen	13.6 km	09:28:32	00:13:04	07:15 min/km	-01:26 (37.) ●	-01:19 (161.) ●	-00:53 (636.) ●
Laufen	14.4 km	09:33:07	00:04:35	05:43 min/km	-00:19 (44.) ●	-00:14 (208.) ●	-00:06 (806.) ●
Laufen	15.3 km	09:41:13	00:08:06	08:59 min/km	-00:12 (46.) ●	+00:02 (238.) ●	+00:10 (867.) ●
Laufen	17.2 km	09:53:50	00:12:37	06:38 min/km	-01:32 (32.) ●	-01:24 (149.) ●	-01:12 (567.) ●
Laufen	21.3 km	10:23:55	00:30:05	07:20 min/km	-03:21 (32.) ●	-03:00 (150.) ●	-02:18 (585.) ●
Laufen	25.4 km	10:56:39	00:32:44	07:59 min/km	-01:34 (38.) ●	-01:01 (190.) ●	-00:45 (683.) ●
Laufen	27.2 km	11:13:18	00:16:39	09:14 min/km	+01:07 (61.) ●	+01:18 (295.) ●	+01:17 (1004.) ●
Laufen	28 km	11:18:29	00:05:11	06:28 min/km	-00:13 (51.) ●	-00:02 (248.) ●	+00:04 (894.) ●
Laufen	29 km	11:26:45	00:08:16	08:16 min/km	-00:35 (38.) ●	-00:21 (199.) ●	-00:17 (702.) ●
Laufen	30.9 km	11:41:32	00:14:47	07:46 min/km	-00:14 (47.) ●	-00:08 (221.) ●	-00:07 (723.) ●
Laufen	35 km	12:14:42	00:33:10	08:05 min/km	-01:19 (38.) ●	-01:12 (191.) ●	-01:16 (636.) ●
Laufen	39.1 km	12:45:12	00:30:30	07:26 min/km	-04:08 (26.) ●	-03:40 (139.) ●	-03:50 (508.) ●
Laufen	40.9 km	12:58:03	00:12:51	07:08 min/km	-02:23 (29.) ●	-02:08 (132.) ●	-02:14 (490.) ●
Laufen	41.6 km	13:02:03	00:04:00	05:42 min/km	-01:10 (17.) ●	-01:07 (89.) ●	-01:04 (388.) ●
Laufen	42.2 km	13:04:36	00:02:33	04:14 min/km	-00:43 (11.) ●	-00:41 (63.) ●	-00:36 (307.) ●
Laufen	42.2 km	13:04:36	05:05:43	07:14 min/km	-28:31 (30.) ●	-24:37 (150.) ●	-19:43 (570.) ●
Total	226.4 km	13:04:36	13:04:36	17.31 km/h	-01:23:00 (28.) ●	-01:12:04 (122.) ●	-47:22 (526.) ●

Ges	Sex	Ak	Name	#	AK
485	110	23	Michaela Prehm	2088	F40-44	DEU	01:12:24	06:07:03	05:23:13	12:52:32
495	114	24	Elizabeth Fitzsullivan	121	F40-44	USA	01:20:09	06:33:10	04:52:45	12:55:41
503	117	25	Karren Hatch-Millis	929	F40-44	USA	01:23:47	06:27:12	04:52:40	12:56:54
509	118	26	Sarah Peltier	1015	F40-44	USA	01:16:11	06:04:00	05:27:42	12:58:38
516	119	27	Laurie Browne	407	F40-44	USA	01:28:22	06:08:48	05:14:55	13:00:40
526	122	28	Ronda Vanderwall	223	F40-44	USA	01:06:09	06:41:45	05:05:43	13:04:36
560	130	29	Joellen Kohlman-Petrick	2151	F40-44	USA	01:13:29	07:05:01	04:36:10	13:12:39
568	131	30	Kelli Wunderlich	2015	F40-44	USA	01:10:12	06:39:33	05:07:52	13:14:01
594	143	31	Nancy Jones	619	F40-44	USA	01:15:44	06:45:50	05:11:58	13:22:22
597	144	32	Jen Pearson	1530	F40-44	USA	01:18:31	06:47:28	05:03:06	13:22:55